A fresh fitness journey comes with a lot of obstacles and curveballs to overcome. One of those obstacles may come before you even step into the gym. Gym intimidation comes in a number of forms and is never pretty, but always normal. Whether you’re not sure where to begin or not where you want to be physically just yet, feeling nervous or uncomfortable...
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When it comes to looking at your gym bag essentials, first thing to remember is to keep your bag fresh! There is nothing worse than a stinky kit bag being traipsed around the gym or changing rooms. Keep your bag clean!
So the frist thing on our list is our Training Clothes should be fit over fashion. Don't waste time worrying about your gym...
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