Lifestyle Blogger

Leverage your strength for a more positive life

Strengths are innate capacities for particular thoughts, emotions, and actions. Everyone possesses these capacities to vary degrees. Your unique pattern of strengths contributes to your uniqueness.

When you play to your strengths, you are likely to feel more energized and perform better than when you attempt to employ a less natural ability. A person attempting to persuade a local school board to ban the sale of soft drinks, for instance, might have the courage to speak up forcefully and clearly at a general meeting (despite the almost-universal fear of public speaking). Another person with great team-building skills would feel uncomfortable speaking out in a meeting, but could successfully generate consensus among parents, dietitians, and others to evaluate the issue and reach a conclusion.

WEDDING DRESSES

You should feel and look your best on your special day by wearing your ideal bridal gown. There are many different styles of wedding dresses to pick from, including vintage, modern, and boho. You are sure to find the ideal dress to complete your wedding-day vision, whether you feel most gorgeous in stunning beadwork or sexiest in a structured silhouette.

Dreamy wedding gowns from this collection provide modern twists on classic bridal silhouettes. The exquisite details of delicate laces, complex embroidery, and hand-beaded gems are what make a wedding dress wonderful. All of these wedding dresses, from the fancy lace ones to the fully beaded ones, are full of real romance.

Check out our enchanting collection of wedding dresses for the greatest in one-of-a-kind, handcrafted pieces below and also shop. 



Heart disease and heart attacks have been related to depression, anxiety, wrath, and other so-called negative emotions. What about the other side of the coin: are happy emotions associated with better heart health? Yes, according to two reports that approached the issue from different angles.

Researchers at Duke University Medical Center polled 2,618 men and women who were scheduled for coronary angiography (a specific x-ray that reveals blood flow through the arteries that feed the heart) about their expectations for their future cardiovascular health. They discovered that people with the highest expectations were 24% less likely to die of heart disease fifteen years later than those with the lowest expectations (Archives of Internal Medicine, online Feb. 28, 2011). 



The colour green is now popular, so there! Celebrities and royals alike are adoring lovely green dresses right now, and so are we, in everything from vivid neon hues to lush emerald tints.

Green signifies the vigour and feeling of coolness that are associated with spring. You will distinguish out from the typical blush pink or red dresses we frequently see at weddings by wearing this upbeat tone, which is simple to wear.

Take your selection regarding the specific hue of green, we say. The spring/summer 2022 catwalk included a variety of green dresses, from lime to forest green, from designers like Stella McCartney, Valentino, and Rejina Pyo, to mention a few. Here are green dresses to make you stand out on any occasion. 

Buy the Best Green Wedding Guest Dresses

How do I start veganism?

How do you begin a vegan diet?

Ten years ago, it would have been met with skepticism, and it was difficult for vegans to obtain appropriate meat-free and dairy-free meals. Now, supermarkets stock prepackaged vegan burgers, and restaurants label meat-and dairy-free options with a green V.

In addition to having possible health benefits, such as enhanced heart health and weight loss, by eliminating animal products and boosting veggies, veganism has become trendy. However, it is a significant nutritional shift, and merely declaring, "I'm vegan" does not eliminate the lifestyle issues that it can involve.

  

It is not a magical occurrence. It is a challenging task.
Moreover, veganism does not inherently imply health. French fries (prepared using vegetable oil) and soda satisfy the criteria. "Being vegan does not absolve you of the obligation to make healthy eating choices.
 
The most important question when becoming vegan is how you will make nutritious food choices.

Understanding your reasons and your "why"The more compelling and personal your motivation for any change, the more likely you are to adhere to it. Concern about animal welfare and the environment can be an ethical and even emotional factor in the decision to become vegan. These things are important to you, and you will not consume, wear, or use any animal products because you believe doing so is inhumane. It will likely motivate you to go all-in from the start, and your commitment to a greater cause will not make giving up certain foods feel like a sacrifice.
Delicious cakes and gorgeous flowers are a match made in heaven! I can't help but be inspired by all the lovely blooms at this time of year. They inspire me to share, and there is no simpler way to do it than to share these 9 floral cake painting designs for birthdays.

Teeth whitening is a simple, effective cosmetic dental treatment that can significantly improve your smile in just one treatment. Our professional teeth whitening treatments apply a strong yet safe whitening gel to the surface of your teeth. This gel works to remove stains, discolouration, and yellowing from the tooth enamel. Teeth whitening systems that are both in-office and take-home are frequently available. Professional teeth whitening can provide you with a noticeably whiter smile, boosting your self-esteem and allowing you to smile with pride.



In the summer, you can be yourself without being concerned about the weather. Use these adorable and simple summer nail design ideas to make your manicure stand out this season. Whether you chose a Summer Fun Manicure Design like Floral Nails or Mixed Nail Designs, these are the nail designs that everyone, even celebrities, desires to wear right now.












It's crucial to pause and practise mindfulness.


How to practice mindfulness

Mindfulness is the practise of paying attention on purpose to the present, such as how the air smells and feels while walking your dog or how a bite of bread tastes with dinner. The ultimate goal is to help you shift your focus away from your usual worries and toward a deeper understanding of the present moment and a broader view of life.

When scientists look at mindfulness, they find that it can improve both physical and mental symptoms and lead to positive changes in attitudes and behaviours that affect health.

  

Here are two independent mindfulness exercises you can attempt.


Fundamentally, mindfulness practise

  • Sit on a chair with a straight back or cross-legged on the floor.
  • Focus on a part of your breathing, like the feeling of air going in and out of your nose and mouth or the way your stomach rises and falls as you breathe in and out.
  • Begin to broaden your concentration once you've narrowed it to this extent. Become conscious of sounds, sensations, and thoughts.
  • Accept and consider each thought and sensation without assigning value to them. If your mind begins to run, bring your attention back to your breathing. Again, broaden your consciousness.
Every time you check social media, you will find something new and appealing that you might like to incorporate into your traditional wedding attire. Gele trends are constantly changing. These Gele styles are the most popular right now, so if you're a bride, choosing one of these Gele styles is a smart move. Please feel free to download and share these new Gele styles for a Nigerian bride in the interim. I have covered https://www.melodyjacob.com/2021/02/2021-latest-nigerian-bridal-gele-and.html more Gele styles that you may still want to check out.

Bridal makeup ideas
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