Many studies show that skipping meals is a simple method to lose weight. Eating fewer calories helps you lose weight, and skipping meals is a simple approach to reduce your calorie intake. Dinner is the largest meal of the day, so missing it will save you many calories, but rather than starving yourself, it is preferable to consume healthful, low-calorie meals. A good night's sleep is connected to a healthy dinner. Dinner is usually served between 6:00 and 7:30 p.m. People ate supper between 5:00 and 6:30 p.m. fifty years ago, but dinner time has altered for many of us due to work and transportation schedules.
Here are 5 healthy dinner meals ideas with chicken.⠀⠀
Check out healthy Recipes from @choosing_balance
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1️⃣ 🌶SPICY CHICKEN
Spicy Chicken with chickpea pasta + 1/2 avocado
👉🏻Recipe: Whilst 2 breasts cook, mix 1/4 cup hot sauce + 2 tbsp coconut aminos + 1 tsp garlic + 2 tbsp + seasoning + 🍯 Coat with mixture then bake 400F for 20 mins.
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2️⃣ 🥬THAT’S A WRAP
BBQ chicken tacos🙌🏻 Easy, summer-y meal😎
Paired with nacho chips + 1/2 avocado as a dip.
BBQ chicken: Cook chicken, shred with a fork. Next, add 1/2 cup BBQ sauce and mix. Add to Romaine Lettuce cups, add onion + tomato.
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3️⃣🌽CHICKEN STIR-FRY
Chicken grilled with BBQ rub + 1/2 avocado with red pepper flakes + grilled corn on the cob + grilled veggies with olive oil and Italian seasoning. Such a wholesome and delicious meal!
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4️⃣ 🍠NACHOS SALAD
Sweet potato nachos with salsa!
Slice 2 sp, add 1 tsp of oil then cook. Topped with leftover chicken shredded + black beans + avocado + jalapeños + tomatoes + onions.
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5️⃣ 🍯HONEY LIME CHICKEN
Chicken with lots of veggies, topped with a little honey + lime mixture ... Simmer juice 1 lime + 2 tbsp honey + 1 tbsp coconut aminos + salt for 5 mins. Served with Brussel sprouts + sp chips + 1/2 mashed avocado.
#chicken #recipe #keto #lowcarb #calories #diet #weightloss #chef #cooking #bbg #healthyfood #nutrition #macros #sweetpotato #salad #protein #avocado #healthyeating #lchf
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