Lifestyle Blogger


Show me a grey mini dress more beautiful than this silver metallic strapless Bardot satin mini dress. I like how this dress flatters my body. When the sun hits the dress it reflects in a lovely way. After a long-wear, my skin felt uncomfortable due to the type of satin material used. This is a lovely little grey dress which suits a simple meet up, evening outing, party etc. You can choose to tuck in the hands of the dress to give you a full strapless look instead of off the shoulder look. 





Add some sparkle to your 'fit this season and make a serious statement wherever you go in the Silver Metallic Strapless Bardot Satin Mini Dress. Featuring a metallic pink pattern in a gorj' bodycon mini fit, we've got major heart eyes over this mini dress.

Silver
Metallic
Strapless
Bardot
Satin
Mini Dress
Available In Sizes 6-12


Mini dresses are very versatile, I have been wearing lots of mini dresses this summer which is because I like how I can dress them down to look simple. My little red dress from Femmeluxefinery is very affordable. You have lots of products to buy such as trending trouser styles, sexy corset dresses, Black lace bodysuit, in fashion jean styles and lots more.





Silver Metallic Strapless Flare Sleeve Bodycon Mini Dress - Hoban

Regular price£39.98 £8.99 (78% OFF)
£7.64 after EXTRA 15% OFF With Code: TKE15


Rose Gold Metallic Strapless Flare Sleeve Bodycon Mini Dress - Hoba
Silver Metallic Strapless Flare Sleeve Bodycon Mini Dress - Hoban









Embracing Natural Options for Life and Health

Sixty-six per cent of all adult Americans rely on prescription medications to help keep them healthy. In total, Americans spend $3.4 trillion on medical care every year. 
As more and more people realize they are captive to a medical system that responds to illness rather than prevents it, holistic wellness has become a popular way for people to meet their overall wellness needs, including the physical, social, spiritual, and emotional ones. Holistic wellness complements modern medicine while providing nourishment for the body, mind, and spirit.

The idea of holistic wellness is an ancient one, which became popularized in the United States starting around the mid-twentieth century. Much of the health-related activities we seek out today can fall under the category of “holistic wellness.”

Where to Find Opportunities for Holistic Wellness
You can practice holistic wellness in the comfort of your own home, but to learn about how to do this most people join a wellness club in their area. Wellness clubs often offer programs and educational opportunities for their members to master meditation and yoga, as well as grow spiritually and enhance their physical wellness. 

If you’re new to the world of holistic wellness, joining a wellness club helps you become familiar with concepts so you understand how to approach practices in a way that is beneficial for you and your family. 



Holistic Wellness Offerings
Some wellness treatments we regularly receive fall into the category of holistic wellness, and we don’t even realize it! Others are more obvious to us. For example, massage therapy is a prime example of holistic wellness. Many people receive massages to help cure their aches and pains, while others simply get one to relax and tune out the world. Both reasons fall into the holistic wellness category because they address the health of your body and mind.

Yoga and the meditation that accompanies it are also holistic wellness practices. Meditation requires you to train your brain to achieve mental clarity and feelings of calmness. Mindfulness, one meditation technique, is the ability to be present and attuned with what is happening at that given moment. Yoga incorporates meditation techniques, and both require you to regulate your breathing. Yoga also improves your physical health. Practitioners note their muscles are more toned and their bodies feel stronger.




Energy healing is another component of holistic wellness. It comes in many forms, and many people credit it for relieving their stress and physical pain. One such practice called Reiki works on your personal energy field to aid in healing and promote wellness. 

For seekers of holistic wellness looking for a slightly less spiritual approach, life coaching can address all facets of their concerns and help them grow as a person. A quality life coaching program helps you discover the best ways to manage daily stressors and take a mindful approach to all that you do. Life coaches hold you accountable for reaching the goals you’ve set for yourself. Individuals who receive coaching, especially in group settings, tout the benefits of working in a supportive and compassionate community of wellness seekers.

Modern medicine aims to treat illnesses as they arise, while a more naturopathic approach emphasizes prevention and optimizing your health. Rather than suppressing symptoms with prescription drugs, naturopathic practitioners employ natural methods to promote healing, including things like acupuncture, chiropractic care, nutrition, herbalism, and reflexology. Naturopathic medicine complements your general practitioner’s treatments on your journey to holistic wellness.

Some wellness clubs offer unique additional services to their communities. For example, a holistic wellness club in Kansas City is known to offer beauty treatments, including hair styling and facials, because your exterior beauty should match how beautiful you are on the inside. Clients enjoy that the wellness club is a one-stop-shop for all their wellness needs, including self-care options.



Тканевая маска с экстрактом кокоса Bonnyhill Coconut Mask Pack.

I am having a lazy Saturday. I was working on the blog, I needed to fix some things and so I ended up going to bed very late. My Saturday routine is a must so I got up and applied my facial mask.

Today I am using the Bonnyhill coconut moisturizing mask pack. The mask isn't so fitted on my face but it is better than a lot I have used in the past. When I applied the mask on my face it felt cold. It is said that coconut oil is easily absorbed into the skin, and provides moisture and nourishment which the skin needs. Tho, generally, it helps to keep the skin healthy.

The instruction on the mask says: After using your face, use a toner to prepare your skin. Apply the mask sheet on your face leave it for 10-20 mins and pat leftover essence lightly until fully absorbed.

What I did: After applying the masking for about 20 minutes, I removed the facial mask and used the sheet to scrub my face, slightly massaging my face to increase blood circulation.
 
Sin care  routine



Oh my, can you love this dress less? is it safe to say red looks perfect on my skin? I glow in red, oh wow. Honestly, I just love how femmeluxefinery makes dresses for women. It always fits perfectly, shows off our curves in the right places and flatters our body. They produce affordable, chic and trendy dresses. I felt so sexy wearing this dress. This is my best dress from Femmeluxe. Gosh, this shade of red is so attractive and beautiful. I was having a bad day but after wearing this red square neck ruched bodycon mini dress I felt prettier and my mood improved. 



Mini dresses are very versatile, I have been wearing lots of mini dresses this summer which is because I like how I can dress them down to look simple. My little red dress from  Femmeluxefinery is very affordable. You have lots of products to buy such as trending trouser styles, sexy corset dresses, Black lace bodysuit, in fashion jean styles and lots more.

Red Square Neck Ruched Bodycon Mini Dress - Gina

Regular price
£43.98 £18.99 (57% OFF)

£16.14 after EXTRA 15% OFF With Code: TKE15







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Organic toothpaste tube and bamboo toothbrush on fresh green leaf

One beauty secret I hold dear is that whiter teeth give you a cleaner appearance. If you want to get perfect, white teeth, visit this experienced cosmetic dentist In Dallas. People keep investing money in teeth whitening substances that do little or nothing. There are a lot of factors that can influence teeth whitening. If you have been using toothpaste or teeth whitening agents but have seen no improvement, here are the reasons why your teeth aren't getting whiter. 

There are rules for these things, which we have totally forgotten. During our primary education days, we were taught that brushing your teeth at least twice daily can improve your oral hygiene, but one thing I came to understand is that it can also help to whiten your teeth and preserve your natural tooth colour, especially if you are using the correct toothpaste or whitening agent. There are many ways in which one can improve the whiteness of their teeth. For example there are many different whitening products on the market which can be used both in a dentist's office and at home. For more information, consider this resource about the best ways to maximize whitening impact.


If you want your teeth to be white, then do the following: 

1. Brush your teeth at least 2-4 times per day: Let it not surprise you that a lot of people do not brush twice a day. If you brush twice a day for two weeks, you will see a very big improvement. 

2. When you eat late at night, like having coffee, chocolate, beverages, etc., you need to brush your teeth before going to bed. The reason is that some food products contain substances that can stain your teeth, making them look darker. If you are a smoker or a coffee lover, I recommend that you brush it three times daily. 

3. Buy the right toothpaste: Stop buying toothpaste without reading the ingredients and essence of the toothpaste. Every toothpaste serves a particular purpose. Some are to prevent bad breath, some aid toothache relief, and some help to whiten your teeth. Read and be sure that you are using the right toothpaste.4. Invest more time into brushing: This might sound a bit off, but most people rush brushing time. The toothpaste circulates in their mouth and bubbles, and they just rinse their mouth. No, dear, use your toothbrush to brush your teeth properly. 
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