Years spent in the sun start to mount up as you get older. Age spots (also known as liver spots or solar lentigo) are pigment accumulation caused by sun exposure. The pigment is produced in response to harm, much like a scar is produced in response to a cut. The pigment gathers in regions that have been damaged by thin skin or excessive sun exposure....
Many Nigerians continue to fall for the con of handing over their personal information to strangers claiming to be from the bank. Be careful of bogus websites posing as Guaranty Trust Bank Ltd or its affiliates. Do not give out any of your personal or financial information to anyone online or offline.
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Trending Retro Boots Every Woman NeedsWhen it comes to trends, without a doubt Retro is and will always be the coolest full stop. This seriously cool trend is so hot that we see it come back year after year, with some pieces like Knee-High Boots never dying. There are many variations of this trend that can be sophisticated and playful. At XY London...
Ag, winter is the worst! At least for our hair. The unforgiving freezing cold, wind, icy, moisture - the lot of it might be great for warm coats and hot drinks, but the season wreaks havoc on our hair and if you already have challenging hair issues, then it can really get your down when the days become shorter and the nights become colder.
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COVID-19 is at alarming rates in parts of the world. Therefore, maintaining a strong immune system has taken on new significance as many of us wish to avoid the flu and winter colds, as well as concerning strains of the virus that causes COVID-19, whether Delta or Omicron.Unsurprisingly, marketers are capitalizing on our anxieties. A small business...
Why Overweight people should get a diabetes screening as soon as possible.According to a new recommendation from the US Preventive Services Task Force, if your body mass index (BMI) — a measure of body fat based on both weight and height — is 25 or higher, you should be evaluated for prediabetes and diabetes every three years starting at age 35, rather...
Q. Is it true that regular exercise protects against mental deterioration as well as obesity, diabetes, and heart disease? If that's the case, how can exercise help with all of this?A. For decades, we've got solid data that regular exercise protects against all of these things. But how do you do it? That has been the question. It's simple to understand...
Prioritizing our own well-being should be a top priority for all of us. It is critical to speak to oneself, particularly with words that infuse our spirit and soul with positive energy and encourage growth. The most significant self-care quote you'll see on the internet today has been compelled by us. Keep reading to view.
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Radiculopathy is a strong, regular, or persistent pain that shoots or radiates down your leg. It might be caused by a damaged nerve or a herniated disk in your spine.Contact your primary care physician if you experience this type of back or leg pain. They can assess the severity of the damage — from minor to severe — and assist you in determining the...
In the modern workplace, there’s no place for discrimination anymore. Whether it’s for clear business advantage or better employee experience, gender diversity is crucial for any company. It creates a better dynamic among teams and offers a bevy of different benefits.Ensuring equal representation of men and women in the workplace can create a happier,...
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