Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall bearing narrow leaf blades.
Disclaimer: *Bar represents Percent Daily Values and based on a 2,000 calorie diet with a max representaion of 100%. Your daily values may vary depending on your calorie needs.
Master's in Nutrition Sciences · 16 yrs exp - Brazil
Topics Covered
Benefits
Ginger is effective in reducing vomit, particularly during pregnancy. This kind of root also can help digestion
Ginger also is effective in reduce nausea and indigestion + Know More
Christos Sittas
MSc in Nutrition and Exercise Sciences · 3 yrs exp - United Kingdom
Topics Covered
Benefits
Ginger has showcased pain relief in patients with arthritis in randomized controlled trials due to its anti-inflammatory activity. Moreover, human trials indicate that ginger ameliorates the symptoms caused by rheumatoid arthritis (Anh et al. 2020). + Know More
Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual nutritionists, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
Recipes
Let's get cooking! Recipes to make you fall in love with healthy eating
