Happy Independence Day, Nigeria, wrote Medlinboss on Instagram. May God Heal Our Mother Land And Make The Land Green Again 💚🙏
GET YOUR PVC NOW We definitely need to fight for a better Nigeria FAM
Outfit @medlincouturecollection
The morning after a night of drinking is never enjoyable with a hangover. The most common symptoms of a hangover include headaches, exhaustion, thirst, and nausea. However, some individuals also report experiencing "hangxiety"—feelings of uneasiness during a hangover. Anxiety with a hangover affects approximately 12% of people, and the severity varies.
A hangover induces a state of physiological stress when the body recovers from a night of drinking. In general, physiological stress occurs when the body is under pressure—for example, as a result of a sickness or accident. A hangover functions in a similar manner. Not only does it change our immune system, but it also raises cortisol levels, which are often called the "stress hormone." Anxiety also changes blood pressure, heart rate, and cortisol levels.
The brain also undergoes alterations. According to research, dopamine-related brain activity (a type of neurotransmitter) is reduced during a hangover. This is significant because dopamine plays a crucial role in anxiety regulation.
Intriguingly, the combination of stress and sleep deprivation (representing features of a hangover) can result in reductions in both mood and cognitive function (including attention and memory). Additionally, fatigue, worry, and the presence of other unpleasant hangover symptoms might make it difficult to do daily duties. For instance, a person with a hangover may be too focused on treating their nausea, headache, and weariness to properly manage worrisome thoughts.
According to our own research, people feel a negative emotional shift during a hangover. Many also reported having greater difficulty controlling their emotions than when they are not hungover. In other words, during a hangover, individuals feel terrible and find it difficult to recover.
However, when asked to regulate their emotions during a computer activity, participants were able to do so to the same level as when they were not hungover, albeit with greater effort. Some people may have anxiety because they have a harder time controlling their feelings when they have a hangover.
Facts
Unfortunately, as you get older, you will likely encounter more and more health issues, and hearing loss is one of the most common illnesses associated with old age. There are numerous indicators that you may be suffering from mild hearing loss. If you often mumble to people or have trouble communicating in groups, you might need hearing aids.
What is a hearing aid?
A hearing aid is a device designed to improve hearing by making sound audible to a person with hearing loss. Hearing aids are classified as medical devices in most countries and regulated by the respective regulations. Small audio amplifiers such as personal sound amplification products or other plain sound reinforcing systems cannot be sold as "hearing aids". #wikipedia
Today is the 62nd Independence Day in Nigeria. Although we do not see much of an independent country, we are still grateful for life. Today we will be disturbing your timeline with stunning photos from all over the world marking the Independence Day in Nigeria. Keep sharing and keep celebrating Nigeria.
The Nigerian Independence Day is annually observed on October 1. It is a momentous occasion in the history of Nigeria, as it signifies their independence from their former colonial master.
Opeyemis Diary celebrates Nigeria's independence in style.
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- @APnews
- @EPAphotos
- Wilfredo Lee
- Yander Zamora
- CRISTOBAL HERRERA-ULASHKEVICH
- John Raoux
- Rebecca Blackwell
- TANNEN MAURY
- Ismael Francisco
- Phelan M Ebenhack
#hurricaneian #shutterstocknow
Outfit: @tinathan.official
Photos: @theoladayo
Bright Chimezie is a Nigerian music industry legend, and we would like to wish him a happy birthday. Bright Chimezie, who was born on October 1, 1960 and is married to Chinyere Chimezie, is a musician from Abia State, Nigeria. His musical style was dubbed the Zigima Sound. In the early 1980s, this genre gained popularity in the eastern portion of Nigeria. It is a combination of traditional Nigerian music, Igbo highlife, and chanted vocals. Bright Chimezie used it to change the way Nigerian music was put together by writing funny lyrics about the country's social problems.
Dress: @pearls_bridals
Fabric: @maxipearl_fabrics
Hair: @AbbeyMatheworks
📸: @felixcrown
Mua: @bregha
It can be challenging to prioritise heart health during busy days. Simply put, it seems like you don't have time for routines that keep your ticker in tip-top shape, such as regular exercise, sufficient sleep, and a healthy diet. To add a few extra steps to your daily tally, you might choose to park further away from a store or take the stairs whenever you can. What else can you do, though? These three activities may fit into your schedule.
Replace a bad breakfast with a good one.
Do you typically eat a quick breakfast that is high in processed meat, refined (as opposed to whole) grains, saturated fat, and added sugar? Regular consumption of that type of food may increase weight, blood sugar, cholesterol, or calories, all of which are bad for your heart.
Instead, opt for breakfast items high in fibre, a type of carbohydrate that either passes through the body undigested (insoluble fibre) or turns into a gel that coats the gut (soluble fibre).
Change your online correspondence to a face-to-face meeting.
It's acceptable if your primary method of communication with others is texting, emailing, using social media, or making Zoom calls. A scientific statement from the American Heart Association that was published in the Journal of the American Heart Association says that it is not okay if these methods make you feel isolated or lonely, because these feelings have been linked to higher risks for heart disease, heart attack, or stroke.
Try to substitute some of your electronic back-and-forth with people with in-person meetings in order to combat loneliness and isolation. Maybe you can make time in your schedule for a brief lunch, a coffee break, or a stroll with a friend or coworker.
Warmer colors, such as must-have lemon dresses, yellow dresses, and mustard dresses, can be used to mimic the sun kust like actress Osas Ighodaro, or you can keep it light and airy with some pale-yellow pastels. Yellow dresses for women are a must-have this season because they can be easily dressed up or down with a few simple styling tips, no matter if you're off-duty or planning the next big night out.
📸 - @subbyphotography
Shop stunning yellow sunshine dresses
Mercy Eke glows in a beautiful ball gown, marking her 29th birthday. She shared these photos on Instagram today, and she looks lovely as she blues us away. Happy Birthday, Mercy EKe.
Outfit:@ann.Usman
Styling: @mz_florashaw
Photo: @photokulture
Mua: @bregha
Hair: @abbeymattheworks
Shop stunning blue ball gowns.
Are you a bride and you are yet to pick which nail colour or nail art design you want on your wedding day. Well, look no further because we have lots of bridal nail design ideas for your wedding day. From classic bridal neutrals to daring hues and nail art, the following are the best new wedding nail ideas for elegant brides.
What type of nails do you wear on your wedding day?
On your wedding day, a shellac gel manicure, SNS manicure, or artificial nails are the most practical options. A small minority of people still use traditional nail polish, but you wouldn't want to risk chipped nails on your wedding day.Nails by Zmalowana_ana
Liquorose is a Big Brother Naija reality star who receives a lot of attention whenever she posts on Instagram. The stunning reality star in a new post that depicted her wearing an orange outfit captured the attention of some of her fans, who were quite captivated by how beautiful she looked and how well the colour of her outfit complemented her.
Photography: @thelagospaparazzi
Kylie Jenner has been sharing more on her Instagram, and it's been more about fashion lately. Here is her latest fashion Instagram post roundup.
