Lifestyle Blogger

If you're looking for wedding cakes that are suitable for large gatherings with a large number of guests to feed, a three-tier wedding cake by cakepop may be the ideal choice for your big day! Choose from a variety of delectable flavors and attractive patterns.

A gorgeous gathering would be incomplete without a delectable dessert. If you're looking for some fancy cake design ideas for a 2022 wedding, here are some easy, budget-friendly, and elegant options.


wedding cakes




Treatment Adrenocortical Carcinoma

Adrenocortical carcinoma is a type of cancer that affects the adrenal gland. The illness is also known as adrenal cortex cancer, adrenal cortical cancer, or adrenocortical carcinoma. This cancer is extremely rare.

The adrenal gland is a tiny organ that sits just above the kidney. It produces vital hormones. The body contains two adrenal glands. Each kidney has one on top of it. The endocrine system includes the adrenal glands. Your endocrine system aids in the regulation of bodily functions.


Adrenocortical carcinoma is a cancer that grows on the outer layer of the adrenal gland and spreads throughout the body. The cortex is the name given to this layer. It generates hormones that

assist in maintaining blood pressure 
Balance of Water and salt in the body 
aid in the management of the body's usage of protein, fat, and carbs, 
 contribute to a person's male or female features.
Adrenocortical cancer has the potential to spread to other regions of the body, such as the lungs, liver, or bones.

Adrenal gland lumps are not uncommon. Adrenal adenomas are typically benign (noncancerous) growths. In rare circumstances, doctors may have difficulty distinguishing between an adenoma and cancer, therefore you may require additional tests or examinations.

A pheochromocytoma is a form of adrenal gland tumor that can develop in the inner section of the gland, known as the adrenal medulla. However, this article will solely cover malignancies of the adrenal cortex.




While you could undoubtedly spend your spare time indoors this winter looking for them, we took it upon ourselves to do it for you and compiled a list of every single save-worthy manicure trend that has crossed our feeds in the last several months.

It's a new year, and you may improve your manicure game by including more color and designs. On social media, particularly Instagram, there are several nail inspirations. You can look at these nail collections to see what you might try in the new year 2022. I am confident you will enjoy them.

Every year, new nail art trends emerge and fade, but as we all know, some continue year after year. We've found 18 amazing nail art designs for 2022 that will make your fingers look great and give you ideas for your own art.

With the help of our fingertips, we are adding spice to the situation. We are putting innovative, complicated, daring, and experimental concepts to the test.





Arthritis


Treatment

Arthritis can be inconvenient. Distressing. And disheartening. It may cause you to be hesitant. It can frustrate — and perhaps prohibit you from doing the things you enjoy. It is, quite literally, a source of pain. There are over a hundred distinct forms of arthritis. There are other forms of arthritis, but the most common are osteoarthritis and rheumatoid arthritis.


The good news is that people living with arthritis can live well.  You can obtain relief from its pain and consequences. Exercise is one of the most effective strategies to alleviate arthritis pain. Exercise helps maintain joint function and also alleviates stiffness, discomfort, and fatigue. Additionally, medicines, physical therapy, joint replacement surgery, and other alternative or complementary therapies can also be used to alleviate arthritis pain.

The most prevalent type of arthritis is osteoarthritis. It begins with cartilage deterioration, the flexible tissue that lines joints. The gap between bones gradually narrows and the shape of the bone surfaces changes. This results in joint degeneration and pain over time. Osteoarthritis symptoms typically develop over a period of years. The first symptom is frequently joint pain following strenuous activity or excessive use of a joint. In the morning, joints may be tight but will relax up after a few minutes of exercise. Alternatively, the joint may be moderately sensitive, producing a crackling or grating feeling with movement.


Osteoarthritis was long believed to be a natural part of aging, caused by the slow breakdown of cartilage. Osteoarthritis is caused by much more than mere wear and tear. External events, like as trauma, might start the chronic cartilage degradation process. Inactivity and excess weight can also contribute to or exacerbate the condition. Genetic factors can have an effect on how quickly it progresses.


There is no cure for osteoarthritis at the moment. However, there are effective treatments that can significantly enhance a person's quality of life by alleviating pain, protecting joints, and enhancing joint range of motion. Non-drug treatments like heat, ice, and exercise are common, as are medications to manage pain and inflammation, as well as the use of aids like canes or walkers. In some circumstances, more aggressive therapy may be required, such as surgery or joint replacement.


Get a free consultation from the Melody Jacob Health Team, Send us an email at godisablej66@gmail.com if you have any questions. Thanks for reading.

Pexel image

In comparison to summer trends, winter clothing is significantly more difficult to choose because we must look nice both indoors and outdoors (while remaining warm), and everything must match, including our footwear, accessories, and even jewelry. 40 winter stylish chic and cozy Looks

Thus, how should you dress to impress this winter? To begin, consider your comfort; if you're uncomfortable, you're not going anywhere dressed like that! Select clothes that fit comfortably, feel good, and look good.


Women's fashion does not have to be inconvenient or difficult. Winter ensembles, in my opinion, are all about coziness, comfort, and warmth. If I'm being completely honest, my favorite season is summertime. Ladies now is the time to dig out your winter jackets, coats, vests, long sleeve shirts, and, of course, your winter boots! Allow me to share some women's fashion inspiration with you in order to help you create a winter wardrobe that is both attractive and comfortable!

With puffer coats and snow boots, holiday ensembles, and fuzzy foot warmers, the winter outfit possibilities are virtually limitless.

Winter fashion




Cervical cancer

Maintaining routine screening tests, even if you are in excellent health and feel well, is critical for overall health and wellness. That is because many diseases, including cervical cancer, exhibit no signs until the disease has progressed.


The start of the year is an ideal time to arrange your yearly well-woman examination, which includes Pap testing. Women diagnosed with cervical cancer had a terrible prognosis only a few decades ago. Cervical cancer is detected earlier and women are less likely to die from the disease today, in part because of routine Pap testing.

Cervical cancer awareness month is observed every January. Melody Jacob Health encourages women to understand that getting screened can help minimize their risk of cervical cancer. Cervical cancer discovered by Pap testing has a 92 percent cure rate, according to studies. We've compiled this guide to emphasize the critical role of Pap screenings in avoiding cervical cancer.

Early detection results in a more favorable outcome.


Pap tests are an effective screening technique for cervical cancer that can detect it in its earliest stages.

A Pap smear is a test that is performed during a routine pelvic exam to search for abnormal cell changes in the cervix that may be an early indicator of cervical cancer.

Pap screening can detect abnormal changes in the cervix before they progress to malignancy, effectively preventing the development of cervical cancer. When aberrant cervical cells are identified prior to their transformation into cancer, cervical cancer can be prevented considerably more easily.

Conduct early and routine tests.


It is suggested that you begin Pap testing at the age of 21 and repeat it every three years until the age of 29. After the age of 30, you may choose to continue having a Pap test every three years or to have your Pap test combined with screening for human papillomavirus (HPV) once every five years until you reach the age of 65.

It is suggested that women who are at a greater risk of cervical cancer have more frequent cervical cancer screenings. A previous Pap smear that revealed precancerous cells or a history of cervical cancer are the two primary reasons why some women require more regular Pap testing.

Women 65 years of age and older may stop Pap screening if their Pap tests stay normal.
The New Year has arrived, and celebrations are taking place everywhere. It's time to create New Year's resolutions that will assist you in accomplishing your objectives. Each year begins with an abundance of enthusiasm, positive energy, and good vibes. We would like to wish our readers, subscribers, sponsors, and partners a prosperous new year and a warm welcome to the year 2022.




Welcome to the year 2022


#happynewyear2022 #happyholidayseason #happynewyear #2022 #year2022
I enjoy smelling pleasant since the praises that accompany it are so lovely and peaceful. I've been using this scent throughout the holiday season and I adore the comments I hear when I enter a room.
 
It's really sweet and lovely. I am CognoScenti, but I can unequivocally encourage you to wear this perfume alone because it is perfect on its own and the notes hit differently. I'm not entirely certain that money always buys quality, and because this is a very small bottle of last longing quality oil perfume, the price is good. It will remain on your cloth for more than two weeks if you do not wash them.






Musk oud is a concentrated perfume that symbolizes warm hospitality. If you enjoy a luxurious fragrance, I recommend high-end, minimal-priced, and exclusive Arabian and Oriental perfumes.

Musk oud creates a captivating and enchanting impression with its heart notes of geranium and rose, encompassing coniferous cypress undertones, and coriander zest scents. It is a perfume by Al rehab.
The concluding notes are deep and noble, with warming musk undertones.

This fragrance was designed for both men and women of all ages. It is available in 6ml bottles.

Al rehab scent is long-lasting. Top notes include citrus accords that are refreshing and invigorating, spiced with the spicy tartness of cardamom.

Citrus fragrance
Cardamom and citrus are the initial notes.
Geranium, Cypress, Coriander, and Rose are the heart notes.
Finally, Musk and Oud



The Al-Rehab brand's oil perfumes are a true treasure for connoisseurs of the oriental family of smells. The name Musk Oud makes no attempt to conceal the fact that the perfume pyramid is built on two widely used ingredients.



The oud tree is a highly prized and sought-after component of Arabian fragrance. Musk imparts sensuality, piquancy, and longevity to the mixture. The sexless masterpiece manifests itself differently on men's and women's skin, and it sounds utterly unique in duet.

Conclusion: This is an excellent quality oud perfume with lovely packaging and a great price. A unique oud scent with long-lasting tones. It's an incredible combination that I adore. Wear this smell to feel classy all day!

You can Purchase this Oud oil perfume Makeup.ua.

Crown perfumes


Femmeluxe.co.uk

Just look at her, she's glistening and emitting all the vital energy she requires to grow. I'm not going to start talking or tell you what I expect the new year to look like, but I am delighted that the year 2021 has finally come to an end. Celebrating the new year is a fantastic way to kick off the year, and of course, you'll need the appropriate dress to channel all that energy.




Favonoids in fruits

According to July 28, 2021, Harvard study published online, in Neurology, flavonoids, the naturally occurring plant chemicals that give many fruits and vegetables their vibrant colors, may help protect memory. The researchers analyzed self-reported food and memory data from over 77,000 middle-aged men and women who were tracked for a period of 20 years. After adjusting for potential confounding variables (such as age, weight, physical activity, alcohol consumption, depression, and intake of nutrients other than flavonoids), researchers discovered that people who consumed the most flavonoids on a daily basis were 19 percent less likely to report difficulties with memory and thinking than those who consumed the least flavonoids on a daily basis. Strawberries, blueberries, peppers, celery, apples, bananas, oranges, and grapefruit were all strongly connected with favorable cognitive impacts. 

Plastics and personal care products contain a chemical that has been related to heart disease.


We are following this research.


A recent study reveals that exposure to chemicals called phthalates, which are found in many common plastics, may be associated with an increased risk of dying from cardiovascular disease.

Phthalates, often known as plasticizers, are used to make vinyl polymers soft and flexible. They are extensively utilized in industrial food processing, medical devices, and vinyl construction materials, as well as personal care products such as shampoos and lotions.


The study enrolled 5,303 persons (median age 57) who participated in a nationwide health survey and gave urine samples for phthalate exposure assessment. The researchers then tracked the participants' causes of death over the next decade. After adjusting for potential confounding variables, they discovered that exposure to phthalates was related to a slightly increased chance of dying from any cause, but particularly cardiovascular disease.
Types of aortic valve problems

Types of aortic valve problems


The aortic valve acts as a connection between the left ventricle of the heart and the aorta, the major blood artery that emerges from the heart.

Aortic stenosis occurs when the valve narrows and cannot fully open, hence restricting blood flow forward. Aortic regurgitation occurs when the valve fails not to close completely, allowing blood to leak back into the left ventricle. Both conditions can occur alone or together. The underlying reason may be present from birth (congenital) or acquired later in life.


A normal aortic valve consists of three tissue flaps referred to as leaflets or cusps. However, approximately 1% to 2% of persons are born with a bicuspid aortic valve, meaning their aortic valve has only two leaflets. Without the third, the valve may not open completely, resulting in stenosis. Alternatively, it may not completely close, resulting in regurgitation. Occasionally, infants born with aortic valve stenosis (most commonly caused by a bicuspid valve) have valves that are so thin that they experience symptoms before reaching their first birthday. However, the majority of people are unaware they have aortic stenosis until later in life, when a doctor hears a murmur (an abnormal heart sound) or they experience symptoms. These include chest pain, breathlessness, fatigue, swelling ankles, and palpitations (a sensation of extra or skipped heartbeats).
Femmeluxe.co.uk pink dress

On Christmas Day, I can honestly say that I had a good time with my friends. We decided to eat dinner together at Nasha Dacha, a restaurant in Kharkiv city. We laughed and had a great time as we expressed our gratitude for the year. 

I hope you had a wonderful Christmas and spent quality time with your family and friends. Seasonal compliments.




How to get happiness

Want to increase your happiness? Consider the following:

If the last year's events have left you emotionally deflated, you are not alone. Throughout the pandemic, happiness has been in short supply, and you may be in desperate need of a mood boost. While this period of time may have been especially difficult, even in normal circumstances, people frequently struggle to find happiness. This is why, in the 1990s, the field of positive psychology was founded. It attempted to address the following questions: Why is it sometimes difficult to be happy? And is there a way to assist individuals in improving their mood and attitude in life?


As it turns out, the second question is correct. You can make significant improvements to the quality of your daily life and increase your sense of fulfillment.

Experiment with this strategy for increased happiness, which combines three physical and emotional tactics. For a week, experiment with each of these alternatives. Evaluate whether one or more of these good steps contributed to your happiness – and continue to do so!

Get out there and be active!

The combination of fresh air and exercise has been shown to significantly improve mood. If you are COVID-19-vaccinated, take advantage of the opportunity to get outside, remove your mask, and get moving. Exercise on a regular basis can benefit both your health and your happiness. Aerobic activity, such as walking, biking, or running, stimulates the release of mood-enhancing hormones, which can help alleviate stress and promote a sense of well-being.

Additionally, when your muscles contract in a repeating pattern, like they do when you walk, swim, or perform yoga, it increases levels of a brain chemical called serotonin, which many antidepressants target. Serotonin levels are related to improved mood. Indeed, one study discovered that 90 minutes of movement each week produced mood gains comparable to those of an antidepressant. Exercise, when paired with medicine, can even aid in the treatment of mood disorders that have proven resistant to other forms of treatment.

What level of movement should you aim for? According to research, you should aim to get at least 30 minutes of moderate-intensity exercise five days a week, or 20 minutes of vigorous exercise three times a week. However, if you are unable to do that much, keep in mind that some are always preferable to none. Even a quick 10- to 15-minute walk will temporarily improve your mood.

We would like to wish all of our readers, contributors, and partners a Merry Christmas filled with love and fulfillment on behalf of the Melody Jacob Brand. We pray that God blesses and strengthens you, and we look forward to another great year of communication and cooperation in the new year of 2022.

Thank you for your support of the Melody Jacob Brand. We hope you have a wonderful Christmas!


www.melodyjacob.com

I worked extremely hard in 2021; I can say I accomplished a lot and am pleased with myself, but there were moments when I broke down and needed to rest. I recall becoming really ill and being unable to work, which made me angry. All in all, I cherish every moment and all of God's favors. I had the opportunity to understand mental health by taking mental health issues seriously. I am extremely appreciative of everyone who helped make 2021 a lovely year.




The Kharkiv palace hotel is my favorite spot to unwind, particularly in the evenings, because of the beautiful terrace that overlooks the city. I'm sure I'm not the only one attempting to make the most of the final days of 2021. I promised myself that I would set aside days to unwind and socialize during the final days of 2021, and here I am attempting to keep up with it.



I wanted to wear this gorgeous jumpsuit
 before Christmas in anticipation of a stunning Christmas dress from Femmeluxe.co.uk I will be wearing on Christmas day.



Cancer

What is Adenocarcinoma?


Lung adenocarcinoma is a form of non-small cell lung cancer. It develops when abnormal lung cells proliferate uncontrollably and create a tumor. Tumor cells can eventually spread (metastasize) to other areas of the body, including the

lymph nodes in and around the lungs

liver

bones

adrenal glands

brain.

The most frequent type of lung cancer is adenocarcinoma. It is more frequently encountered among smokers. It is, nonetheless, the most prevalent type of lung cancer in nonsmokers. Additionally, it is the most frequent type of lung cancer in women and adults under the age of 45. Adenocarcinoma, in comparison to other kinds of lung cancer, is more likely to be localized. If the cancer is genuinely confined, it may react better to treatment than other types of lung cancer.


As is the case with other types of lung cancer, your risk of developing adenocarcinoma increases if you smoke.

Smoke. Cigarette smoking is by far the most significant risk factor for lung cancer. Indeed, cigarette smokers are 13 times more likely than nonsmokers to acquire lung cancer. Cigar and pipe smoking are almost as probable as cigarette smoking to cause lung cancer.

Inhale tobacco smoke. Nonsmokers who inhale a cigarette, cigar, or pipe smoke are at an elevated risk of developing lung cancer.

Are at risk of being exposed to radon gas. Radon is a radioactive gas that is colorless and odorless. It is created in the ground. It seeps into the basements of homes and other structures, contaminating drinking water. Exposure to radon is the second most common cause of lung cancer. It is unknown whether elevated radon levels contribute to nonsmoker lung cancer. However, radon exposure does contribute to an elevated risk of lung cancer among smokers and those who inhale large volumes of the gas on a daily basis (miners, for example). A radon testing kit can be used to determine the radon levels in your house.

Are asbestos-exposed. Asbestos is a mineral that is utilized in a variety of products, including insulation, fireproofing materials, floor and ceiling tiles, and vehicle brake linings. Individuals who are exposed to asbestos on the job (miners, construction workers, shipyard employees, and some auto mechanics) have a significantly increased risk of lung cancer. Individuals who live or work in deteriorating buildings that contain asbestos are also at an elevated risk of lung cancer. Along with an increased chance of adenocarcinoma, individuals exposed to asbestos have an increased risk of developing mesothelioma. This is a form of cancer that begins in the lung tissue. Mesothelioma can also develop in the tissue that surrounds abdominal organs.

At work, they are exposed to more cancer-causing chemicals. Uranium, arsenic, vinyl chloride, nickel chromates, coal products, mustard gas, chloromethyl ethers, gasoline, and diesel exhaust are just a few examples.



What are the Symptoms of Adenocarcinoma?


Many persons with lung adenocarcinoma or other kinds of lung cancer exhibit no symptoms. It may be found through a chest x-ray or CT scan for screening purposes or for another medical cause.

All types of lung cancer, including adenocarcinoma, present with comparable symptoms. They include the following:

a persistent cough
coughing up blood or mucous wheezing breathlessness difficulty breathing
ache in the chest fever discomfort when swallowing hoarseness
loss of weight
Appetite deficit.
Other symptoms may occur if the malignancy has progressed beyond the lungs. For instance, you may get bone discomfort if cancer has migrated to your bones.

Many of these symptoms can be attributed to other health problems. Consult your physician if you have any of these symptoms to ensure that the problem is correctly diagnosed and addressed.

6 Steps To An Effective Social Media Video Marketing Strategy For Your Business


For Your Business

Back in 2005, when YouTube was launched, no one thought that video would be of this much importance now. YouTube now ranks second in the most popular search engines in the world. Various studies have shown that video is the most effective form of online marketing content.

Videos also play a pivotal role in a brand’s outreach and campaign efforts. People spend a
decent amount of time watching videos on various platforms like YouTube, Instagram,
Facebook, TikTok. That’s why smart business owners take notes on video consumption
statistics and use videos to reach out to more people on various social media platforms.

Below are seven steps to an effective social media video marketing strategy to help your
business reach greater heights.


Set Clear Goals for Video Marketing

Before you start any new social media undertaking, it is crucial that you set clear goals. Ask
yourself one simple question before you begin planning: What do you want to accomplish
through your videos?

Once you find out the answer, the rest of the steps will be a lot easier to deal with. If you are
new to this, it’s better to set only a few goals because a lot of pressure, in the beginning, can be overwhelming. For example, a brand that is just starting its journey on video marketing should focus only on creating brand awareness. 
Startups usually implement this practice and collaborate with startup video production companies to create videos that generate buzz and interest in their product or service. A more established company might use video marketing as a way to improve customer engagement or increase sales. Additionally, video marketing can be used as a tool for brand building or reputation management. Knowing what to do when you are starting will save you a lot of time, money, and energy.

Decide Your Platforms


This usually overlooked step also plays a huge role in the overall reach of your business. Before you decide what kind of videos you want to make, you must determine which platforms you are posting the video on. Almost every major social media platform has its form of video. If you check older social media platforms like Facebook and Instagram, you will see that they offer several types of videos; you will find short-form videos as well as 15-min long videos. On the other hand, social media platforms like TikTok and Snapchat only rely on one video format.

Before posting videos, one more thing to keep in mind is that different social media platforms attract different types of audiences. Your audience on Facebook and Instagram would be very different, and the result will reflect on your reach. You’re more likely to see your brand videos perform better on Instagram than on Facebook because people expect that type of content on Instagram. You may have to make a video with a different format for each social media to perform better. If you are a newbie, it’s smarter to pick any three platforms to see which one performs the best.

Social media platforms keep on adding new features that make it hard to keep track of what
type of video can be uploaded. To solve this problem, here are all the details you need to
upload your video content on each social media platform.


Facebook, Instagram, Tiktok, Youtube
Facebook
● Landscape and portrait feed video
● Livestreaming
● Stories (Disappearing content)

Instagram
● Landscape and portrait feed video
● Livestreaming
Stories (disappearing content)
● Long-form content (IGTV)
● Short-form content (Instagram Reels)

YouTube
● Landscape video
● Portrait video
● Livestreaming
● Short videos (YouTube Shorts)

TikTok
● Portrait video

You will need the right video collage maker to create amazing videos for each platform. This will help you edit the videos according to the social media platform you plan to post. If you are looking forward to creating a series, you can create playlists on YouTube and Facebook and categorize your videos. Instagram recently has introduced this feature for IGTV videos only.
If you've recently been diagnosed with diabetes or have been having difficulty managing your illness, you already understand how critical it is to maintain a healthy blood sugar range. While occasional highs and lows are to be expected, a well-managed diabetic regimen can help you avoid such surges and keep your diabetes under control.

This is article Melody Jacob Health provides chronic care management, including instruction on how to treat diabetes at home.


Diabetes management


When it comes to diabetes, you need a weekly strategy. Developing good daily behaviors is critical for controlling blood sugar and insulin levels. Having said that, here are five of the most effective diabetes treatment approaches.


1. Eat Healthily


Many diabetics struggle with food, even more so if they are not using insulin. While eliminating specific foods from your diet and limiting your meals can be tough, they are a crucial component of preserving your health. Consider the following when preparing meals:

Take care to keep your portions in check.

Maintain a healthy balance of fruits, vegetables, carbohydrates, and protein.

Plan your meals and meds in advance.

Calculate your carbohydrate intake

Avoid sugary beverages.


2. Create a workout routine that works for you.


While we all recognize the importance of exercise as a component of a healthy lifestyle, attempting to shoehorn yourself into a one-size-fits-all training routine will only set you up for failure. Try various sports such as biking, hiking, Crossfit, and water aerobics to discover exercises you enjoy. Even every day walks are a low-impact, convenient type of exercise.

What is Acute Sinusitis?

Sinuses are air-filled cavities between the bones of the upper face: between the eyes and behind the forehead, nose, and cheeks. The lining of the sinuses is made up of cells with microscopic hairs on their surfaces called cilia. Other cells in the lining create mucus. The mucus traps bacteria and pollutants and the cilia push the mucus out through narrow sinus passages into the nose.


When the sinuses become inflamed or infected, the mucus thickens and blocks the passages to one or more sinuses. Fluid builds up inside the sinuses producing greater pressure. Also, germs can become trapped, grow and infect the lining. This is sinusitis.

Sinusitis can be chronic (long-lasting or recurrent) or acute. Acute sinusitis is defined as lasting three weeks or fewer and should occur no more than three times a year. Acute sinusitis is a very common occurrence. Typically, an upper respiratory viral infection causes it.

Sinuses are air-filled cavities between the bones of the upper face


The lining of the sinuses can become inflamed and swollen as a result of the following:

Infections caused by viruses, such as the common cold
Allergies
Pollution of the air and cigarette smoke
Dental infection
Nasal passageways that have been narrowed by nasal polyps
Meal of the month

Rather than focusing on specific meal categories this year, we're offering supper suggestions that adhere to heart-healthy recommendations. The emphasis will be on simple, plant-based recipes, though a few will incorporate fish or modest amounts of poultry. Additionally, we will highlight popular or signature meals from across the United States, ranging from the Pacific Northwest to the Florida Keys.

Is it possible to have a silent stroke?


Stroke

I've heard about silent heart attacks, but is it possible to suffer a stroke and be unaware of it as well?

Indeed, this is possible. According to a joint statement made by the American Stroke Association and the American Heart Association, up to a quarter of octogenarians may have had one or more strokes without experiencing symptoms. These episodes are frequently noticed only after a person has brain imaging for another reason.



Do seasons have an effect on blood pressure?


Seasons do have an effect on blood pressure. During the winter, some patients with borderline hypertension experience elevated blood pressure readings. And their blood pressure can rise to dangerous levels, necessitating medication to maintain control. They may be able to lessen the dosage in the spring or discontinue the medicine entirely in the summer.


The predominant idea for increased blood pressure in colder temperatures is that it is caused by artery tension. When our bodies become cold, blood vessels constrict to retain heat. This can result in an increase in blood pressure in certain individuals. However, additional things may contribute to your elevated winter blood pressure. For instance:
Do you have relatives or friends who live in assisted living facilities? Finding the ideal gift can be challenging. Certain gifts may be prohibited due to health concerns: people who must maintain a healthy blood sugar level should avoid sweets or chocolates. There is little space in the apartment or place for an additional stuff. Your giftee's physical or mental capacities (or both) may be deteriorating in some circumstances.


Any gift you offer will almost certainly be appreciated. However, it helps if the item is something the recipient can actually use and enjoy. Make it specific to their diseases, requirements, and interests. The following is a compilation of gift ideas for the holidays – or any other occasion.

Gifts for people in assisted living


Social engagement gifts


People who live in assisted living homes often find themselves feeling lonely and isolated. Maintaining social connections with loved ones combats this and also aids in the prevention of chronic disease and cognitive decline.  Among the possible gifts are the following:

A simple phone. The simpler a phone is to operate, the more likely it will be used by your loved one. Purchasing a landline phone that has large and easy numbers (starting at $25), a flip phone (starting at $35), or a smartphone that has few buttons and apps for easy navigation (starting at $50). Bear in mind that cell phones require a monthly service fee; rates vary by carrier.

A smart speaker. If using a phone is too difficult for your loved one, consider investing in a smart speaker ($20 and up) that can be set to dial important numbers (like yours). At any time, commands can be spoken aloud to initiate a call. Ascertain that your loved one has internet access, which is required for smart speaker use.


A photo album. A loose-leaf picture album (about $20) or an easily manufactured photo book ($10 and up) filled with recent photos of family and friends can serve as a warm reminder of connections, or as a present to give to others in the senior living home. This type of social engagement is critical for wellness. Additionally, it will make the individual feel good to see all of the images of folks who care about them.


Gifts to aid independence


Simple actions can become difficult as a result of health difficulties. These gifts might provide a measure of independence for your loved one.

Tools that are adaptable. With a long-handled shoehorn, a button hook, or a zipper pull (all under $10), your loved one may regain some control overdressing.


A magnifier. A magnifying glass ($5 and up) is very useful for those with poor vision (and who hasn't misplaced their reading glasses?). It's also useful for reading or seeing little objects. Make it a lighted magnifying glass ($15) for a wonderful enhancement.



Aids to writing. Writing becomes difficult due to hand arthritis or neurological diseases (such as Parkinson's disease). Adaptive pens with ergonomic shapes ($10 and higher) can assist your loved one in jotting down facts or thoughts.

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