Lifestyle Blogger

Do you need the most up-to-date Ankara designs for your wedding aso-ebi? Over 30 different types of stunning Ankara and native-wear outfits perfect for female wedding guests are showcased here. The highlighted Ankara clothes are modern and contain a wide variety of styles, from long to short dresses, skirt and blouse combinations, to trousers Ankara.

Ankara fashion is becoming increasingly popular as designers create increasingly stunning looks. Check out the newest Ankara styles for spring/summer 2022. There are dresses for formal occasions and dresses for everyday wear.

We've compiled a wide variety of this season's most unique Ankara styles for you to take to your tailor, so you won't have to worry about running out of style options. Just below, you'll find some examples of the most up-to-date 30 New latest Ankara styles for women in 2022.



30 New latest Ankara styles for women in 2022





30 New latest Ankara styles for women in 2022



Nails painted in a neutral shade look classy and refined. Nail colours that go well with warm tones include barre, warm nude paint, coffee ice cream nails, pink hue, ream, beige, taupe, tan, brown, and cream white.
 
Remember that appearing effortlessly elegant is a popular trend that is anticipated to be very successful this year. Melody Jacob blog offers NEW BEAUTIFUL NAIL ART DESIGNS TO TRY IN 2023 by Mejzi in this article.



NEW BEAUTIFUL NAIL ART DESIGNS TO TRY IN 2022

orange color nail art design

NEW BEAUTIFUL NAIL ART DESIGNS TO TRY IN 2023

Nude nails
NEW BEAUTIFUL NAIL ART DESIGNS TO TRY IN 2022
NEW BEAUTIFUL NAIL ART DESIGNS TO TRY IN 2022
Celebrations wouldn't be complete without cakes. This has been a common practise at weddings and birthday parties, and it always looks lovely no matter where you are or who you're with. Cakes are baked sweet treats made from flour, sugar, and other ingredients. Cakes started out as bread, but now the word "cake" is used to describe a wide range of sweet treats, from the simplest to the most complicated, like pastries, meringues, custards, and pies.

If you want to make a lasting impression on your loved ones, give them a cake that is uniquely suited to their tastes. These cake patterns calmly convey lots of love and happiness. Its vivid colours and stunning natural elements make it perfect for those who enjoy the outdoors as well as those who want to stay inside. There is a wide selection of birthday, wedding, anniversary, and graduation cake recipes available at Sugar et al.




New birthday cake ideas are often a source of excitement to share. Birthday cakes come in a wide variety of shapes, sizes, flavours, and decorations, and you'll find some fantastic ideas in this selection.12 new fruits and floral cakes trending in 2022.


Blackberry, Cardamom and Sour Cream Cake. Blackberry, Cardamom and Sour Cream Cake.

Winter is approaching, and you don't want to risk leaving your hair out for the cold to feast on, which is why we've compiled a list of the prettiest and most beautiful braided styles, as well as the best protective styles that will keep your hair safe all winter.

For those who do not understand the concept of protective hairstyles, a protective hairstyle is one that conceals the hair and protects it from manipulation. Included in protective hairstyles are braids, wigs, locks, and twists.

Protective hairstyles are becoming more and more popular, and for good reason: they need little upkeep and can shield your hair from damage. You've found the ideal place if you're looking for information on protective hairstyles. Everything you need to know about preventing damage to your hair will be covered in this article. We'll go over everything, from the importance of protecting hairstyles to the various kinds that are available. You'll have all the information you need to pick the ideal style for you at the end of this article!



A number of cardiovascular diseases increase the chance of falling. Learn if you are susceptible and what you may do to stop these serious, frequently life-changing catastrophes.



In the United States, someone aged 65 or older is treated in an emergency department every 11 seconds for a fall-related injury. Even though most falls in older people are caused by a mix of problems, heart problems are often present.

 

According to a 2022 scientific statement from the American Heart Association, falls are a common yet underrecognized risk among people with heart disease. A fall can result in broken bones, concussions, and other serious—and sometimes fatal—injuries. Even if you only get minor bumps and bruises from a fall, the fear of another one can reduce your quality of life. That is why it is critical to be aware of the potential causes and ways to reduce your risk.

 

Dr. Lewis Lipsitz, chief of the Division of Gerontology at Beth Israel Deaconess Medical Center and professor of medicine at Harvard Medical School, says that falls caused by heart problems can be put into two groups: those caused by a temporary loss of consciousness (called fainting or syncope) and those caused by long-term damage to blood vessels.

 

Concerns about low blood pressure

"Syncope frequently occurs as a result of a temporary decrease in blood flow to the brain, leaving your brain cells without enough oxygen to keep you conscious," he explains. Low blood pressure (hypotension) is frequently to blame, particularly for a condition known as orthostatic hypotension, which refers to a drop in blood pressure that occurs when you stand up. It's more likely to happen if you haven't been drinking enough water or if you've been taking too much medicine to lower your blood pressure.

Ladies and gentlemen, because Halloween is approaching and you cannot afford to have a drab appearance, we have compiled these Halloween nail art designs to give you the boost you need. Hallowe'en is not only a fun day, but it also allows you to express your creativity, which is why your look must be complete. One of the best ways to achieve this is by getting a Halloween-inspired manicure using the suggestions provided below. Because many people are becoming somewhat less concerned about the coronavirus, Halloween celebrations in the year 2022 are expected to be very loud. Let's dive into the most gorgeous, innovative, and trendy Halloween nail art ideas for 2022.






Top celebrity looks at the Ojuju ball for the movie premier brotherhood #BrotherhoodTheMovie #BrotherhoodOjujuBall #ojujuball

We are pleased to give you the top of the top looks of your favourite celebrities at the Ojuju ball for the movie premier of The Brotherhood. Instagram and Twitter are on fire as Nigerian celebrities show off their creative looks for the #OjujuBall. Special recognition to the queen herself, Tiannah styling, for putting most of these looks together. We are loving all the looks. It takes a lot of effort, thinking, and creativity to put these looks together, so let's all appreciate the Nigerian creatives in the industry.

The dress code for the premiere of the movie was "Avant-garde Ojuju." The event was titled "Ojuju Ball."

Basketmouth, Falz, Toni Tones, BBNaija's Dorathy Bachor, Boma Akpore, Mercy Aigbe, Deyemi Okanlawon, Omawumi, Mr Macaroni, and many others are featured on the cast list of The Brotherhood. 

Are you looking for some Halloween inspiration? These looks from the Ojuju ball held in Nigeria at Lagos state are all you need.

THE MOST CREATIVE COSTUMES AT THE OJUJU BALL FOR THE MOVIE PREMIER BROTHERHOOD #BROTHERHOODTHEMOVIE

I'm sure I'm not the only one who loves a good block heel with good balance. This block heel that I'm wearing in this picture is one of my favourite, if not my favourite, shoes right now. I prioritise comfort while purchasing most items. I don't believe that "beauty is pain" because I always choose shoes that are comfortable for me to wear and make me feel good about myself. This Orange PU Leather Square Toe High Heel Sandals are comfy and of acceptable weight. One thing I like about these shoes is that they made my legs look longer, improved my outfit, and added so much colour, but still made me look simple.

White Plunge Mesh Insert Long Sleeve Bodycon Blazer Dress - Kyle

Today is Friday, and I don't really have any plans for the weekend, but I will definitely share some photos on Instagram. I've been seeing this dress on Femme luxe for a while, and every time I do, I just don't feel quite right about buying it. I thought it was going to be like one of those dresses that look better in pictures but don't fit right when you get them. Well, this was different because it fit right, though I added a little weight and might start going for a size medium because I have always fit perfectly in a size small.

While studies occasionally reach incorrect conclusions, researchers can assist in correcting the record.


Photo by Pietro Jeng

When it comes to clinical research, randomised, double-blind, placebo-controlled trials are the most effective sort of study.
 
But even a well-designed experiment can provide questionable results. A recent follow-up on a 2019 cardiovascular study termed REDUCE-IT is an excellent illustration of a lesson that can be learned. While novel medicines are the focus of many clinical trials such as this one, the selection of the placebo is equally crucial.
 
What made this study so compelling?
In this type of study, people are randomly put into one of two groups: the treatment being tested (like a new medicine) or a fake treatment (called a "placebo").
 
Neither study participants nor researchers are aware of who is receiving the active medication versus the placebo. In other words, they are both blind to group assignment, hence the term "double-blind. The treatment assignment is coded and kept secret until the end of the trial, or it is decoded at set times to check on the effectiveness or safety of the treatment.
 
This decreases the likelihood that researcher or participant expectations may influence study outcomes. This implies that any changes in health or side effects can be traced to the treatment—or lack thereof.


Evening dresses should not be boring and predictable; they should exude vitality and sophistication. Evening occasions are enhanced by satin maxi dresses, long sleeve dresses, and velvet midi dresses in stunning hues. Complement your ensemble with glittering accessories, statement heels, and a timeless clutch. Check out Portia and Scarlett collection and Catwalkcouture.








I went for a walk, then went to a restaurant and ordered a 50ml Jack Daniel's with Coca-Cola. I got home and had two cans of Corona extra, and here I am at 4:21am writing because I woke up with a strong urge to urinate at 3am, went to urinate, and almost immediately felt the urge to urinate again.

I went back to bed, but this time I couldn't sleep. I farted a few times, but each time I became more restless. I became extremely cold and hungry. I dashed to the kitchen to drink lots of water to calm myself down, but my hunger grew stronger, so I decided to make noodles right away. I quickly checked online to see how I could quickly get rid of a hangover, and I got a few tips which helped.



because I was so cold, shivering and experiencing a fast heartbeat. I was confused and scared while I was making the noodles. I was really hungry, so I stood close to the heater while I cooked the noodles. After making the noodles, I ate quickly because all I wanted was food in my stomach. Once I did, I felt much better after a lot of urinating and drinking water.

At this point, I was terrified because I was confused about how my body was reacting. I'm pretty sure I'm allergic to alcohol at this point because the feeling was so intense and frightening.

If you want to drink, please do so responsibly, but keep in mind that our bodies are all different, so alcohol's reaction is more of a case of different strokes for different people. And if you have a hangover, this is basically what your body is going through. I am going to explain it in the simplest terms.

Hangovers appear to be the body's way of alerting us to the dangers of overindulgence. Physiologically, it is a collaborative effort: The classic symptoms are diarrhoea, fatigue, headache, nausea, and shaking. Sometimes, systolic (upper) blood pressure rises, the heart beats faster than usual, and sweat glands overproduce, indicating that the "fight or flight" response is activated. Some people become light or sound sensitive. Others experience a spinning sensation (vertigo).

The causes are as varied as the symptoms. Alcohol is metabolised into acetaldehyde, a toxic substance at high concentrations. However, concentrations rarely reach that level, so that's not the whole story.

Because drinking disrupts brain activity during sleep, a hangover may be a form of sleep deprivation. Because alcohol disrupts the hormones that regulate our biological clocks, a hangover can feel like jet lag, and vice versa. Because alcohol can also cause migraines, some people may believe they are hungover when they are actually suffering from an alcohol-induced migraine.

Hangovers occur when blood alcohol levels begin to fall. In fact, according to a number of experts, the symptoms are at their worst when the levels reach zero.

The key component appears to be "drinking to intoxication"; how much you drink to get there appears to be secondary. Several studies have found that light and moderate drinkers are more likely to get a hangover than heavy drinkers. However, contrary research indicates that people with a family history of alcoholism have worse hangovers. Researchers say that some people may have drinking problems because they drink to get rid of hangover symptoms.

What relieves a hangover?

In 1998, Dr. Robert Swift of the Providence Veterans Affairs Medical Center in Rhode Island coauthored one of the few review papers on hangovers. It is still one of the most widely cited sources on the subject. The following list of hangover cures is based on that review, an interview with Dr. Swift, and several other sources.

1.Drink plenty of fluids.

When I say drink plenty of water, I don't mean 2 or 3 glasses; I mean 5 glasses. Alcohol increases urination because it inhibits the release of vasopressin, a hormone that reduces the amount of urine produced by the kidneys. You may be dehydrated if your hangover includes diarrhoea, sweating, or vomiting. Although nausea can make it difficult to consume anything, drinking lots of water can help ease your hangover.

2. Consume carbohydrates to refuel your body.

Food is extremely important for curing a hangover. If you consume cold food, you may vomit. Instead, consume warm or hot food. Freshly prepared meals are the best, trust me. Theoretically, a portion of the fatigue and headaches associated with a hangover may result from a lack of glucose, the brain's primary fuel. In addition, many individuals forget to eat when they drink, further reducing their blood sugar levels. Toast and juice are a method for restoring levels to normal.

3. Avoid dark-colored alcoholic beverages.

According to experiments, clear liquors, such as vodka and gin, cause hangovers less frequently than dark liquors, such as whiskey, red wine, and tequila. However, darker liquors contain chemically related compounds (congeners), including methanol. The same enzymes process ethanol and methanol, according to Dr. Swift's review paper, but methanol metabolites are especially toxic, so they may cause a more severe hangover.

4. Use a painkiller, but not Tylenol. 

Aspirin, ibuprofen (Motrin and other brand names), and other nonsteroidal anti-inflammatory drugs (NSAIDs) may help relieve headaches and general aches. However, NSAIDs may irritate an alcohol-irritated stomach. Avoid taking acetaminophen (Tylenol). If you still have alcohol in your system, it could make the liver damage from acetaminophen worse.

5. Have a cup of coffee or tea.

Caffeine might not be a miracle cure for a hangover, but as a stimulant, it could help wake you up and help with the grogginess.

Putting on a happy face can make you feel better. However, dental problems can make you feel self-conscious about your smile.

What Is a Smile Makeover and How Does It Work?

If you have functional or cosmetic issues with your teeth, it can be difficult to put your best face forward. The contour, definition, and mobility of your face are influenced by the structure of your teeth and jaw. Even when you aren't smiling, dental disorders can alter your appearance. Furthermore, oral flaws can affect the way you speak, chew, and—yes—smile.
 
A smile makeover is a personalised treatment plan that improves the aesthetics, function, and comfort of your teeth and jaw. A smile makeover's operations are determined by the patient's dental history and desired outcomes. In some circumstances, a single process is sufficient to achieve the intended outcome. Many patients require a multimodal strategy to achieve the best results.


 
There are a variety of procedures to repair smiles, including:
 

Crowns in implant dentistry
 
 
bleaching your teeth
 
Extraction of teeth
 
Treatment for gum disease
 

What Kinds of Dental Issues Can a Smile Makeover Fix?

Every smile makeover is unique because each has unique dental concerns and desired outcomes. The following are some of the most common dental issues that a smile makeover can correct:
 
Restore the lustre of your teeth if they are dull, yellow, stained, or unevenly shaded. Teeth that are whiter can brighten your face and make you feel more secure in your smile.
 
Misalignment—Do you have crooked, irregularly spaced, overlapping, or gaps between your teeth? Orthodontic aligners and veneers can be used to correct these difficulties.
 
Missing teeth: If you've had a dental extraction or have lost teeth for whatever reason, it might affect how you look, talk, and eat. Your teeth may shift to fill the gaps, creating misalignment and jaw difficulties. The problem can be solved with dental implants, dentures, and bridges.
 
Hollow, sagging, haggard portions of the face— Your face shape is influenced by the anatomy of your teeth and jaw. If you've lost fullness in your cheeks or lips, you might be able to fix the problem by improving the structure of your teeth and jaw.

How do I style my white blazer to look powerful?

I could say a lot about wearing a white blazer, but I'll keep it to one sentence: White blazers are one of the classiest, most opulent, and most formal pieces to wear. A decent white jacket/blazer is the sparkling star of any outfit. Whether you are matching it with distressed jeans or a fitted dress it will take your outfit to a higher level. You can wear it in the spring, summer, and fall.



This Shewin white Button Decor Casual White Lapel Neck Blazer for Women is the blazer you didn't know you needed. Trust me, I just experienced it. Any outfit will look better with a white blazer, and believe me, you'll get tonnes of compliments. Most importantly, though, you'll leave the house feeling confident. A stylish outfit can help you with that!

How to instantly look more professional?

 Every woman should have a few essential wardrobe items to make getting dressed quicker and more stylish. The white blazer for women, along with the ideal pair of skinny jeans and a great white shirt, is unquestionably one of those essential pieces of clothing. It is one of those items that can instantly add some elegance to your outfit.

By adding a pair of skinny jeans, I was able to balance a casual, put-together look with a professional one. I looked great at work wearing this outfit. If you are starting a new job or attending a semi-formal or formal event, I would recommend a white blazer. One of those essential wardrobe items, a white blazer can be worn with a variety of outfits. White blazers are chic finishing touches for on-trend outfits. An excellent substitute for the typical black, grey, or navy blazer is white. Since it is a neutral, many fall trends can be worn with it.

You can never go wrong with the white and black color combination because white is an ageless color of elegance and style. A white blazer can complete any look, whether it's for the office, the day, or the evening. 

Keep scrolling to see how I styled my statement power blazer from Shewin.






When it comes to planning a holiday, there are many factors to consider. But for some people, the most important thing is to ensure that the trip is adventurous and full of new experiences. If you're one of those people, then read on! This blog post will give you four tips for planning an adventurous holiday with your friends.

Choose your destination carefully.

The first step is to choose a safe and exciting destination. There are many places to go on an adventurous vacation, but not all are good for friends. For example, if you're looking for a place to go hiking and camping, you'll want to avoid places with large populations of dangerous animals. On the other hand, if you're more interested in exploring new cultures and meeting new people, then a big city might be a better option. Whatever your interests are, make sure to do some research before choosing your destination. Then, once you've found a few places that seem like they would be suitable, talk to your friends and see which one they would be most interested in visiting.

Create an itinerary.

Once you've chosen your destination, it's time to start planning your itinerary. This is where things can get tricky because you'll need to ensure that everyone in your group is pleased with the activities you've planned. The best way to do this is to sit down together and brainstorm a list of potential activities. Once you have a favorable selection, look at each activity and see if there are any safety concerns that need to be considered. For example, if you're planning on going white-water rafting, ensure that everyone in your group knows how to swim. Once you've made sure that all activities are safe and suitable for your group, it's time to start planning your days. Again, it's essential to involve everyone in this process so that everyone is pleased with the final itinerary.

Invest in adequate gear.

If you're going to be doing any activities requiring special equipment, then it's important to ensure that you have the right gear. For example, if you're planning on hiking and fishing, you'll need to ensure that everyone in your group has a good pair of hiking boots and fishing clothing. Similarly, if you're planning on doing water sports, everyone will need a sturdy life jacket. It's also a beneficial idea to bring a first-aid kit and basic supplies in an emergency.

Be prepared for anything.

When planning an adventurous holiday with your friends, it's crucial to remain prepared for any eventuality. Of course, things might not always go according to plan, and you might find yourself in situations outside your comfort zone. However, if you're well-prepared, you'll be capable of managing any challenges that may arise. So pack your bags, double-check your itinerary, and prepare for the adventure of a lifetime!

These four tips should assist you in planning an adventurous holiday with your friends. Don't forget to meticulously select your destination, devise a comprehensive itinerary, procure sufficient equipment, and remain ready for any eventuality. With a little bit of planning, you'll surely have a trip that everyone will remember for years to come.

Photo by Yaroslav Shuraev

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