Lifestyle Blogger

Vegan Pizza

Would you like to make easy af pizza in a standard oven without using an expensive stand mixer or kneading dough until your hands fall off? Of course you do.


However, you must prepare the dough the night before. Instead of an overpriced stand mixer, time will knead the dough for you.


INGREDIENTS PER PIZZA 

150g bread flour
1- 2g sea salt or any salt
0.3g dry instant yeast
100g cold water


THE DOUGH

Dump flour into a large bowl.
Mix in your salt and stir.
Mix in your yeast and stir.
Dump in your cold water.
Mix loosely with a fork or spoon for a minute until everything is combined and you have a rough dough.
Coat with a little splash of oil.
Cover the bowl with tin foil or plastic wrap.
Cancer

Sarcomas are a form of cancer that originates in the body's soft tissues (fleshy components), as well as bone and fatty tissue. This is a distinct form of cancer from carcinomas. Carcinomas occur more frequently throughout the organs of the body, particularly those that contain glands. Colon cancer, prostate cancer, pancreatic cancer, Lung cancer, and breast cancer are all examples of carcinomas.

Rhabdomyosarcoma is an uncommon type of cancer that develops in the skeletal muscles. Skeletal muscles are attached to bones. They aid in the movement of the body. The majority of rhabdomyosarcomas occur in children and adolescents.

Rhabdomyosarcoma can develop itself in any location on the body. It most frequently manifests itself in the legs, bladder, head & neck, arms reproductive organs, chest, and abdomen. Rhabdomyosarcoma has a high proclivity for metastasizing to other organs.

Rhabdomyosarcoma is classified into two kinds.

Embryonal rhabdomyosarcoma is most frequently found in children younger than the age of six.

Typically, alveolar rhabdomyosarcoma occurs in older children or adolescents. It is more aggressive in nature than embryonal rhabdomyosarcoma.

The least frequent kind is anaplastic rhabdomyosarcoma. Adults are more prone to develop it than children.

Symptoms

The symptoms of rhabdomyosarcoma are quite variable and are mostly determined by the size and location of the disease. These tumors may not manifest symptoms until they reach a certain size.

Symptoms include the following:

Continual lump or swelling in the body, which may be painful
Bulging or drooping eyelids
Migraine and headache
Having difficulty urinating or passing stools
Urine containing blood
Symptoms of earache or sinus infection
Nasal, throat, vaginal, or rectum bleeding
Constipation, nausea, and stomach pain
These symptoms do not always indicate malignancy. However, it is critical to consult your physician if you or your kid encounter any of these symptoms.

Diagnosis

Your doctor will do a physical examination and review your medical history to check for indicators of disease. He or she will elicit information about your health habits, as well as previous diseases and treatments.

Your doctor may also advise you to get one or more of the following tests: Additionally, a combination of the following tests and treatments will be required for diagnosis:

X-ray. Makes images of tissues, bones, and organs using energy beams.

CT scan. Utilizes a revolving x-ray camera to get comprehensive cross-sectional images of the tumor and to determine if it has spread to other organs (for example, the lungs or abdomen).

Magnetic resonance imaging (MRI). Utilizes a powerful magnet and radio waves to create detailed images of the inside of the body.

PET scan: Doctors occasionally use this test to determine whether and where cancer has spread.

Bone scan: To determine whether cancer cells have moved to the bone, a scanner and low-level radioactive material are used.

Biopsy. Cells or tissues are extracted for evaluation during surgery. Biopsies can be conducted with or without a needle. Pathologists, who are specially trained physicians, can then examine the tissue under a microscope.

Aspiration and biopsy of bone marrow. Bone and bone marrow fluid is extracted from the lower back and pelvis in order to determine if the malignancy has spread.

Staging

Staging determines the amount of cancer present, as well as its location and extent of spread. Three factors determine the stage of rhabdomyosarcoma:

Rhabdomyosarcoma type
Alveolar or embryonic

Clinical group

Rhabdomyosarcoma is classified according to its clinical characteristics (I-IV). The classification is based on the severity of the disease and the amount of tumor excised initially during surgery.

TNM rating

The TNM rating is based on the following:

T  (tumor size)
N (whether cancer has spread to nearby lymph nodes)
M. (whether cancer has spread to distant organs)
The patient is then classified as low, intermediate, or high risk, depending on the chance that cancer has metastasized (spread) or will do so in the future.

Expected Timeframe

Rhabdomyosarcoma will continue to grow indefinitely unless and until it is treated. If left untreated, it has the potential to spread to other parts of the body.

Prevention

Certain hereditary conditions make rhabdomyosarcoma more likely to occur. These include a variety of genetic disorders that increase a person's risk of developing this type of cancer, as well as the following cancers:

Syndrome Li-Fraumeni
Type 1 neurofibromatosis
Syndrome Beckwith-Wiedemann
Costello syndrome
The Noonan syndrome

There are no recognized risk factors for this condition that may be prevented. Genetic testing may assist in identifying further family members who may be at risk of developing this type of sarcoma or other types of cancer.

Sunscreen manufacturers withdraw products found to contain a cancer-causing substance



Current-events briefings

The sunscreen aisle has been affected by recalls of drugs containing carcinogens (substances that cause cancer). Johnson & Johnson recalled five aerosol sunscreen products and CVS discontinued two sunscreen products in July 2021 due to the presence of the carcinogen benzene. The FDA initiated the investigation when an online pharmacy identified benzene levels in dozens of sunscreen products and contacted the agency. Additionally, the same pharmacy (Valisure LLC) was responsible for testing that resulted in the recall of heartburn and diabetic medications in 2019 and 2020 due to the presence of the carcinogen N-nitrosodimethylamine. Johnson & Johnson officials claim that benzene is not a sunscreen ingredient and confirm that subsequent testing discovered benzene in select products at levels expected to pose no health hazards.



News briefs

A study published online on Aug. 30, 2021, in JAMA Neurology reveals that getting too much or too little sleep can harm your brain and cause memory and thinking problems. More than 4,400 older men and women from around the world had their brain imaging, cognitive test scores, and self-reported sleep habits evaluated by researchers. Short sleep was linked to decreased cognition, particularly in memory, as well as an increase in amyloid-beta, a protein that can form brain plaque and is a hallmark of Alzheimer's disease. The long sleep of nine hours or more has also been associated with cognitive issues, particularly in decision-making. In comparison to persons who had seven or eight hours of sleep, both short and lengthy sleep were linked to a higher BMI (a measurement of body fat), more depressive symptoms, and more napping. Although the study was observational and cannot prove causation, the findings are consistent with numerous other studies that show that too little — or maybe too much — sleep affects cognitive impairments.

Exposure to traffic noise is associated with an increased risk of dementia.


Can traffic noise increase your risk for dementia

Could living near a busy road or train tracks increase your risk of developing dementia? According to a study published in The BMJ on Sept. 11, 2021, people who lived near noisy transportation routes for an extended period of time appeared to have an increased risk of dementia, specifically Alzheimer's disease, compared to those who lived in quieter areas.


stress-free holiday shopping decisions

When it comes to shoe shopping, some people can complete the transaction in five minutes and be completely satisfied. For others, it will take several days of reading reviews, comparing prices, deliberating, and deliberating some more before making a decision.

Alternatively, not.

People may desire to make a choice, but fear of making the wrong one or missing out on a better deal gets in the way. The impending holiday gift-giving season adds to the pressure.

"Deciding is a difficult task," says Dr. Soo Jeong Youn, a clinical psychologist at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School.


We're constantly making choices about what to wear and what to eat. It can also feel agonizing, if not paralyzing because we do not always have all the information, and the brain fills in the gaps with worst-case scenarios, which does nothing to alleviate the stress.

Can we improve our decision-making abilities? Yes, in a nutshell. It requires organization, but also a shift in mindset in which we acknowledge that there is no perfect choice. But first, it's worthwhile to consider why decision-making can be so difficult.

Being aware of what to anticipate


Not all choices result in the same level of stress. Significant ones, such as changing jobs or purchasing a home, are taken into account, as we would expect. Daily choices, such as our morning coffee order or grocery shopping, are frequently automatic. And, in most cases, the prefrontal cortex is in command. That is the area of the brain behind the brow that is responsible for executive functioning skills — a term coined by Youn to describe the complexity of thought. The prefrontal cortex integrates information from throughout the brain in order to make a choice.

It's the midlevel decisions that become problematic — the new bike, winter jacket, toaster, or shoes. Although these are not large purchases, because they are not made on a regular basis, we can spend more time weighing cost versus benefit.

The limbic system takes over from the prefrontal cortex. It is the brain's fight-or-flight response, and there is no careful weighing of factors. The objective is straightforward: survival, and it can lead us to make a less-than-optimal choice simply to end the decision-making process — or to avoid the situation entirely by doing nothing, she explains.

That is not always our intention. We want to make the best choice possible, but there is frequently something else at play, namely expectations. It has to do with how we are perceived and how much we are worth. If it's a present, we're concerned about whether it adequately expresses our emotions. As Youn puts it, "that choice is not solely about that choice."

And beneath it, all is the fear and regret that you chose the incorrect path.

However, Youn poses the following question: Wrong for what?
Key to good Health And Fitness
pexel photo

The diet and fitness industry is worth hundreds of billions of dollars across the world. It seems everyone is looking to get healthier and improve their fitness levels. Whether the reason is purely aesthetic, or you have other fitness and health goals, people are prepared to pay a lot of money.

However, there is a lot of misinformation out there as well as a frankly unscrupulous company trying to sell products and services promising fast results with minimal effort. In many cases, these products are useless and sometimes dangerous.



If like many others, you’re planning to get your health and fitness act together in 2022, one of the best things you can do is educate yourself and seek out trustworthy sources of information.
Learn about exercise and physiology lot of products and exercise programs make very spurious claims about what can realistically be achieved in your journey to a healthier you. The very best thing you can do is learn about how the body works and the best types of exercise for your goals. There are pros and cons for both cardio and strength training. You can consult

with a personal trainer or even build a bodybuilding trainer course to make sure you have the right information with which to build your exercise routine.
Learn about nutrition

It’s a common misconception that weight loss is down to exercise, when in fact it’s about 80% nutrition and 20% exercise. The diet industry is full of fad diets that promise quick fixes but often make you feel miserable and put weight back on when you begin eating normally again.

One of the best skills you can learn is how to fuel your body well without resorting to starving yourself of dangerous diet products.
Due to the variety of gele types available, there are numerous ways to tie the gele. At any wedding, the likelihood of seeing more than three women wearing the same style of  head tie is slim. Why? Because everyone wants to stand out when they're slaying. We know you want to slay hard this year, and as always, we're here to help, which is why we've compiled a collection of several exquisite gentle styles to inspire your gele game.


Femmeluxe

Maintaining a calm demeanor can be insane. I was literally irritated throughout this shoot; the makeup artist was late, my photographer was cranky, and I let it all get to me. However, I soon recovered my composure, and here we are with these lovely photos wearing the http://femmeluxe.co.uk/ Khaki Hoodie Cuffed Joggers Loungewear Set - Bellamy.


I've been actively trying to exercise control over situations rather than allowing them to control me; it is critical for influencers to exert complete control over situations. Things don't always go as planned; sometimes the images we envision aren't what we get during the shoot, and we let it all affect the rest of the session, causing more damage.

Loungewear

What is your ideal go-to outfit? I recently read on a blog that wearing joggers is considered unserious, which I completely disagree with. Joggers are fairly comfortable pieces of clothing that can be worn to a casual event, while running errands, or as loungewear.

The femme luxe joggers set, not only allows you to do your thing while remaining comfortable, but it is also thick and suitable for the winter season. It has a cozy feel, and the set is large enough to layer. Joggers are the ideal winter wardrobe staple, particularly for off-duty styling.



Loungewear Set

To those who are wondering whether the quality of the joggers set is worth the purchase, here is my objective review: I wore it prior to the shoot and washed it, and it is in excellent condition.

Off-duty takes on a whole new meaning when paired with chunky sneakers. You can't go wrong with loungewear set for those everyday outfit dramas when it's freezing outside.



Ingredients:

1 packet tempeh (8 ounces), simmer for 5 minutes (optional)
2 tablespoon olive oil or vegetable broth
1 tablespoon tamari or soy sauce
1 medium yellow onion, diced
2 stalks celery, sliced (about ¼ cup)
2 medium carrots, sliced into ½-inch coins (about 1 cup)
Dash of salt, plus more for seasoning
4 cloves garlic, minced
1 tablespoon fresh thyme leaves
3 cups vegetable broth
3 Yukon Gold potatoes, peeled, chopped into ¾-inch pieces
½ cup green or brown lentils
2 sprigs of fresh rosemary
2 bay leaves
1 can diced tomatoes (14 ounces)
1 tablespoon Worcestershire sauce (vegan Annie’s)
1 tablespoon tamari or soy sauce
Freshly ground black pepper to taste


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