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Sunday, December 24

How Long Do Various Christmas Drinks Stay in Your System?

Understanding Alcohol Limits

During the festive season, the joyous atmosphere often involves raising a glass or two, but many might not be aware of the potential risks when it comes to alcohol and driving. A survey conducted by Vanarama revealed some concerning gaps in knowledge regarding alcohol limits, emphasizing the need for increased awareness during Christmas celebrations.



1. Lack of Awareness: The Survey Findings.

In the study, 28% of UK motorists were unaware that enjoying a glass of Champagne with their Christmas roast could exceed the alcohol limit in England, Wales, and Northern Ireland. Additionally, 22% were oblivious to the fact that consuming two small glasses of wine would put them over the limit. The survey also highlighted a misconception about the time required for blood alcohol concentration (BAC) to stabilize after a night of drinking.

2. The Consequences of Drink-Driving

The penalties for drink-driving are severe, with even being intoxicated in a stationary vehicle carrying significant consequences. Punishments range from three months' imprisonment, fines up to £2,500, and a potential driving ban. Actively driving under the influence escalates the penalties to six months' imprisonment, unlimited fines, and a driving ban of at least one year. Causing death by careless driving while intoxicated could result in a 14-year prison sentence, unlimited fines, and a minimum two-year driving ban.

3. The Impact of Alcohol on Driving

Alcohol affects various aspects crucial for safe driving, including reaction times, co-ordination, vision, and judgement. Even a BAC of less than 0.05% increases the risk of a fatal vehicle crash threefold, according to independent charity Drinkaware.

4. Awareness and Wait Times: Vanarama's Insights

Vanarama aims to increase awareness by providing insights into how long one should wait before driving after consuming common alcoholic choices. Here are some wait times for popular drinks:

- Large glass of wine: 5 hours

- Sex on the beach cocktail: 4 hours

- Double vodka: 4 hours

- Pint of cider: 4 hours

- Long island iced tea: 3.5 hours

- Pint of lager: 3.5 hours

- Pina colada: 3 hours

- Standard glass of Champagne: 2.5 hours

- Single gin: 2.5 hours


5. Safety Tips for Responsible Drinking

To ensure safety during Christmas celebrations:

- If in doubt, avoid driving after any amount of alcohol.

- Opt for alcohol-free alternatives like mocktails and alcohol-free beers.

- Eating food before drinking slows alcohol absorption and aids in managing BAC.

- Stay within the drink-driving limit, interspersing alcoholic drinks with soft drinks or water.

- Allow sufficient time for your body to process alcohol before driving the following day.

- Consider investing in a personal breathalyser for peace of mind, available for as little as £45.

Stay informed, stay safe, and enjoy the festivities responsibly!

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