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This Summer Style-Up Your Lifestyle

When we think of summer we imagine beaches, cool fruity drinks, flowy dresses, and blooming flowers. The summer style has the liberty of being more creative and colourful than other seasons. This is why you should upgrade your wardrobe and lifestyle with a few newer but timeless summer styles. Unlike trends, the styles mentioned here don’t come and go and can be sustained for a long time. So, wave your coats and jackets goodbye and try summer lifestyle styles such as floral prints, braided hairstyles, and supple makeup.


White Clothes

White is the color of summer. Being a light color keeps you cool. Fashion-wise it can be styled to fit a minimalistic statement or a bold one based on the clothes that you choose. The classic tone in its simplicity creates the most elegant looks. The summer season of turmoil is complimented well by the peaceful white color.


It can be worn for formal and casual events. White monochromatic outfits are a very timeless look that can be worn during the season. The key to wearing a monochromatic outfit that doesn't look too bland is to mix and match the textures of the outfit.

A white airy summer dress can fit almost all occasions and should be a must-have in your closet. Linen and cotton white outfits can be chosen during the day for comfort.

Loose And Comfortable Garments 

The hot weather of summer calls for dresses, skirts, rompers, tops, and shorts that are loose and free-flowing instead of tight clothes that feel uncomfortable. Lighter fabrics that float in the wind are exactly the vibe of summer clothing. Cotton, silk, lace, crochet, or chiffon are the perfect light materials for loose clothing.


Airy silhouettes allow the body to breathe while also being fun to style. You can wear bright colors, loose sleeves, or printed apparels that are loose and flowing to add an extra oomph to everyday summer style.

Woman cooking in the kitchen

If you work the night shift, eating during the day may be beneficial to your health. A small trial discovered that persons who worked night shifts for 14 days and also ate some meals at night saw an increase in blood sugar levels, potentially increasing their chance of developing diabetes, obesity, or heart disease.




Perched in the North Pacific and surrounded by sparkling blue waters, the Hawaiian archipelago seems tailor-made for cruising. However, organizing a Hawaii cruise is more difficult than it appears. Due to its remote location and strict regulations, only a few cruises to this Polynesian paradise are available.

One of the numerous advantages of a Hawaii cruise is the possibility to see four islands in a week—a logistical achievement that would require several flights for land travelers. Cruising is also a cost-effective method to experience Hawaii, which is known for being an expensive tourist destination.

Last but not least, the natural beauty of the islands themselves is what attracts almost nine million people each year. Each of Hawaii's islands offers travelers unique and memorable experiences, such as cascading waterfalls, famed volcanoes, teeming marine life, and postcard-perfect beaches.

The following are the five most often asked questions about organizing a Hawaii cruise.

1. How long is a cruise to Hawaii?

Depending on the itinerary, Hawaii cruises might last anywhere from seven to 18 nights. Due to the islands' distant position, a cruise exclusively within the Hawaiian Islands sailing round trip to Honolulu is the quickest (and only) seven-night option, but any voyage from California to Hawaii will take at least 15 nights. There are round-trip sailings from Los Angeles, San Francisco, and San Diego, but expect to spend at least eight days at sea traveling to and from Hawaii. You'll be spending a lot of time on your ship, so choose wisely!

Repositioning cruises to and from Hawaii are common in May and September when ships cross the Pacific, as many ships alternate between Hawaii or Polynesia in the winter and Alaska in the summer. A frequent repositioning itinerary is a 10-night cruise from Vancouver, BC, to Hawaii.

2. What cruise lines go to Hawaii?

Despite the fact that Hawaii is a famous tourist destination, there are only a few cruise lines that provide trips to the island. Due to the rigorous rules for only operating routes within the Hawaiian Islands, this is a common occurrence. Only Norwegian's Pride of America presently fits the criteria of having a crew composed primarily of Americans and is registered in the United States. This means that only one cruise line can offer 7-night Hawaii trips, and they do so every week of the year without any breaks.

Sailing roundtrip from Honolulu, the Pride of America gives passengers 100 hours of shore time on Hawaii's gorgeous islands. To get the most out of your time on Hawaii's two most popular islands, you'll need to rent a car or plan multiple excursions, which are often required to see anything of worth beyond the pier.

Princess, Carnival, and Holland America all offer 15-night (or longer) cruises from California to Hawaii if you don't mind a lot of time at sea. While most other tours do not visit Maui's most charming town, Lahaina, this tour does. Round-trip California itineraries frequently include Ensenada, Mexico, the birthplace of the Margarita and home to some of the country's best vineyards.

From Hawaii to Vancouver, BC, Celebrity and Royal Caribbean offer a wide range of cruises. If you're on a longer, multi-destination trip that includes the Hawaiian Islands, you're more likely to see them.

3. When is the ideal time to go on a Hawaii cruise?

There is never a miserable time to visit Hawaii because it has perfect weather all year. Between December and April, the islands have the greatest visitors (by land or cruise); however, this period also coincides with the "wet season." But don't worry, it never rains heavily or for long periods of time. April, May, September, and October have the most constant fine weather, and you might be able to locate a decent offer on a repositioning cruise during those months.

From mid-May to mid-September, you'll have the ports to yourself because the Pride of America is the only ship cruising Hawaii during that time. The beaches, on the other hand, may be busy with locals enjoying their summer vacation.

If whale watching is on your bucket list, the optimum time to go is late February to early March when the calves are born.
Pexel photo

Numerous frequent injuries can be avoided by implementing these seven basic tactics into your practice.

Exercise-related injuries are frequent in people of all ages, whether it's knee pain, a painful elbow, or a torn muscle. They have the potential to sabotage your fitness efforts, throwing you back weeks or even months.

Dr Beth Frates, clinical assistant professor of physical medicine and rehabilitation at Harvard Medical School, adds that many of these injuries are preventable. She gives some recommendations below to help you maintain a healthy lifestyle and progress toward your fitness objectives.

1. Choosing a low-impact exercise is the first step. While no activity totally eliminates the danger of injury, doing a low-impact exercise that puts less strain on your joints makes it less likely that you'll be hurt. Dr Frates recommends walking, swimming, or indoor cycling as low-impact exercises. Contact sports such as football, ice hockey, basketball, or soccer pose the greatest risk of injury. However, injuries in high-impact, non-contact sports such as running are also common.
The Met Gala is arguably one of the most frantic red carpet occasions for celebrities, stylists, and tastemakers (the event is held on the first Monday of May). On this night, the fashion standard is set high as Hollywood's biggest stars arrive in lavish costumes while attempting to keep on-trend. And between standing for the pit of photographers and descending the numerous steps of the Metropolitan Museum of Art in their dramatic appearance, the setting might feel intense. Celebrities like Blake Lively delved into the Gilded Age dress code at the 2022 Met Gala, however, and the top fashion outfits complemented this fascinating atmosphere.



Gigi Hadid

hn Shearer/Getty Images


In Versace and Chopard jewelry.
Bella Hadid
John Shearer/Getty Images

In custom Burberry and Briony Raymond anklet.
As the wedding season approaches, it's time to start planning your outfit. But instead of sticking to the tried-and-true outfits, it's time to think outside the box. It's time to shine bright like a diamond this wedding season, with spectacular earrings, killer outfits, and glittering dance shoes. We've put together a list of wedding guest outfits trending this season.





I always feel renewed after getting my nails done. Something about having nice nails and investing the time and money in myself gives me a sense of self-satisfaction that quickly lifts my spirits, even on the worst of days. 
If you are a girl boss check out our latest nail inspirations by Karolina Orzechowska.


Briefings on current events

It is estimated that half of all persons who attempt to decrease their cholesterol with a statin prescription eventually discontinue the treatment due to real or perceived adverse effects (muscle aches being the top complaint). However, do not abandon the treatment prematurely if you feel you cannot tolerate it, as the true prevalence of statin intolerance is far less than 50%, according to a study published online on Feb. 16, 2022, in the European Heart Journal. The researchers pooled the results of 176 trials involving over 4.1 million statin users worldwide (followed for 12 to 19 months). The overall frequency of real statin intolerance was between 6% and 10%. Being Black, Asian, female, or older raised one's likelihood of being statin-intolerant; having diabetes, liver or kidney disease, or an underactive thyroid; taking specific heart drugs, or drinking alcohol enhanced one's likelihood of being statin intolerant. The study's authors recommend that if you believe you are suffering statin side effects, you work with your doctor to ease symptoms before discontinuing the medication. If your symptoms are truly caused by your statin, changing the kind of dose of your statin may resolve them. Exercise or supplementation with coenzyme Q10 may also be beneficial. Don't give up statins too soon: they've saved many lives.

When we think of romantic destinations, we often think of the streets of Paris, or perhaps the canals of Venice, or maybe the beaches of Maui. Expedia has curated a list of the world's most romantic Valentine's Day hotels, all of which are VIP Access hotels. Are you ready for romance? Read on!

Anantara Kihavah Maldives Villas

We don’t know about you, but when we hear "Italy," we think of romance. Head to Rome, the Eternal City, for a magical vacation with your significant other. Dine at cozy restaurants, gawk at the ancient historical sites, and enjoy exploring the Italian capital arm in arm as you create yet another amazing memory together. Our pick for the most romantic hotel in Rome has to be the VOI Donna Camilla Savelli Hotel. With elegant details, a beautiful rooftop terrace, and a fantastic location—some of Rome’s most famous sightseeing spots are within short walking distance—you'll fall deeply in love with Rome... and even deeper in love with each other.



Hotel Wailea, Relais, and Chateaux

Hawaii has long been considered one of the most romantic destinations for couples, and it's simple to understand why. Let your worries melt away as you explore Maui and its swaying palm trees, sapphire ocean, and tropical breeze. If you’re looking for an adults-only, luxurious hotel to base yourself on while you enjoy all that Maui has to offer, look no further than Hotel Wailea, Relais & Chateaux. With Wailea Beach at your doorstep and plenty of ocean-view suites to choose from, there’s no way romance won’t be in the air.



The Montague in the Gardens

Head to the dynamic city of London for a loved-up getaway. The Montague On The Gardens is our choice for the most romantic hotel in the English capital, and it’s the perfect place to spend Valentine’s Day (or any day, for that matter). Located in the city center, it’s ideal for both sightseeing and for finding lots of excellent restaurants and bars to enjoy on your holiday. The hotel's eclectic and contemporary decor, found in both the rooms and the restaurant, lounges, and terrace, may entice you to stay longer.



​Unwind Hotel and Bar Sapporo

For an unforgettable vacation with your significant other, consider visiting Sapporo, Japan. Found on the mountainous island of Hokkaido, skiers will want to head to Sapporo in winter for the amazing ski conditions, while the rest of the year holds plenty to do as well; think culture, cuisine, and everything in between. Cosy up at Unwind Hotel and Bar Sapporo, where a warm and inviting atmosphere will surely get you in the mood for love. Located near many restaurants and shopping streets, it’s a wonderful base for exploring Sapporo and seeing the best of what a holiday to Japan can offer.


The Cove at Atlantis

For an unforgettable vacation with your significant other, consider visiting Sapporo, Japan. Found on the mountainous island of Hokkaido, skiers will want to head to Sapporo in winter for the amazing ski conditions, while the rest of the year holds plenty to do as well; think culture, cuisine, and everything in between. Cosy up at Unwind Hotel and Bar Sapporo, where a warm and inviting atmosphere will surely get you in the mood for love. Located near many restaurants and shopping streets, it’s a wonderful base for exploring Sapporo and seeing the best of what a holiday to Japan can offer.





Music and travel go together like Hall and Oates, Sonny and Cher, or Simon and Garfunkel.

Music and travel have a profound power that enables individuals to mentally, emotionally, or physically escape to a new destination. Expedia's 2021 customer research reveals that 62% of online travelers cite "music," particularly "festivals," as their primary passion. This musical connection could get even stronger as travellers start to seek out transformational, meaningful experiences from their post-pandemic trips.

When we think of musical destinations, New York City comes top of mind. Here are five hotels to book a stay in for anyone looking to get out and explore this magical city’s musical past.
 


New York Hilton Midtown: 1335 Sixth Avenue

The New York Hilton Midtown has a bit of a home-field advantage when it comes to musical histories, thanks to its location just two blocks from Radio City Music Hall. However, the hotel itself has plenty of noteworthy musical moments as well. Elvis Presley was a favored longtime guest of the hotel and often held press conferences from the lobby. The Beatles also booked a few rooms in the hotel when they made their famed appearance on the Ed Sullivan Show. In later years, John Lennon returned to the hotel and wrote “Imagine” on the Hilton’s stationery.



Gramercy Park Hotel: 2 Lexington Avenue

Since the day the Gramercy Park Hotel opened its doors in 1925, it’s beckoned the rich, famous, and musically talented. The Rolling Stones lived in the hotel after their first American tour, and according to the hotel, Bob Dylan, the Beatles, the Clash, and Bob Marley were all frequent guests throughout the ’60s. The next few decades would be no different with Debbie Harry and Christ Stein taking up residence in room 501, followed by U2, who became long-term guests in the ’80s.



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