Lifestyle Blogger

Chili with white chicken! The key component? Just picked tomatillos! They add a pleasant tartness that harmonises admirably with the chili's creaminess. Keep reading for the recipe by triedandtruerecipes.





1 tbsp neutral oil and two 15-ounce cans white beans or 3/4 pound dry great northern beans
1 pound cubed skinless, boneless chicken thighs
1 yellow onion, peeled and diced
3 husked, cleaned, and finely diced tomatillos. 
1 jalapeo, trimmed and minced
6 garlic cloves, peeled and minced. 
1 tablespoon of butter. 
2.5 teaspoons -Sweet Chilifire Spice Blend
hot green chiles, diced in two 4-ounce cans. 
5 cups of chicken stock or water. 
1/3 cup of heavy cream. 
pepper and salt. 
As a serving:
cut up avocado 
Leafy cilantro shredded cheese

Put dry beans in a big pot, then add water to cover them. Soak overnight OR heat in a pan until boiling. Simmer for one hour on low heat, after which you reduce the heat. Drain and set aside. Return the pot to the stovetop after cleaning it.

After thoroughly patting the chicken dry, season it with salt and pepper. In the pot, heat 1 tablespoon of neutral oil over medium-high heat. The chicken should be added in an even layer, and it should be cooked for 5 minutes on each side, or until it is mostly done and starting to brown. Transfer it to a bowl after being removed from the pot.

Cook for 5 minutes after adding the onion, tomatillos, and jalapenos to the pot. Cook the garlic for a minute after adding it. Add salt and pepper to taste.

Add the aromatics to the melted butter. Add the spice mixture once it begins to bubble. Cook until fragrant, about 45 seconds.

Add the canned diced green chiles and chicken back to the pot. Add the soaked beans and then pour in the water or stock. Make sure there is just enough liquid in the pot to cover everything; if necessary, add a little more water. Add salt and pepper to taste. 
After bringing it to a boil, turn down the heat to a simmer. For 1 hour and 30 minutes, or until thickened and the beans are very tender, simmer covered.

To thicken the chilli, mash a few of the beans against the pot's side with a spoon. Taste it and adjust the seasoning to your liking. Spend an additional 10 minutes cooking after adding the heavy cream. Cut the heat off.

Pour the chilli into bowls and top with your preferred garnishes. Enjoy!

Do you want to look young and girly in a little black dress that will do the magic? It is suitable for every occasion and makes you look effortless and standout. I will also recommend block heels or stilettos because they go perfectly with a black dress. Here are beautiful little black dresses that will make you look so girly and young.








Little black dress


Black dresses



Blue cake designs are a delight, I must say. I like the way they stand out and look so beautiful. Blue is a colour I like, and most people like blue too. If you are searching for blue cake designs to show your cake designer or an inspiration to design a cake at home, then here are beautiful cake designs that would stand out. Let me know when it is your best.

Cakes by Cake.forall. Follow her on Instagram.



Beautiful blue cake designs that everyone will love



When it comes to headgear, the Gele is one of the best in the world that makes a statement. You can’t see a gele and not look at it; it’s just how it is. These are so beautiful gele styles that never go out of style. If you have attended a Nigerian traditional marriage, you will know that the bride is the centre of attention, which is similar to a lot of cultures around the world. I have put together the best and most searched-for gele styles that will make heads turn. These are the new gele styles that will make a bride the talk of the town.















new-gele-styles-that-will-make-bride



poinsettias, mistletoe, and holly plants

Poinsettia's dangers
Could a plant that is so popular during the holidays also be so dangerous? What problems does it cause if it is dangerous? Is it necessary to eat it to cause difficulties, or is it enough to simply be around it? Why does the misconception persist if it isn't dangerous?
In truth, the negative rep may have begun in 1919, when a child of an army officer died after eating a portion of a poinsettia plant. Many additional accounts indicate mild symptoms like nausea or vomiting, but no deaths, so it's unclear if the plant was to blame.

A study published in the American Journal of Emergency Medicine about two decades ago looked at nearly 23,000 cases of persons eating poinsettias and discovered.

No fatalities.
Almost the bulk of the cases (96%) did not require anyone to get treatment outside of the house.

The majority of cases (92 percent) showed no signs or symptoms at all.

To get close to an amount that could cause problems, a 50-pound child would have to eat more than 500 poinsettia leaves, according to one estimate. Pets may experience gastrointestinal issues after eating poinsettias, but these plants do not pose a significant risk to animals.

Mistletoe's dangers
For mistletoe, the story is similar. It's not especially harmful, but it can give you an upset stomach if you eat it. Mistletoe has been used as a treatment for arthritis, high blood pressure, infertility, and headaches for ages. However, none of these uses have high-quality evidence to back it up.

The plant's potential as an anticancer therapy has also attracted interest. Some mistletoe extracts contain compounds that have been demonstrated to destroy cancer cells in the lab and stimulate human immune cells. Alkaloids, for example, have qualities that are similar to several chemotherapeutic medications used to treat leukemia and other cancers in the past. However, a two-part review published in 2019 concluded that combining mistletoe extracts with traditional cancer treatments had no effect on survival or quality of life.

No one thinks that eating this plant, whether unintentionally or not, is a good idea. According to the authors of a 1986 assessment of many research, eating one to three berries or one or two leaves is unlikely to cause serious sickness. In one report of over 300 cases of mistletoe consumption, no major symptoms or deaths were reported. However, some sites warn that if enough is consumed, significant complications or even death may result. The exact quantity required to cause death is unclear, although it appears to be so high that ingesting enough to be lethal is extremely uncommon.

Holly's risks
People and pets may be harmed by this plant. Poisonous berries can be found on holly plants. They might cause stomach cramps, sleepiness, vomiting, and diarrhea if consumed. While eating holly is not recommended, it is unlikely to result in death. Knowing the Latin name of at least one variety of holly would be enough to keep you from eating it: the yaupon holly is also known as Ilex vomitoria.

Last but not least
Poinsettias, mistletoe, and holly should never be eaten, but little amounts are unlikely to cause significant sickness. The risks of these plants appear to me to be much exaggerated.


The choking hazard berries represent for young children is perhaps the most dangerous aspect of mistletoe and poinsettias, while this risk is not exclusive to plants: any small object carries equivalent risks. Plants for the holidays should be kept out of reach of small children and pets. Also, keep in mind that berries from these plants may fall to the ground.

Check with poison control, your pediatrician, or your veterinarian if a child or pet eats leaves or berries from these seasonal plants or any other plants. However, unless a particularly big "dosage" has been eaten, don't be surprised if the advice is to merely wait and watch.

Even if you know the dangers are not much, are you still concerned? You may always gift seasonal plants to friends who don't have kids or dogs or come up with alternative methods to decorate your home for the holidays.
You can’t say anything more because these Ankara styles are the best you can ever see on the internet. From the styling to the fit, everything was well thought out, and they all look so good. I love good styling, and yes, Ankara styling is one of the most evolving pieces of creativity when it comes to fabrics you will ever see in Africa and across the world. Let’s take a look at the best and most beautiful Ankara styles that have an elegant touch to them.

You can see more Ankara styling here.










I know this is AI, but just imagine having these Butterfly chairs in your home. I personally would love it. It looks amazing, and the style is brilliant. Beautiful Sapphire Butterfly AI-made Chairs. Art by Ambre Donadio.





Tiwa Savage looked so good in this black dress. She is a beautiful woman, and her fashion lately has been nothing but lovely. She wore this Valdrinsahiti dress to the British fashion show.

Little black dress

Lovely heels

Red carpet black dress


Tiwa wearing a black dress

THESE PHOTOS ARE THE PROPERTY OF THEIR RESPECTIVE OWNERS. I DO NOT CLAIM OWNERSHIP.

The Igbo bridal look is one of the best bridal looks you will ever come across. It is so elegant and shines, making the bridal look so lovely. Red is mostly our colour when it comes to traditional wear, and it always looks good. Look at this amazing bride in her traditional outfit.





Let's chat about napping – something many of us secretly enjoy but might hesitate to embrace fully. First off, if you find yourself reaching for a nap during the day, it's good to ponder why. Could it be because you're feeling sleepy while the sun is shining? If that's the case, consider a few things:

- Are there any medications you're taking that might be causing drowsiness? A quick chat with your pharmacist or your next doctor's visit might clear that up.

- How's your nighttime sleep? If you're rocking a good night's rest and waking up feeling refreshed, awesome! But if you're experiencing morning grogginess or headaches, there could be something more, like sleep apnea, messing with your sleep.

Another thing to think about is your mood – could you be dealing with the blues? Ask yourself if activities that once brought joy now feel meh, and if you're generally feeling down.

Now, if these concerns are ringing true for you, it's a good idea to reach out to your doctor. But if your naps are more of the voluntary, delightful variety – the kind that actually perks up your day without sabotaging your nighttime sleep – then go ahead and indulge in those refreshing siestas.

For many, the sweet spot for a nap is in the early afternoon, aligning with the natural dip in our body's circadian rhythm. As for the duration, there's no one-size-fits-all answer, but some experts suggest keeping it around 30 minutes. Definitely don't push it past 60 minutes, as longer naps have been linked to potential health issues like cardiovascular disease.

Now, when it comes to scheduling your nap, it's wise to plan it rather than waiting until you're practically dozing off. Find a comfy spot, whether it's a cozy couch or a designated nap zone, keeping it dark, cool, and free from distractions. And don't forget to give yourself about 10 minutes to fully wake up before diving back into demanding tasks.

Even though there's still a bit of side-eye about napping at work – blame it on outdated productivity stereotypes – science backs up the benefits. Studies, including ones by NASA and the Federal Aviation Administration, show that naps can boost cognitive performance, especially for tricky tasks, and even spark some creativity.

So, there you have it – feel free to embrace the power of the nap! Whether you're at home or sneaking one in at work, a well-timed nap can genuinely enhance your day.

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Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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