Toke Makinwa keeps looking good and slaying on the gram. Today we are sharing a round-up of 4 recent outfits of Toke Makinwa which we love. For those who will like to purchase the same items check her out on Instagram.
Make up - @nadsglam
Stylist - @kelvincentgh
Hair - @studio7_beautylounge
Everyone is aware that they should eat more healthily. So, why are they having such a hard time doing it?
Most people can recite the recipe for healthy eating: more fruits and vegetables, less red meat and processed meals. It appears to be quite straightforward. Nonetheless, Americans continue to struggle to maintain a healthy diet.
The top cause of mortality continues to be heart disease, while obesity rates have increased from 30.5 percent in 2000 to 42.4 percent in 2018. Adopting a healthy diet can help with both of these issues. Only about 22% of Americans follow the American Heart Association's dietary guidelines.
Therefore, if we understand how to eat healthfully, why isn't everyone doing it? Part of the problem stems from people's erroneous assumptions. Many people continue to believe that healthy food is excessively restricted – low fat, low calorie, low sugar. Then there's the impression that healthy foods are too expensive and complicated to prepare.
The underlying message is that good eating requires too much effort and that nutritious food is unappealing, "explains Teresa Fung, an adjunct professor of nutrition at Harvard's T.H. Chan School of Public Health.
While canker sores are common, they can be rather unpleasant and irritating. Over-the-counter medicines are easy to get, but there are also natural ways to speed up the healing process.
Each year, it is not uncommon for people to acquire a canker sore up to four times. Ulcerations on the inside of the mouth or cheek develop. Canker sores are often yellow or white in hue, with a reddish inflammation surrounding them. The issue may linger for one to three weeks. However, the sores may continue for up to six weeks in rare circumstances. In more severe cases, lesions may be accompanied by fever, enlarged lymph nodes, and general malaise.
Canker sores do not spread. The precise explanation for their development, on the other hand, remains uncertain. Stress, injury, or disease all have a role. Canker sores are more likely to occur in children and people with compromised immune systems. Individuals who have celiac or Crohn's disease are also at an increased risk. Lesions may develop as a result of vitamin B complex, iron, or zinc deficiency.
It's never too early to start planning your summer wardrobe, and now is the time to start purchasing dresses for summer.
A well-dressed woman might imply a plethora of different things. I admire both a slinky, alluring LBD and a puff-sleeved floral gown. I prefer figure-hugging body-con midis, but I'm equally at home in a micro-mini slip dress. There is no reason to limit yourself to a single style or approach this summer; instead, make up for lost time and tap into the year's maximalist sartorial spirit by committing to trying them all.
If your doctor advises surgery, there are several factors to consider and numerous questions to address. Is this procedure truly necessary? Is it necessary for me to get a second opinion? Is my insurance going to cover my surgery? How long will it take for me to recover?
However, here's something you may not have considered: can the gender of your surgeon have an effect on the likelihood of a successful operation? According to research published in JAMA Surgery, it very well may.
The effect of a surgeon's gender on surgical outcomes
Between 2007 and 2019, the study analyzed data from more than 1.3 million people and nearly 3,000 surgeons who conducted one of 21 common elective or emergency procedures in Canada. Appendectomies, knee and hip replacements, aortic aneurysm treatment, and spine surgery were some of the things that were done.
After 30 days of surgery, the researchers looked at how often four groups of patients (surgical complications, readmissions to the hospital, or death) had bad things happen to them.
Male patients who have had surgery performed by a male surgeon (39% of operations)
Female patients undergoing surgery with a male surgeon (half of all operations)
Female patients (7 per cent of operations) undergoing surgery with a female surgeon
Male patients (4 per cent of operations) undergoing surgery with a female surgeon
What they discovered was as follows:
Around 15% of the patients had adverse outcomes.
When the surgeon's and patient's sexes differed, there was a 9% increase in the risk of significant bleeding, heart attack, or kidney failure, and a 7% increase in the risk of death (compared to patients whose sex was the same as their surgeon).
Female patients suffered the most from the increased risk associated with having a surgeon of different sex. In comparison to women who had a female surgeon, those who had a male surgeon had an 11% higher likelihood of hospital readmission, a 16% higher rate of complications, and a 32% higher risk of mortality.
Male patients had smaller variations in results, although their outcomes favoured female surgeons. Male patients who had their surgery performed by a female surgeon had a 13% lower death rate and a 6% lower readmission rate.
The study was not meant to ascertain why these findings occurred. The authors emphasized, however, that future studies should compare particular differences in treatment, patient-surgeon interactions, trust metrics, and communication methods amongst the four patient groups. Additionally, it is probable that female surgeons adhere to standard operating procedures more strictly than their male counterparts. Physicians are very different when it comes to following guidelines, but it isn't clear if this changes based on gender.
17 Birthday Cake Design Ideas for Your Best Friend
Our best friends play an important role in our lives, especially for those of us who have found love through friendship. However, we do not take this for granted.
What comes to mind when you think of your best friend's birthday? It's a birthday cake, correct? Much has changed in party plans and decorations over the years, but the concept of having the best birthday cake remains undeniable. There are numerous themes you can use to create the perfect cake, and selecting the best colours and sparkles in edible form is a must. A cake, whether large or small, chocolate-flavoured or strawberry-infused, expensive or inexpensive, is always the focal point of any birthday party. Getting a flawless cake that meets your best friend's expectations is a difficult task in and of itself, but the good news is that it is still doable.
Migraine is one of the most common neurological disorders, but many people who have migraines have a hard time getting the treatment they need to stop or lessen their headaches. It is estimated that only approximately a quarter of people with episodic migraine receive a correct diagnosis and proper treatment in the United States. A possible explanation for this could be healthcare disparities, which are characterized as racial or ethnic variances in health care quality. Disparities don't have anything to do with issues of access, clinical needs, preferences, or the correctness of care.
Recently, researchers talked about the things that make it hard for people in the healthcare system to treat headaches the same way. They also talked about some possible solutions. The authors looked at current studies to see if there were any signs of differences in how headache care was given based on race, socioeconomic status, insurance coverage, and geography. They found many, including those based on race, socioeconomic status, insurance coverage, and geography.
Racial biases significantly impact one's ability to seek adequate headache care.
The prevalence of migraine in the United States is about the same for people of different races. African American and Hispanic people are 25% and 50% less likely to be diagnosed with migraine than white people. African American patients who go to the emergency room appear to have a much lower chance of getting diagnostic imaging than white patients. White children are three times more likely than children of other races to receive imaging. African Americans are less likely than white people to seek migraine treatment in health care settings. Additionally, they are less likely to be diagnosed with a headache and are less likely to be provided with migraine medication. Patients may be wary of doctors and have bad feelings about the healthcare system, which may be a part of the reason.
According to the new research, the most persistent imbalance was a bias against the use of pain drugs in nonwhite groups, which results in two diametrically opposed difficulties. On the one hand, less effective pain control in nonwhite populations may lead to poorer care and more disabilities. On the other hand, overprescription of unsuitable pain drugs in the white population may put them at risk of dependence and abuse. Headache medicine doctors should be aware of and work to eliminate any differences in treatment for American Indian and Alaska Native patients, as well as any other groups that are not white.
While the general vibe of summer approaching still feels uncertain, we do know the best nail designs of 2022, and they're good. While you could certainly spend your extra time indoors this winter looking for them, we took it upon ourselves to do it for you and compiled a list of every single save-worthy nail trend that has crossed our feeds in the last few months.
There's something for every vibe, mood, and nail shape here, from a variety of twists on the French manicure to DIY-able rainbow nails and velvet nails. Whether you want to go to a salon or do it yourself, scroll down for the best nail designs of 2022 by nail designer Hybrydowa-ola.
There's something for every vibe, mood, and nail shape here, from a variety of twists on the French manicure to DIY-able rainbow nails and velvet nails. Whether you want to go to a salon or do it yourself, scroll down for the best nail designs of 2022 by nail designer Hybrydowa-ola.
Are you a fan of the black on the black colour combination? Do you prefer to dress in full black all the time? When the majority of your wardrobe is black, your looks can become monotonous. To conclude, I've decided to share 37 all-black outfit ideas with you for women who adore wearing all-black ensembles. While some of these black on black outfits are simple, others are quite fascinating. The allure of all black rave outfits is in their simplicity. It's so straightforward that it's self-evident.
Every big fashion blogger we know is seen on the street wearing an all-black ensemble. And this street style trend isn't going anywhere anytime soon.
We've compiled a collection of all-black ensemble styles from some incredible street style stars. Take a cue from this look and update your wardrobe with your favourite black pieces.
Is treating insomnia a good way to prevent depression in elderly people?
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