Lifestyle Blogger

Vegan recipe.


This cake is so moist and fluffy, you'll never guess it's vegan and refined sugar-free says @foodie.yuki.

Ingredients for a 25x10cm| 10x4" loaf
190g | 1 1/2 cups white spelt or all-purpose flour
20g | 1/4 cup raw cacao powder
80g | 1/2 cup muscovado sugar or coconut sugar
80g | 1/2 cup light brown sugar
1 teaspoon baking soda
1/2 teaspoon sea salt
65g | 1/3 cup coconut oil, melted, room temp
80ml | 1/3 cup espresso, warm
1 teaspoon vanilla extract
1 teaspoon white vinegar
240ml | 1 cup water


In the month of April, the Parkinson’s Foundation takes part alongside the global Parkinson’s community to support Parkinson’s Awareness Month by raising awareness about Parkinson’s and different foundations can help make people living with Parkinson's live better. 
Information by Parkinson's foundation.

Get Involved!
The Parkinson's Foundation makes life better for people with Parkinson’s disease by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience, and passion of our global Parkinson's community.

About Parkinson's
Parkinson’s disease is a neurodegenerative brain disorder. There is currently no cure, but there are many treatment options to manage symptoms.

International Dance Day is a global celebration of dance, created by the Dance Committee of the International Theatre Institute, the main partner for the performing arts of UNESCO. The event takes place every year on 29 April, which is the anniversary of the birth of Jean-Georges Noverre, the creator of modern ballet. (Wikipedia info). 

Today is international dance day so enjoy the music.




Sharing some of my favorite 2021 spring/summer by Rasario. Elegant dresses for special occasions available for purchase on therasario.com. Shop the new season collection and best sellers.


April is International Cesarean Awareness Month is organized by ICAN - The International Cesarean Awareness Network. ICAN is a non-profit organisation.

ICAN is a non-profit organization with a mission is to improve maternal-child health by reducing preventable cesareans through education, supporting cesarean recovery, and advocating for vaginal birth after cesarean (VBAC). 

The mission

Helping them to identify an appropriate provider and birth facility based on their health status and birth intentions.

Facilitating confidence in their ability to navigate informed consent and refusal/declination conversations with care providers.

Encouraging adding a birth doula on their team, to offer support, information, and assistance with coping and comfort measures. (Awareness days info).



Seeking styling ideas on how to wear your leather pants? it's pretty easier than you think by adding the right accessories. Here are 10 different ways to wear leather pants looking effortless.



Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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