The benefits of teamwork
The study, which looked at 284 students from all over the country, found that collective environmental action, but not individual actions, was linked to a decrease in depression symptoms.In terms of qualitative feedback, no participant mentioned climate change actions without also expressing their concerns. Climate anxiety is about a wide range of things, like environmental damage, collective inactivity, global human suffering, and individual pain.
The study also found a link between more individual climate action and more collective climate activism.
Significant Takeaways
People who took part in collective environmental action, like outreach and advocacy, had less depression.
Recycling alone did not have the same positive effect on mental health as group activities, like going to the gym.
These findings show that collective action on climate change and mental health may be possible.
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