Lifestyle Blogger

Hey there, friends! Today, I want to share with you my special black dressing gown. It's not just any dressing gown – it's my go-to outfit for feeling warm and snug, especially during those chilly nights.

Woman wearing black dressing gown with tie belt and hoodie

So, let's talk about this dressing gown. It's by Hutson Harbour, and it's plain black, which I think looks super cool. It comes with a tie belt and hoodie, so I can wrap myself up like a cozy burrito whenever I want to feel extra warm and toasty. And guess what? It's made of 100% polyester, which is a fancy way of saying it's really soft and comfy. Plus, it's super easy to clean – just throw it in the washing machine, and voila!

"Close-up of soft polyester fabric on black dressing gown

Now, here's a little story for you. My partner got me this dressing gown because he noticed how much I was always shivering and turning up the heater. He wanted to help me stay warm and cozy without having to crank up the heat and spend more money on bills. And let me tell you, this dressing gown has been a lifesaver! I've had it for over a year now, and the quality is still top-notch. It's like having a warm hug every time I put it on.

Partner gifting cozy dressing gown to woman

He got my dressing gown from Tj Hughes, and I have to say, I'm really impressed with the comfort and quality. It's become such a staple in my nighttime routine that I can't imagine going to bed without it, especially during the cold season. It's like my trusty sidekick, keeping me warm and helping me get a good night's sleep.

You know, sometimes it's the little things that make the biggest difference. And for me, this dressing gown is one of those little things. It's not just a piece of clothing – it's a symbol of warmth, comfort, and love. So here's to cozy nights, saving energy, and feeling snug as a bug in my black dressing gown.

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Stay warm, my friends!

Woman cuddled up in black dressing gown

11 Essential Dental Care Tips for a Radiant Smile

Who else has had dental issues and had to learn the hard way, just like me? I previously shared the pain I had to go through due to the time I fell down and didn't get my teeth checked. I didn't know I had cracks, and when my tooth got bad, I had to give more focus to it.

Dental issues lead to weight loss due to a lack of proper eating. I remember how much weight I lost when my teeth hadn't been fixed. I was so conscious of everything I ate. I had to brush three times a day to keep my mouth fresh and keep the odor away due to tooth decay. Taking care of your teeth means taking care of your entire body, because if you cannot eat or drink, you can't survive.

In this article, we will discuss the following:

Knowing what type of toothbrush to use
How long should you use your toothbrush?
What type of toothpaste is suitable for your teeth?
How to brush your teeth properly and keep them healthy.
How often should you go for dental checkups?
What is the right way to brush?
How much time should you spend brushing?
Should you rinse after brushing?
What type of brush is good for your teeth?

Teeth hygiene and general care are very important. If you have never had tooth issues, you will not understand that your teeth are one of the most used organs. If there is a problem with your teeth, it affects your entire health. When discussing oral health and dental care, the connection to blood pressure is often overlooked. However, it might be surprising to learn about the significant correlation between these seemingly unrelated aspects of health. Multiple studies, including research conducted by the American Heart Association, have revealed compelling findings. They indicate that individuals with healthier gums tend to exhibit improved responses to blood pressure medication. Conversely, those suffering from gum disease are approximately 20 percent less likely to achieve a healthy blood pressure compared to individuals with better oral health.

So how can you effectively take care of your teeth? Let me tell you the truth.

Your body changes, and that is the reality of life. Your tooth's strength can reduce with age. A good way to protect your teeth is by not eating hard foods every day. Hard foods also help exercise the teeth, but doing so often will damage them.

Chewing gum is your enemy. You see those ads on the screen; they are misleading.

Avoid fizzy drinks and sweet substances; they damage your teeth.

Consume nutritious foods that provide the essential nutrients necessary for maintaining optimal dental health. Non-organic foods have often undergone alterations and lack essential nutrients. Studies indicate that prolonged consumption of such foods can have detrimental effects on our overall health.

Additionally, excessive intake of fats can be harmful to both oral health and general well-being.
Smoking seems to be everywhere these days, but let me tell you, it's wreaking havoc on people's health, especially their teeth. Those tiny tobacco particles? They're causing all sorts of trouble by narrowing blood vessels and making our hearts work overtime, leading to high blood pressure and a whole lot of dental issues.

Now, let's talk about brushing. Seriously, folks, it's a big deal. Your mouth? It's like the front door to your overall health, and your teeth are the bouncers. If we don't kick out those bacteria at least twice a day, they start causing chaos, and nobody wants that. So, let's keep up with our brushing routine to keep our smiles bright and our bodies healthy!

I know sometimes we can fall back and only brush once a day due to stress or routine changes, but what makes the journey beautiful is that you pick up immediately.

Use the right toothbrush. Oh my gosh, people just buy any brush. Your brush bristles can also help your oral health. The bristles need to be able to bend to kind of get right under that gum.

Ever notice how they come in all shapes and sizes? It's not just about picking any old brush; you've got to find the right fit for your mouth. If you've got a smaller mouth like mine, a smaller brush head is key to getting into all those nooks and crannies.

And handles? Don't even get me started. Some are long, some are short, and some even have funky angles. But here's the thing: it's the bristles that do all the heavy lifting. Dentists say it's those bristles that kick bacteria to the curb and scrape away plaque, which, by the way, is like the enemy of healthy teeth.

Soft bristles? They're the MVPs—gentle yet effective. Hard bristles, on the other hand, can be a bit too aggressive and might even damage your teeth over time.

Now, here's the gross part: using the same brush for ages. Seriously, guys, that's a hygiene no-no. I get it; some brushes seem to last forever, but trust me, they're not meant to. If your brush starts looking like it's been through a war—discolored, bent, or just plain nasty—it's time to let it go. Chuck it in the trash and grab a fresh one. Your teeth will thank you for it!

Bamboo Toothbrush Set - A sustainable choice for eco-friendly dental care
 
I am currently using the Curvy Bamboo Toothbrushes (6 pack). The handles of the toothbrushes are made from natural and biodegradable bamboo, making them a great alternative to traditional plastic toothbrushes that can take hundreds of years to decompose. They help to prevent the growth of harmful bacteria on your toothbrush. The soft bristles, as recommended by dentists, gently clean your teeth and gums without causing any irritation. Available in adult and kids sizes as a single purchase or annual subscription.

Dentists suggest replacing your toothbrush every 3 to 4 months, but I switch mine every 2 months, and sometimes even after just 1 month, especially since I've dealt with past dental problems that are now resolved.

For those still grappling with dental issues, opt for extra soft brushes to prevent discomfort and swap them out every two weeks. During this time, soak your brush in warm water with a pinch of salt to ensure it's thoroughly cleaned after rinsing.
Model showcasing versatility by pairing Stone Ribbed Long Sleeve Bodysuit with Black Ruffle Skirt

Hey everyone, hope you're all doing well today! I wanted to tell you about this cool top I picked up from Quiz clothing. It's called the Stone Ribbed Long Sleeve Bodysuit. Let me tell you, it fits like a dream, and the color looks really nice on my skin. I needed something versatile that I could wear to work every day and also mix and match with skirts and pants without any awkward folds, and this top was just perfect for that.



In a world where motherhood is constantly under attack, where we can no longer refer to women who have given birth as mothers, and where some people advocate for calling men "mothers" – a notion many, like myself, with sound minds reject – it's crucial to understand that a mother's role is irreplaceable. A mother carries the instinctual bond with her offspring until her last breath. She endures the pain of childbirth and brings her child into the world, a divine connection ordained by God from the beginning. A mother's love is unparalleled and eternal. On this day, I want to wish all the mothers a beautiful Mother's Day. Keep shining, and may God bless you.

To read my post about my mother on Women's Day click here.

Girl standing with her mother
A woman stands on a snowy mountain path, looking out at the vast landscape ahead, representing the resilience and strength depicted in the movie "Infinite Storm."

Infinite Storm is a movie about a woman named Pam Bales. She woke up and packed her full hiking gear. Afterward, she went to see a friend whose dog she loved dearly. Knowing she was going hiking, her friend reminded her of the absence of phone network coverage in the mountains. In jest, she said, "You want to be my chaperone?"

Pam believed that mountains always listen without talking back, and she sought solace in their presence. As she drove towards the mountain, she listened to country music, finding comfort in its lyrics. When the song mentioned "Love will find you," she echoed the sentiment, affirming, "Love will find me, fam."

When she got to the entrance, she met a man and a woman. They had a brief conversation, and she asked them if there was anyone on the mountain. They said, "No, just us." The couple left, and then she began her journey from a flowing water path. It was early morning, and there was morning dew and fog.

She walked through a snowy path filled with trees and leaves. She spoke to herself as she walked.

She got to a point and removed her jacket, tied it around her waist, and kept going.

She took steps into a loose stone area and nearly fell but got her grip. She sat for some time. The time was 8:55 a.m. She kept going. As she continued her journey, it became tougher and tougher as she approached areas filled with more snow.

From time to time, she stood and took in the beautiful view. It was windy but she kept going.

She decided to take another break. She wore her shoe chains and poured some hot beverage, but as she looked to the other side, the mountain was so covered in fog that she could hardly see anything.

She wore her jacket again and sat down to feel the breeze. There was a sign that said "Stop: White Mountain National Forest."

Continuing on, oblivious to the sign ahead, she pressed forward. Thick snowflakes fell around her, obscuring her vision. Amidst the heavy snowfall, she caught the faint sound of a scream, though its origin remained uncertain. Whistles and other noises echoed through the snowy landscape, but undeterred, she continued her journey.

At 10:53 a.m., there was a scream. "Fuck." As she walked, she saw footsteps, and she said, "You've got to be kidding me. A woman was shouting "hello," and a whistle-blowing sound. She followed the footsteps and kept going.

She then fell into a hole. The snow opened, and she fell inside. She was in pain, and her face was already turning red. She tried to climb up, but it was proving so difficult. She tried her best and pulled herself up to the top of the hole, and she almost made it out when she fell back inside the hole. This time she went deeper and was covered in more snow, struggling to breathe as more snow poured into the hole.

At this point, she had scratched her fingers, had bruises, and was already weak. She wasn’t exactly a young woman. She lay inside the hole and watched the snow covering up when she saw two shadows and started remembering her daughters, and then started to try again. As she did, she said, "Come on, Pam." She encouraged herself and finally came out.

She crawled out and let out a loud scream. She tried to drink from her water bottle, but it was frozen. She picked up a fallen wooden stick and placed it over the hole so another person wouldn’t fall inside.

She started shouting, "Hello, hello," trying to look for the people whistling, but everywhere was covered in snow, the wind was blowing, and it was harsh weather.

She walked and then met a man sitting still. He was halfway gone and so cold and frozen, but he was still alive. She asked him for his name, but there was no response. She told him she would call him John. She took off his socks and put another pair on him. She took off his shorts and put her clothes on him. She told him she would get him out of there.

She started taking him down the mountain. Around 1:38 pm, they were still walking, but the guy didn’t have much strength to carry on. He fell at some point, but she helped him up. His steps were so shaky, and he fell again.

He wanted to give up. She spoke to him and said, "I am not leaving you," and around 1:09 pm, they were still walking.

She asked him if he had been drinking, on drugs, or on mushrooms, but he tried to run because he didn’t know what was going on.

By 2:57 pm, they were still walking, and John ran to the edge and said, "Jump," but before he did, she said, "No, don’t do it," she screamed, "I told you I can’t."

She looked over, and he was still alive, and she tried to help him.

By 3:30 pm, he started eating the snow, and she tried to stop him and told him not to eat the snow. She asked him if he had anyone waiting for him, and he said his cat. They started moving again, but this time his leg hurt due to the fall.
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