Lifestyle Blogger


Cicadas are approaching, as you have undoubtedly already heard. Or wait, they're here already.

And how very are they? It is anticipated that billions of cicadas will emerge in the US by the end of June, primarily in the Midwest, as a result of an uncommon overlap of the life cycles of two varieties (or broods) of cicadas.

Follow them here if you want to know where they have already landed. Read on to determine for yourself how enticing and safe it is to nibble on cicadas if you're wondering if this cicada-palooza could assist with grocery expenditures. The advantages and disadvantages can alter your perspective on the approaching swarm.

Information regarding cicadas
Fear not—most cicadas pose no threat to people. As an inexpensive source of protein and calories, their emergence is actually welcomed in areas where people frequently eat them.

Up to two billion people are thought to consume insects on a regular basis, primarily in South and Central America, Asia, Africa, Australia, and New Zealand. When available, cicadas are among the most well-liked insects. And in case you believed that nobody in the US ate cicadas, watch this clip from a baseball game in May 2024.

Do you want to consume cicadas?
Cicadas are not a preferred food for a large number of people. The thought of consuming insects as food still bothers some people. That makes sense because our upbringing has a big impact on what we think is appropriate when it comes to diet. Eating snakes is a prevalent practice in China and Southeast Asia, which may bother some Americans. Meanwhile, several parts of normal Western cuisine (such as processed cheese, peanut butter and jelly, and root beer) are unpalatable to individuals outside of the US.

However, some people should avoid eating cicadas due to potential health risks.



What makes eating cicadas a good idea or not?
In many regions of the world, eating cicadas is common since they are

Healthy: I've been told that cicadas are affordable or free, include a lot of protein, have a minimal fat content, and taste good. They also contain several important amino acids. Their flavor has been described as nutty, lemony, smoky, and somewhat crunchy.

Recipes for meals that incorporate cicadas also appear in years when cicadas first appear.

However, there are a number of valid reasons not to include cicadas in your diet, such as the following:

There's really no getting over the "ick" factor. Some people cannot see anything other than horror in the concept of eating cicadas, yet adventurous eaters can be open to the idea or even welcome it.

You don't like the consistency or taste.

They call you "cicada intolerant." If they consume too many cicadas, some people experience nausea, diarrhea, or upset stomachs.

You have a little child, are pregnant, or are nursing. It has been suggested that these cultures avoid eating cicadas due to concerns about even minute amounts of pesticides or other contaminants in them. This implies that the rest of us should avoid them as well, doesn't it? At least as of right now, there isn't any proof that the poisons found in cicadas are harmful to people's health.

There is one more crucial item on this list, though: cicadas shouldn't be consumed by anyone who is allergic to shellfish. Strange, huh?
No matter if it's in the form of cereal (like your childhood favorite, Cap'n Crunch), snack foods (like Cheetos), entrees (like hot dogs), or desserts (like Twinkies), Americans are obsessed with ultra-processed food. Yes, eating a Mediterranean-style diet that is high in fruits, vegetables, fish, whole grains, and healthy oils improves heart and brain health. Is eating ultra-processed food detrimental to the health of your brain, though?

What this new study's findings mean
According to a recent study, there is a clear correlation between consuming highly processed meals and an increased risk of stroke and cognitive decline.

The REGARDS (Reasons for Geographic and Racial Differences in Stroke) project, a longitudinal study of non-Hispanic Black and White Americans aged 45 and older, provided data for this well-designed observational study. Initial enrollment for the study took place between 2003 and 2007. Upon receiving a series of questionnaires, participants were asked to rate their health, nutrition, exercise, body mass index, education, income, usage of alcohol, mood, and other parameters. Furthermore, memory and language exams were given on a regular basis.

Based on the quality of the information from the questionnaires and tests, data from 20,243 and 14,175 participants, respectively, were deemed to be used to analyze the risk of stroke and cognitive impairment. Of the sample, about one-third identified as black, and the other two-thirds mostly identified as white.

Say no to ultra processed food



Experience youthful, hydrated skin with L’Oreal Hyaluron Expert Day Cream SPF20. Replump, smooth wrinkles, and restore your natural glow.

This day cream is powered by a high concentration of two types of hyaluronic acid: High Molecular Hyaluronic Acid and Micro Hyaluronic Acid.

L’Oreal Hyaluron Expert  Cream SPF20 is a dermatologically formulated day cream that combines the power of hyaluronic acid with sun protection. Whether you’re concerned about fine lines, hydration, or overall skin health, this cream has you covered.


Key Ingredients:
  1. High Molecular Hyaluronic Acid: Intensely moisturizes and smooths the skin’s surface.
  2. Micro Hyaluronic Acid: Replumps the skin with moisture, reducing the appearance of wrinkles.
Benefits:
  • Replumping: The skin is visibly replumped with moisture.
  • Smoothing: Wrinkles are smoothed, revealing a more youthful complexion.
  • Glowing Skin: Restore your natural glow with consistent use.
Experience youthful, hydrated skin with L’Oreal Hyaluron Expert Day Cream SPF20. Replump, smooth wrinkles, and restore your natural glow.

Suitable for All Skin Types:

L’Oreal Hyaluron Expert Day Cream is suitable for all skin types, including sensitive skin. It has been rigorously tested under dermatological control to ensure safety and efficacy.

How to Use:
  1. Apply the day cream every morning.
  2. Use circular movements to massage it onto thoroughly cleansed face and neck.
Product Specification:
  • Pack Size: 50ml
  • Ingredients: Aqua/water, glycerin, ethylhexyl salicylate, nicknamed, dimethicone, and more.

Discover the benefits of Calypso After Sun Lotion with Insect Repellent. This specially formulated lotion cools, soothes, and moisturizes your skin after sun exposure. With Aloe Vera, special moisturizers, and effective insect repellent, it’s your go-to solution for sun-kissed days.

As the sun graces us with its warm embrace, our skin craves soothing relief. Whether you’re lounging on the beach, hiking through scenic trails, or enjoying a picnic in the park, sun-kissed days demand proper care. Enter the Calypso After Sun Lotion With Insect Repellent 500ml—your ultimate companion for post-sun pampering.

Why Choose Calypso After Sun Lotion?

  1. Cooling and Refreshing:
    • After a day in the sun, your skin deserves a refreshing treat. Calypso’s After Sun Lotion cools and rejuvenates, providing instant relief.
  2. Soothing and Healing:
    • Aloe Vera and special moisturizers work together to soothe and heal sun-exposed skin. Say goodbye to redness and discomfort!
  3. Effective Insect Repellent:
    • Not only does this lotion pamper your skin, but it also keeps pesky insects at bay. No more unwelcome bug bites during your outdoor adventures!

Application Tips:

  • Liberally apply the Calypso After Sun Lotion to your skin after sun exposure.
  • Gently massage it in for optimal absorption.
  • Reapply as needed throughout the day.

User Experience:

  • Texture and Absorption:
    • The lotion glides on smoothly, absorbing quickly without leaving a greasy residue.
  • Mild and Calming Fragrance:
    • Enjoy the subtle scent that lingers—neither overpowering nor cloying.
  • Generous 500ml Size:
    • One bottle lasts all summer, making it a cost-effective choice.

When to Reach for Calypso After Sun Lotion:

  • Late Summer Evenings:
    • Heading out for a sunset stroll? Apply the lotion to soothe your skin after a day of sun exposure.
  • Outdoor Activities:
    • Camping, picnics, mountain climbing, or hiking—wherever you venture, Calypso has your back (and your skin).
  • Insect-Prone Areas:
    • Keep those pesky bugs away! The insect repellent properties make it ideal for any outdoor setting.

Calypso After Sun Lotion with Insect Repellent is more than skincare—it’s a sun-safe ritual. So, embrace the warmth, explore the outdoors, and let Calypso pamper your skin. Remember: Aloe Vera, moisturizers, and insect repellent—this lotion has it all!


Delicate Pear Cut Emerald 925 Sterling Silver Swan Necklace by Joancee

I recently had the pleasure of reviewing the exquisite Delicate Pear Cut Emerald 925 Sterling Silver Swan Necklace, and it’s an absolute treasure that embodies elegance and sophistication. If you're looking to add a touch of refined beauty to your jewelry collection, this necklace is a must-have.


Appearance and Design

The design of this necklace is simply breathtaking. The focal point is a pear-cut emerald, measuring 6x4 mm, which glistens with a captivating green hue. The emerald is expertly set in high-quality S925 sterling silver, ensuring durability and a polished finish. The swan motif adds a whimsical and feminine touch, symbolizing grace and beauty. This piece is versatile enough for everyday wear yet elegant enough for special occasions.

Delicate Pear Cut Emerald 925 Sterling Silver Swan Necklace by Joancee

Feminine Appeal


Wearing the Delicate Pear Cut Emerald Swan Necklace enhances your overall appearance, making you look soft, presentable, and posh. The necklace drapes elegantly around the neck, adding a subtle yet sophisticated charm that is sure to draw compliments. The pear-cut emerald and swan design work harmoniously to create a piece that is both delicate and striking, perfect for accentuating your feminine allure.

Delicate Pear Cut Emerald 925 Sterling Silver Swan Necklace by Joancee

Value and Quality

Priced at £56.13 (originally £85.08), this necklace is an exceptional value, especially with the Mid-Year Sale offering an extra 15% off. The necklace is part of a rigorous quality control process, ensuring that each piece meets the highest standards. The silver plating is designed to last, and in the rare event of an issue, there is a comprehensive 365-day warranty and a 60-day easy return/exchange policy.

Special Features and Benefits

This necklace comes with several enticing features:

- FREE Gift Package: Any order includes a free gift package, adding a luxurious touch to your purchase.

- Earn Points: Earn up to 890 points on this item, adding value to your purchase.

- Free Shipping: Enjoy free shipping on orders over $30 across the entire website.



Customization and Customer Service

Customized services are available for this necklace, allowing you to change the stone color and plating color to suit your personal style. The brand's customer service is highly responsive, ensuring a smooth and pleasant shopping experience. Payments can be made via all major credit cards, PayPal, Western Union, and bank transfer, providing flexible options for every customer.



Discover the perfect personalized gift for grandmothers—the Personalized Birth Flower Tumbler. Customizable with grandchildren’s names and birth flowers, it’s a heartfelt keepsake that combines practicality and sentimentality.

The Personalized Grandma’s Garden Birth Flower Tumbler has quickly become one of my favorite items. As a thoughtful and practical gift, it holds sentimental value for grandmothers who cherish their family connections. In this review, I’ll delve into its appearance, quality, functionality, and personal experience.

Appearance and Design

The tumbler features delicately illustrated birth flowers, each representing a different grandchild. The customizable option to add grandchildren’s names makes it a cherished keepsake.

Quality and Durability

Constructed from high-quality stainless steel, this tumbler withstands daily use without wear and tear. Its double-wall insulation maintains the perfect beverage temperature.


Discover the perfect personalized gift for grandmothers—the Personalized Birth Flower Tumbler. Customizable with grandchildren’s names and birth flowers, it’s a heartfelt keepsake that combines practicality and sentimentality.

Functionality and Practicality

With a spill-resistant lid and a comfortable fit in hand or car cup holders, this tumbler is both beautiful and functional. Plus, it’s easy to clean—the lid is dishwasher safe.

Sentimental Value

The personalized touch of grandchildren’s names and birth flowers makes it exceptional. It’s not just a beverage holder; it’s a piece of family history and a symbol of love.


Personal Experience with the Jacket

This jacket fits me perfectly. I love everything about it – the fit, the color, the design. It even has markings that glow in the dark, which adds a unique touch and improves visibility at night. There is a zipper around the armpit area which provides ventilation, comfort, and adjustability for easy movement.

Crane Rain Jacket Overview

The Crane Rain Jacket is an affordable, lightweight waterproof cycling jacket that sets the bar for everyday weather protection. Riding in wet and inclement weather doesn't have to be unpleasant. With the right gear, you can still enjoy your weekend ride, regardless of the weather.


Design and Functionality

The original Crane Rain Jacket is a favorite among cyclists, providing lightweight yet fully waterproof protection. The jacket is made from lightweight, fully-waterproof fabric with taped seams, featuring a YKK AquaGuard® zipper. This ensures it can withstand downpours during your ride without causing overheating in mild but wet conditions. However, it's not meant to keep you warm in colder climates – layering with a warmer biker jacket is necessary. I found it cold when I returned home, despite wearing a black tee and sweater underneath. It's ideal for cold summer nights.

Packability and Convenience

Packability is a key feature of this jacket. It's designed to be stowable in a jersey pocket, making it easy to pull out and wear when needed. This makes it perfect for bikepacking and bicycle touring, where space is limited. The cuffs are adjustable to create a more watertight seal at the wrists. The hoodie is also a good addition. 

Personal Use and Recommendation

I've enjoyed wearing the Crane blue biking jacket. It's comfortable, protective, stylish, and impressively breathable for a mid-range waterproof jacket. 


Happy Birthday

I want to wish myself a happy birthday. It has been an incredible journey with God leading me every step of the way. Today, I woke up to my birthday decorations done by my partner. It was lovely, and I am so grateful.

Well, as the birthday girl, I did a little big photo shoot, which I am so happy to share with you all.

Here is a prayer for me:

God has lifted me, and my light in this new season will be so bright that it will reach across nations. God will continue to guide me on every step. I will only smile and be so happy that I will not know what it feels like to feel pain. I also ask that any business I lay my hands on in this new season of my life will flourish so much that people will start asking questions. My new season will be about God, wealth, making heaven, and perfect health. Amen.









Colorful birthday ake
Movie Review: Under Paris

Under Paris" is a gripping thriller that expertly intertwines politics, nature, and human resilience. This film shines a harsh light on the incompetence and self-centeredness of politicians, while delivering a pulse-pounding narrative that never misses a beat.

Set against the backdrop of Paris, the story revolves around a deadly mutant shark lurking in the Seine and an impending international triathlon. With billions invested in this prestigious sports event, the stakes couldn't be higher. The plot thickens when Dr. Sophia, a brilliant scientist who lost her husband and team to a similar shark years ago, discovers the presence of this new threat. Despite her warnings, the mayor, driven by financial motives, refuses to alert the public, setting the stage for a catastrophic showdown.

As the triathlon kicks off, Sophia and her team launch a desperate underwater mission to neutralize the shark. Armed with explosives, their mission takes a tragic turn when the creature claims one of their own, forcing them into a high-stakes battle for survival. Amidst the chaos, Sophia's determination shines through as she repeatedly risks her life to protect others.



The film crescendos to a heart-stopping climax as the shark attacks the triathletes, triggering mass panic and chaos. The scenes of the bridge collapsing and subsequent flooding are both visually stunning and emotionally devastating. The mayor's confusion and the journalists' frantic attempts to cover the unfolding disaster add to the sense of urgency and despair.

"Under Paris" is not just a tale of a monstrous shark; it's a story of a grieving scientist confronting her past and a city's struggle against a catastrophe. The film delivers edge-of-your-seat suspense, poignant character moments, and a scathing critique of political negligence. For those who crave a blend of action, drama, and a touch of horror, "Under Paris" is a must-watch.
"Bionic" is a gripping movie that immediately captivates viewers from the start. The story revolves around three siblings, two of whom share a common passion while the third pursues a different interest. However, as the plot unfolds, the two siblings find themselves ensnared in a web of manipulation orchestrated by a notorious criminal gang, leading to disastrous consequences. This film stands out as one of the most compelling I've seen recently, primarily due to its intriguing concept and captivating costumes. The portrayal of bionic technology is particularly impressive, and the conclusion of the movie is both thrilling and satisfying. I highly recommend "Bionic" as it not only entertains but also offers valuable insights into the complexities of manipulation from a fresh perspective.

Starring: Jéssica Córes, Bruno Gagliasso, Gabz

Initial release: May 29, 2024

Director: Afonso Poyart

Language: Portuguese

Summary: Bionic" follows Maria Santos (played by Jéssica Córes), who was destined to be a sports superstar. However, when her sister Gabi suffers a tragic accident resulting in the loss of her leg, Maria seizes the opportunity to use a powerful bionic prosthesis, propelling herself into athletic stardom and fulfilling her long-held ambitions.



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