It is said that around 15% of the workforce have a non-traditional sleep routine due to working in abnormal work hours such as rotating shifts or anytime out of the normal 9-5. It is a challenging way to live and can make you constantly feel like a slug wading through your work duties.
This is simply because your mind is constantly sending your body signs that it should be preparing to sleep throughout the night whilst you are trying to keep it together to complete your job.
The interesting phenomenon is even though you might get enough sleep during the day, you will still feel drowsy. This is because you are working against the natural circadian process that our ancestors for thousands of years have ingrained into our DNA.
Image Source: Pixabay
4 comments
Tiktok and Instagram are gaining lots of traffics during this lockdown caused by the coronavirus outbreak, tho Tiktok app tops it all. There have been lots of challenges and fashion trends coming up and everyone is using this to catch fun through the tough times. If you will like to join this fashion challenge on TikTok or Instagram these are the hashtags to use,#pillowdress #pillowchallenge #pillow #pillowtalk #quarantine #quarantine2020 #quarantinepillowchallenge #pillowfashion
 |
 |
 |
This polished princess gown is crafted in pure Mikado, featuring a carefully draped bodice with an enormous, off-the-shoulder, sleeve detail and wavy skirt of glamorous volume.
NAIAD
Wedding dress with straps, A-line cut and mikado fabric. A classic Mikado gown with sleek straps, an expansive skirt, and a folded detail at the bust for a final, feminine touch.
It is Coronavirus time and its better to be well protected. In most countries, there is a shortage of face mask and disposable gloves. Here some cheaper options.
50PCS 3-layer Face Masks Disposable Protection With FDA And CE Certification Dustproof Anti-bacteria: $47.99.
Made of 2-layer PP non-woven fabric and 1-layer polypropylene melt-blown non-woven fabric, comfortable and breathable, soft and skin-friendly, makes you rest assured to use.
- Effective in protecting against dust and air pollution, safeguard your health and life.
- Adjustable nose clip embedded and elastic ear loop to fit your face. One size fits most people.
- Convenient ear loop design allows you to slip on and remove mask quickly and easily.
- Folds in mask expand for full coverage from the top of the nose to underneath chin.
- Widely application, fit for personal health protection, dust-free workshop and laboratory, manufacturing industry, service industry like the catering industry and beauty industry, etc.
But videoconferencing isn’t always easy. The kids climb on you, the dog barks, there’s background noise … you get the idea. I’ve had some embarrassing moments and made plenty of mistakes, but I’ve learned a few things along the way. Here are my tips for successful videoconferencing from home. (Got more tips? Mention @gsuite on Twitter.)
Tip #1: Choose the right environment
When I want to talk through a complex issue or brainstorm ideas, video calls are more efficient than chat or email. They also help me get to know teammates in different time zones. But when you're on a call, give some thought to what’s around you, such as the backdrop (choose a plain wall, and avoid windows that will provide too much backlight), and if you have a laptop, put it somewhere steady. I once did an entire video call with my laptop on my … well, lap—and at the end, the other participant told me that the subtle wobbling of the screen was extremely distracting.
Subscribe to:
Posts (Atom)