Lifestyle Blogger


Hey Sunseekers, Do you that everyone needs a pair of sunglasses in winter? 

As the winter winds and cold gets harder on us all, it might seem wearing sunglasses is one of the best thing you can do for yourself. Winter is the perfect time to rock those mirror sunglasses, and let me tell you why.

1. Winter Sun Can Be Deceptive:

Just because it's not scorching hot doesn't mean the sun has taken a vacation. Winter sun can be sneaky, and the snow on the ground acts like a giant reflector, bouncing those UV rays right into your eyes. Mirror sunglasses not only add a touch of glam to your winter wardrobe but also shield your eyes from the unexpected brightness.

2. Snow Glare Is Real:

Ever experienced that intense glare off the snow that makes you squint uncontrollably? Mirror sunglasses are your stylish solution. The reflective coating on the lenses helps combat snow glare, allowing you to navigate winter wonderlands with ease and flair.

3. Protect Those Peepers:

UV rays are not exclusive to summer. They're present year-round, and their effects on our eyes can accumulate over time. Mirror sunglasses act as a shield, protecting your eyes from harmful UV rays and preventing potential damage. Your eyes deserve some love in every season, right?

4. Style That Speaks Volumes:

Winter fashion is all about making a statement, and mirror sunglasses effortlessly elevate your style game. Whether you're hitting the slopes or strolling through the city, these shades add a touch of mystery and a whole lot of chic to your winter ensemble.

5. Bye-Bye, Winter Blues:

Let's face it – winter can be a bit gloomy. But putting on a pair of vibrant mirror sunglasses instantly lifts your spirits. It's like carrying a slice of summer with you wherever you go. Who says you can't be your own sunshine?

Why Mirror Sunglasses?

Mirror sunglasses are not just an accessory; they're a lifestyle. The mirrored coating not only enhances your style quotient but also provides that extra layer of protection your eyes crave, especially in the winter months.

So, fellow winter enthusiasts, lets welcome the season with open arms and great style. Mirror sunglasses are more than just a fashion accessory; they're a must-have for winter, a friend on your trip through snowy and frosty landscapes.

Stay cool, stay chic, and let those mirror sunglasses be your winter confidante!

Below are winter mirror sunglasses that are versatile. I am wearing the Mirror lens sunglasses by Szaleo.pl which is one of my favorite online stores to shop accessories such ass head warmers,  hand gloves, handbags and more.


OMG, babes! My wardrobe is seriously overflowing with dresses, and let me tell you, the Rosewe Dresses are, like, hands down one of my absolute faves to rock! OMG, can you even believe it? Can we just take a moment to appreciate how absolutely stunning I look in this dress? 😍🔥 I mean, seriously, I am serving up some major style vibes right now! This outfit is the epitome of elegance and class, and I am totally here for it! 💁🏻‍♀️💫 #FashionGoals #FeelingConfident

ROSEWE WINE RED V NECK EMBROIDERED BODYCON DRESS







Today, Netflix released numerous new holiday movies, and I'm here to share them with you. There are 12 new cozy holiday movies to enjoy this season for laughs, comedy, and Christmas spirit. Most are from 2023.
 
Catering Christmas
A struggling caterer, agreeing to prepare the Christmas gala for the local foundation, discovers an unexpected bond with the host's charming nephew.


Fall Into Winter
On Netflix UK. A woman finds herself reluctantly collaborating with her high school crush, who unexpectedly invests in her family's candy business. Can her initial displeasure transform into something else?

The Bad Guys: A Very Bad Holiday
Nothing pleases the Bad Guys more than Christmas morning in this new adventure, which takes place prior to the events of the feature film. This is because, while everyone is at home opening presents, it's the ideal time for them to carry out their citywide holiday heist. But when Christmas is abruptly called off, the Bad Guys have to pull off the unimaginable and give instead of taking in order to rekindle the city's holiday spirit.


B&B Merry 
Graham extended a warm invitation to Tracey, a travel blogger, for a Christmas escape to his family's cozy bed and breakfast. Unfortunately, their quaint retreat is grappling with a challenging situation – a hotel resort has been luring away guests, putting the survival of the family business at risk.


Gordon, Gino & Fred's Great Christmas Roast
Gordon Ramsay teams up with Gino D'Acampo to help them choose wine and teach six celebrities how to cook three different Christmas dinners each, all in honour of 100 UK Heroes of the Year who will vote on which dish is the best. The host is Fred Sirieix.


£25.12

It's a new month and the last month of 2023. Welcome to the countdown to Christmas! If you follow me on Instagram, you may have noticed I've been enjoying taking photos in front of Christmas lights and festive decorations. I love Christmas lights so much that I use them all year.
 
Lately, I've been flaunting various dresses from Rosewe, and the response has been fantastic. There's nothing like a good free-fit dress that can be styled in different ways. What I love most about this dress is the silver buckle-like detail in the waist area, which gives the dress a touch of light.

The color is perfect, and the dress is available in different sizes. Exciting news! You can use the code 'KOL10' for a delightful 10% off on orders over $49. You can purchase my Belted Peacock Blue Long Sleeve Mermaid Dress by clicking here.


£25.12

Thinking about why Rosewe should be your go-to? Here are five fantastic reasons!

1. Trendy Fashion: Rosewe offers a wide array of trendy and fashionable clothing items, ensuring you stay on top of the latest styles and trends.

2. Affordable Prices: Enjoy fashion-forward pieces without breaking the bank. Rosewe provides budget-friendly options, making it accessible for everyone to indulge in stylish wardrobe updates.

3. Diverse Selection: Whether you're looking for casual wear, formal attire, or statement pieces, Rosewe has a diverse selection that caters to various preferences and occasions.

4. Quality Assurance: Rosewe is committed to providing quality clothing, ensuring that each piece meets or exceeds expectations. Shop confidently knowing you're investing in well-made and durable fashion.

5. Customer Reviews: Positive feedback from satisfied customers speaks volumes about Rosewe's commitment to customer satisfaction. Browse reviews to gain insights into the experiences of others and make informed shopping decisions. 





I just woke up, and here in Glasgow, we just had the first snow of the season. So, here is the first snow in Glasgow. Cheers!



Navigating life's challenging moments can be incredibly tough, and in the United States, there's a concerning rise in "deaths from despair" – instances of suicide, drug overdose, or alcohol poisoning. When people face these extreme difficulties and are at risk, the usual approaches involve antidepressants and psychotherapy. However, a recent study from Harvard suggests that there's another avenue worth exploring: attending religious services.

Published online on May 6, 2020, by JAMA Psychiatry, the study delved into the self-reported religious service attendance of 110,000 white, middle-aged men and women over about 30 years. Surprisingly, the findings showed that those who attended religious services at least once a week had significantly lower risks of death from despair – a staggering 68% lower for women and 37% lower for men, compared to those who never attended.

Researchers propose that religious participation, irrespective of affiliation, might act as a powerful countermeasure to despair, offering a sustained sense of hope, meaning, peace, and a positive outlook. Beyond that, faith-based communities promote social engagement and connectedness, advocating against self-injury and substance use.

It's important to note that this study is observational and doesn't conclusively prove that regular religious service attendance directly prevents death from despair. Yet, other Harvard research suggests that relying on religion as a coping mechanism correlates with improved outcomes for individuals dealing with severe psychiatric illness.

Considering the challenges posed by the ongoing pandemic, attending your usual place of worship might be difficult. However, you could explore attending services via teleconference. If you opt for in-person services, remember to wear a mask and maintain a safe distance of six feet from others.

Depositphotos


E-cigarettes have become a popular topic in the smoking landscape, with debates on their safety and efficacy, especially in comparison to traditional cigarettes. While the prevalence of smoking has decreased significantly in recent decades, cigarette-related issues still contribute to a substantial number of deaths in the United States.

These electronic devices, powered by batteries, produce vapor by heating a liquid that users inhale and exhale—a process commonly known as "vaping." Initially marketed towards the younger demographic, recent advertising campaigns highlight middle-aged, long-time smokers who have transitioned to vaping. The critical question remains: Is vaping a safer alternative, particularly from a cardiovascular standpoint, and can it aid in quitting conventional cigarettes?

Currently, experts offer a tentative "maybe" to both questions. While some acknowledge potential benefits, concerns linger, especially regarding the rising trend of teenage vaping. A CDC survey revealed a significant 78% increase in high school students reporting monthly vaping, reaching 20% in the past year. This troubling statistic underscores worries about a predatory industry enticing young individuals with highly addictive products, as pointed out by Dr. Vaughan Rees, director of the Center for Global Tobacco Control at the Harvard T.H. Chan School of Public Health.

£48.39

You know, if there's one thing I've kinda practised over the years, it's soaking in the moment. Seriously, taking a breather to enjoy life – can't stress that enough. Appreciate your wins, big or small, and make sure to keep your health right. Focus on what lights you up, you know?

This year's been a rollercoaster for many, myself included. Lost my sister, and it's been this weird mix of floating emotions and tears. But hey, strength somehow kicks in with the sunrise. And no matter how rocky the road, celebrating the fact that you're alive is key. So, whether it's a small or professional gathering, family time, or hanging out with friends, bring your A-game and good vibes.


Oh, about looking good? It's not about breaking the bank. Dress sharp, feel good – that's the mantra. And let me spill the tea on Rosewe – seriously, it's a gem for affordable dresses. Sizes are on point, styles match the pics, and the quality? A game-changer.

Now, Christmas is knocking, and you don't wanna snooze on those festive sales. I've got 5 killer dresses from Rosewe that'll have you looking outstanding this holiday season. Ready for the show?

The talk of the town revolves around the latest wave of anti-obesity drugs, which are gaining popularity not just for their remarkable weight-loss outcomes but also for unexpected additional benefits. One standout medication, Semaglutide, originally introduced as Ozempic for diabetes and later as Wegovy for obesity, is causing a stir due to its potential to lead to a significant 15% to 20% reduction in body weight.

However, beyond mere weight loss, these medications, including others in the same category that mimic the natural hormone GLP-1, seem to possess an intriguing capability: curbing cravings for more than just food. People using GLP-1 drugs have reported decreased inclinations toward addictive and compulsive behaviors, such as alcohol consumption, smoking, excessive shopping, gambling, and even nail-biting.

Dr. Caroline Apovian, co-director of the Center for Weight Management and Wellness at Harvard-affiliated Brigham and Women's Hospital, has heard similar anecdotes from her patients, particularly regarding reduced cravings for alcohol and sweets. The mechanism behind this phenomenon is not entirely clear, but it appears that GLP-1 drugs, in addition to suppressing appetite, may influence the brain's reward pathways, typically activated by substances like food, alcohol, and nicotine, as well as pleasurable activities such as gambling or shopping.

The potential advantages of GLP-1 medications go beyond weight loss, with Wegovy showing promise in lowering the risk of serious heart issues by 20%, according to a report from the drug's manufacturer in August 2023. This groundbreaking trial involving 18,000 people could mark the first instance of GLP-1 drugs providing cardiovascular benefits to overweight individuals without diabetes.

Research is delving into the drugs' impact on alcohol abuse and smoking. A study published in September 2022 suggested that a GLP-1 drug called exenatide significantly reduced alcohol consumption in individuals with both obesity and alcohol use disorder. Another ongoing trial is exploring whether escalating doses of semaglutide can lead to reduced drinking and smoking in individuals with alcohol use disorder who also smoke.

While these preliminary findings are promising, further research and large clinical trials are necessary for FDA approval beyond diabetes and obesity, which may take several more years. Dr. Apovian anticipates a surge in demand for these drugs as more benefits come to light, emphasizing the need to eliminate the stigma surrounding addictions and compulsions, viewing them as brain-based disorders rather than moral failings.

Dr. Apovian suggests taking into account the following for those who are interested in using GLP-1 medications to treat addiction or compulsive behavior:

1. Pursue it: If you're dealing with obesity and other compulsions, exploring GLP-1 medications could offer a potential solution. These medications might provide benefits beyond weight loss.

2. Watch for cheaper options: While newer GLP-1 drugs like Wegovy can be expensive and in short supply, first-generation alternatives like dulaglutide (Trulicity) and liraglutide (Saxenda), approved for diabetes or obesity, may become available as generics, making them more accessible and affordable.

In conclusion, the success of GLP-1 drugs in addressing a range of cravings could challenge the perception of addictions and compulsions as willpower issues, emphasizing their roots in brain-based disorders. Dr. Apovian encourages exploring these medications for their potential multifaceted benefits while also being patient and considering more affordable alternatives in the evolving landscape of anti-obesity treatments.

Depositphotos

I recently had the pleasure of attending a graduation ceremony, and let me spill the tea on the star of the show – my breathtaking white lace dress. I'm buzzing with excitement to share the spotlight on a recent addition to my wardrobe – the White Lace Belted Stand Collar Long-Sleeved Dress.

The stand collar on this dress isn't just a detail; it's a showstopper. It frames the neckline with poise, adding an element of sophistication that caught my eye from the moment I laid it out. The elegance it exudes is nothing short of mesmerizing. Lace has a language of its own, and this dress speaks it fluently. The intricate lace detailing, delicately layered across the sleeves and the skirt, elevates the dress to a realm of timeless beauty. It's not just fabric; it's a symphony of threads weaving elegance.

A dress with a belt is a dress with a story. The belt on this piece cinches at the waist, creating a flattering silhouette that accentuates curves while maintaining a graceful flow. It's not just a belt; it's the finishing touch that ties the elegance together. Long sleeves aren't just a practical choice; they're a style statement. The sleeves on this dress cascade with grace, embracing the arms in a dance of fabric that feels both comforting and chic. It's not just about coverage; it's about a seamless blend of modesty and allure.

One of the shine of this dress lies in its versatility. Whether it's a brunch date, a garden party, or a sophisticated evening event, this dress seamlessly transitions through occasions. Buy this White Lace Dress and enjoy (Use code “ KOL10 ” for 10% off over $49).


Would you like to know my observations and take a hard look at UK degrees and my thoughts on graduation realities? Keep reading.

As I was crossing the road to enter the graduation hall, I spotted the first person with a graduation gown, and I felt anxious in a good way. I called my friend to come pick me up from the front of the Glasgow Royal Concert Hall so I could take some photos of him before the graduation ceremony started.

I took lots of lovely photos, and he was pleased with them. We entered inside, showed a pass to the security guide, and I found my way to my seat with the guidance of my friend, who was graduating.

While seated, the graduation took some time to start, but it was a lovely ceremony that began with the school staff working in and opening speeches, followed by the PhD graduates being called out to the bachelor students.

It was such a beautiful sight; they all walked out, holding their certificates and diplomas like they were the keys to a whole new world. I sat there, soaking it all in and enjoying every bit of the ceremony. People were buzzing with excitement. I could hear the laughter and cheers of invited friends and family, and everyone was eager to capture the perfect moment on video. The energy skyrocketed when names were called—screams, cheers, and the sweet chaos of celebration filled the air. It was a genuine outpouring of pride and happiness for each graduate.

After the graduation, we headed to the university building. Lots of students continued taking photos while the social media team of the university was trying to gather students for photos that would be used on the university website.

Having taken some photos of my dress, I entered the library area to warm myself up because it was a very cold day. At that moment, I found myself pondering:

1. How many of these students genuinely require this degree?

2. Will they make practical use of the knowledge gained?

3. Could the funds spent on tuition have been invested in more innovative pursuits?

4. Are some of these students on a celebratory path that might not align with their true destinies?

5. How many of these students would never use this certificate?

6. How many of these students does the UK actually provide job opportunities for?

I kept thinking about these questions as I watched students come and go in the library area.

The UK takes in lots of students each year for educational purposes, and lots of them leave their jobs and high-ranking positions with the mindset of getting a decent job after studying in the UK, but for most foreign students, this is far from reality.

Why would the UK admit students into master's programmes only to find them often starting at the lowest job levels in the real world? If they meet the qualifications for a master's degree, shouldn't the knowledge imparted enable them to attain roles at a corresponding level?

To what extent have these foreign students truly achieved success? This was the question that kept coming to mind as I looked at all of them dressed in their beautiful outfits.

I read an article before sharing this post, which states that international graduates encounter a significant challenge in securing graduate-level employment in the UK. Currently, only 7% of all international graduates succeed.

If the UK stands by the quality of education it imparts to foreign students, why the struggle for these graduates to secure well-paying jobs? It's more straightforward for a UK citizen with a bachelor's degree to secure employment than it is for a foreigner armed with a PhD. This stark reality demands scrutiny and explanation.

How much have these foreign students accomplished?

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