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Summer is the perfect time of the year to experiment with different nail colours. Summer nails should be bright, beautiful, and simple so you can enjoy your vacation or weekend at the beach rather than worrying about your manicure. There are numerous fashionable forms, unusual textures, fascinating varnishes, and beautiful nail art to play with, whether you prefer delicate pastel or vibrant neon hues. Check out the greatest summer nail designs for trends and ideas for your next salon session if you're looking for some motivation. Try this season's hottest trends to make your summer manicure sparkle with colour!


With summer nail colours, you may be creative and embrace your inner sunshine. At the same time, your options may be bright, vibrant, and stylish. White, pink, blue, red, yellow, green, gold, purple, orange, and beautiful hues in between are all great summer colours. Girls can even paint each nail a different colour to create a rainbow effect.



The skin and bones are affected by yaws, an infectious illness. It was once widespread in West Africa, Indonesia, New Guinea, the Solomon Islands, Haiti, Dominica, Peru, Colombia, Ecuador, and parts of Brazil. Children between the ages of 2 and 5 are most affected by yaws in these nations, particularly those who wear little clothing, have frequent skin injuries, and reside in locations where yaws are common. 

What is Yaws
A subtype of Treponema pallidum, the bacteria that causes syphilis, a sexually transmitted illness, is responsible for yaws. Yaws, on the other hand, are not sexually transmitted. In addition, unlike syphilis, yaws do not have the ability to harm the heart and circulatory system in the long run. Direct contact with diseased skin is nearly invariably the route of transmission for yaws.

There are three phases of yaws:

Early yaws – A raspberry-like lump forms on the skin three to five weeks after a person is exposed to yaws, most often on the legs or buttocks. This hump, also known as a framboesia or mother yaw, will get bigger over time and develop a thin yellow crust. The region may itch, and surrounding lymph nodes (enlarged glands) may be swollen. Within six months, the bump generally cures on its own.

Second-stage yaws — The following stage of yaws might start while the mother yaw is still visible, or it can take weeks or months after the first stage has healed. A crusty rash appears at this stage, which can affect the face, arms, legs, and buttocks.

Late yaws – Only approximately 10% of persons who are infected with yaws develop late yaws. It can occur five years after the onset of early yaws, resulting in serious damage to the skin, bones, and joints, particularly in the legs. Late yaws can also produce gangosa, also known as rhinopharyngitis mutilans, which attacks and destroys portions of the nose, upper jaw, palate (roof of the mouth), and pharynx (part of the throat). A person with late yaws may experience headaches and nasal discharge if there is oedema around the nose.

You probably already know that maintaining good heart health necessitates a  healthy diet, regular exercise, and the management of well-known heart disease risk factors such as high blood pressure. But did you realize that your brain also has an impact on your heart's health?

Researchers have increasingly discovered correlations between poor mental health and an increased risk of heart disease in recent years. This isn't unexpected, given how mental illnesses may impact your behaviour. If you're sad, for example, you're less inclined to exercise regularly or to consume excessive amounts of alcohol.

Furthermore, some mental health difficulties and mental health illnesses can cause physical changes in the body, which can increase cardiac risk in a variety of ways.

Lemon juice, herbs, fennel, and onion infuse this chickpea salad with fresh Mediterranean tastes. This salad is light and delicious while still being nutritious. As a side dish or appetizer, this recipe is ideal. Make it as a light dinner by serving it with some bread on the side.

It's simple to prepare and should be done ahead of time to allow the flavours to meld. Because the dressing is light and can set out even when it's hot, it's a perfect dish to bring to cookouts or potlucks.

Nutritional content

Potassium: 151mg | Fiber: 1gram | Sugar: 1gram Monounsaturated Fat: 5gram | Sodium: 113mili gram |  Calories: 78kcal | Carbohydrates: 4gram | Protein: 1gram | Fat: 7g | Saturated Fat: 1gram | Polyunsaturated Fat: 1gram

Ingredients

Juice of a lemon.

Olive oil.

Fresh parsley, chopped.

Black pepper with salt.

Chickpeas drained and rinsed.

Fennel, thinly sliced.

White or yellow onion, chopped.


 If you have poor vision or reduced vision due to diseases such as nearsightedness, cataracts, glaucoma, or macular degeneration, you are well aware of the difficulties that this situation presents. These can range from mild (needing spectacles to read or drive) to severe (losing your independence or being unable to properly see a loved one's face). As a result, it's no surprise that more severe visual impairment is linked to a higher incidence of depression in persons of all ages. This type of stimulation generates neural changes over time, and those changes have a greater influence on behaviour than we previously realized.

Accessibility features and specific vision rehabilitation programs are widely accessible and can assist you in dealing with stressful situations and learning to adjust activities to get through each day.

Even modest measures, such as the ones listed below, might make life easier when you suffer visual loss.

Certain functions on a computer or smartphone can be quite handy.

You may use your computer or phone to magnify fonts, zoom in on a photo, or have your papers read to you.

However, setting up such features may need some technical expertise — or at the very least the patience to search up methods to activate the features and work your way through them. Your computer, for example, may include an accessibility function that reads aloud highlighted text.

Many of us can't help but be nervous before going to an event or giving a presentation, so you're not alone if the prospect of social settings makes you nervous. They may appear difficult to traverse, but with consistent practice and a shift in perspective, you may significantly enhance your social skills. Here are guidelines and suggestions for you if you wish to feel more confident in discussions and improve your communication skills.



Make a list of discussion starters.


You may prevent unpleasant situations by having a few icebreakers on hand. Make a list of different settings to memorize, such as parties, work, or dating, and jot down different conversation starters for each one. Getting prepared allows you to get off to a solid start and reduces the chances of being caught off guard or running into dead ends.

Pose open-ended inquiries.

Longer replies are elicited by open-ended inquiries. Instead of asking yes or no questions, which can lead to short replies and awkward silences, use open-ended questions to keep the discussion moving.

Active listening is a skill that may be learned.

Show that you're paying attention to the other individual. Give your complete attention to the other person's remarks instead of worrying about what you're going to say. There are a variety of active listening methods, but you might start by restating or summarizing what they're saying, identifying and supporting their feelings.

Give accolades to others.

Complimenting people demonstrates your friendliness and likability. By expressing gratitude for your discussion partner, you help to create a more positive environment, which enhances communication flow. Giving particular praises, which show that you're truly getting to know the other person and that your compliment is sincere, is even better.

Remember the names of the individuals you meet.

This may appear to be excessively basic, yet it has the potential to make people feel unique. People love being remembered, and if you don't have to ask them to repeat their names, they'll be happier and more receptive to developing a relationship with you. They're not simply another face in the throng to you, but someone you'd like to learn more about.
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