Is tomatoes fruit?
Tomatoes are classified as fruits in botanical terms.
One tomato can provide up to 40% of the daily required vitamin C intake. Tomatoes also include vitamin A, which is important for immunity, eyesight, and skin health; vitamin K, which is excellent for bones; and potassium, which is necessary for heart function, muscle contractions, and keeping healthy blood pressure and fluid balance.
They can help with skin health.
According to studies, combining tomato paste and olive oil protects against UV damage while also increasing pro-collagen production, a molecule that gives the skin its structure and keeps it firm. The lycopene in tomatoes, according to scientists, is essential: Cooked tomatoes have the highest concentration (while olive oil boosts its absorption from your digestive system into your bloodstream).
They may help prevent and protect against cancer.
In a research study, consumption of tomatoes has been linked to lower rates of prostate, ovarian, lung, and stomach cancers,
They might aid in the prevention of diabetic complications.
For patients with type 2 diabetes, tomatoes may be a protective food. In one research, patients with diabetes who consumed cooked tomato for 30 days had a reduction in lipid peroxidation (a chain reaction in which substances called free radicals to attack fat, leading to damage that ups the risk of heart disease).
What is pollution?
Pollution is defined as anything that is introduced into the environment by humans that damages human health or ecosystems. There are different types of pollutions and they all affect human health. Air pollution, water pollution and soil pollution. These forms of pollution happen by the use of heavy metals, chemicals, gasses, germs, and even noise.
The combustion of fossil fuels (coal, gas, and oil), as well as wildfires, contribute to outdoor air pollution. These produce toxic fumes, smog (due to ground-level ozone), and soot (fine particles) that are dangerous to inhale. Fireplaces and home cookstoves that utilize gas, coal, or biomass fuels like wood or agricultural waste, which are sometimes used in low-income countries, are among the sources of indoor air pollution.
Since the passage of the Clean Air Act in 1970, air pollution in the United States has significantly decreased. However, certain air pollutant levels have risen in recent years, and air pollution continues to have severe national and global health impacts.
Different studies over the years have frequently repeatedly shown that increased outdoor air levels of fine particulate matter correspond to increased hospitalizations for chronic obstructive pulmonary disease exacerbation, stroke, diabetes, heart disease, pneumonia and other severe health issues. Whether it is a long term exposure or short-term exposure, they are all effective.
What is the impact of air pollution on your health?
This year, a study looked at worldwide models of pollution levels and risk assessments of the global population over the course of 14 years. It links fossil fuel consumption to over nine million premature deaths worldwide in 2018 — one in every five fatalities — with over 350,000 deaths in the United States. Heart attacks and strokes account for the majority of these fatalities.
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Here's a hotlist of the top side slit dresses to wear to a special occasion.
Pink satin side slit dress
The pawpaw, also known as papaya, is a fruit that grows in abundance throughout the Pacific Islands and is said to have the most health advantages of any fruit.
Pawpaw currently ranks as one of the most beneficial gifts nature has gifted us with, thanks to its many hidden advantages for skin, health, and hair, as well as its taste.
Here is a list of the health benefits of eating pawpaw
1. Treatment of Dengue fever
The juice of pawpaw leaves is widely recognized as a natural treatment for dengue fever, which is quite common in the Pacific Islands. The leaves contain a combination of nutrients and organic compounds that aid in platelet production. Papaya leaves are also abundant in vitamin C, which helps to boost the immune system. You can also boil the leaf of pawpaw to extract the juice or crush and press (extract) the juice from the crushed leaves.
The dengue virus causes dengue fever, a mosquito-borne tropical illness. A high temperature, headache, vomiting, muscular and joint aches, and a distinctive skin rash.
2. Papaya lowers cholesterol
Papayas are high in fibre, vitamin C, and antioxidants, all of which help to keep cholesterol buildup from forming in the arteries. A heart attack can be caused by much build-up of cholesterol in the arteries. Pawpaw, on the other hand, prevents cholesterol from accumulating in the arteries.
3. Papaya helps to boost immunity
Single papaya may provide more than 200 per cent of your daily Vitamin C needs, making it an excellent agent for boosting your immune system.
