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PINK PITAYA OVERNIGHT OATS

♡ 90 g fine oat flakes
♡ 1 tbsp chia seeds
♡ 1 tbsp desiccated coconut
♡ 1 tbsp pink pitaya powder
♡ a few women best vanilla flavour drops
♡ 280 ml milk of choice.
Add everything into a jar, mix well and let it sit in the fridge overnight.

Recipe by mytemptingtable

 Dr Anthony Fauci has a pretty impressive résumé: He’s served as a medical advisor for seven U.S. presidents, and his work as the country’s leading infectious disease expert has earned him honours and awards including the Presidential Medal of Freedom. And apparently, along with working tirelessly to end the COVID-19 pandemic, he spent the past year answering thousands of messages with the kind of class, kindness, and patience that most people have probably never conveyed over email in their lives.


HEALTHY CINNAMON ROLL MUFFINS

Bananas will give these muffins an incredible 𝗺𝗼𝗶𝘀𝘁 𝗮𝗻𝗱 𝗰𝗵𝗲𝘄𝘆 texture, but without compromising the very expected 𝗰𝗶𝗻𝗻𝗮𝗺𝗼𝗻 𝗿𝗼𝗹𝗹 𝘁𝗮𝘀𝘁𝗲. ⁣⁣

Recipe by Anita.⁣
𝗥𝗲𝗰𝗶𝗽𝗲 for 10-12 muffins (gluten/dairy/refined sugar-free)
* 2 bananas
* 1/4 cup maple syrup
* 1/4 cup sunflower oil
* 2 eggs
* 1/3 cup plant-based milk
* 1 1/3 cup rice flour
* 2/3 cup oat flour
* 1 tsp vanilla extract
* 1 tsp baking powder
* 1/2 tsp cinnamon
For the cinnamon swirl:
* 2 tbsp coconut sugar
* 1 tbsp cinnamon

Are you a Baddie or a goodie? whichever babe you choose to identify with you, will be needing the Instagram baddie tops. Shop popular baddie tops and be a baddie with style this summer in these Mermaid way tops.




Torborg
 Knitted Top
$61  was $114

Jeans are a timeless statement piece. Summer isn't complete without having a pair of baggy jeans, wide-leg jeans, skinny jeans, jean shorts, flare jeans, distressed jeans, boyfriend jeans, etc. Get the complete outfit guide on how to style denim in the 2021 summer. 

Look expensive in these affordable jeans.


 

200 Blue Jean outfits ideas in 2021.






Sacrificing your mental health for other people. What does this mean? It means setting boundaries around what you do for others when your own healing and progress is being stunted. It means not letting the behaviour of others impact you negatively. 

Is this easier said than done? Absolutely, but it’s important to recognize how different people affect you, so you can make the decision to create and maintain the necessary boundaries to protect your mental health or let them go. 




#mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthhelp #selfcare #selfcaresunday #selflove #selfgrowth #selfcaretips #motivation #selfcompassion #mentalhealthquotes #mentalhealthstickers #stickers #etsy

Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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