Do gadgets to help you sleep better work?
What are the best devices to help sleep?
Sound machines and "white noise" generators
These are small devices that can be kept at your bedside. They play sounds from nature such as rain, forest breeze, birds, waterfall city noises. These devices help especially when you have environmental noises disturbing your sleep. The goal is to block out the noise that is disrupting your sleep.
Earbuds for sleep
These earphones are specifically designed for sleeping and are not intended for listening to music. They are soft enough to be used as a sleeping surface on your side. Set on specific frequencies they are used to cancel noise. Reducing noise is a great way to help you get a better night's sleep," says Dr Epsten.
The cost is around $100.
If you've never had a urinary tract infection (UTI), take note: while the illnesses are uncommon in older males, they are frequent in older women, occurring in 10% of women aged 65 to 85. Up to a third of women who get a UTI will experience a recurrence within six months.
"E. coli bacteria which live in the intestines are responsible for roughly 80% of all recurrent UTIs and continue to generate antibiotic-resistant germ strains. The bacteria' ability to adhere to the urinary tract can make them extremely difficult to eliminate.
The causes of urinary tract infections
UTIs can develop in any part of the urinary system, including the kidneys, bladder, ureters (the tubes that carry urine from the kidneys to the bladder), or urethra (the tube that carries urine out of the body).
I guess that few individuals care to read the form after more than two decades, and even fewer can claim to understand it. However, since 1996, privacy rules in the Health Insurance Portability and Accountability Act (HIPAA) has made it illegal to disclose some health information to unauthorized persons without your authorization. Additionally, it requires the doctor's office to inform you on how your information is used and protected.
Is vaccination status protected under the Health Insurance Portability and Accountability Act (HIPAA)?
HIPAA has been misinterpreted and regularly featured in the news recently, which is surprising for a law that has been around for so long. For example:
When asked if she had been vaccinated against COVID-19, a Georgia congresswoman said, "Your... inquiry infringes on my HIPAA rights. Because of our HIPAA protections, we are not required to divulge our medical data, which includes vaccination records." Sorry, but you're wrong.
An NFL quarterback when asked the same question, responded in a similar style."I don't particularly think that's exactly important; I think that's HIPAA," Again, incorrect.
The lieutenant governor of North Carolina deemed President Biden's proposal to have public health officials canvass communities door-to-door to persuade unvaccinated people to receive a COVID vaccination illegal due to HIPAA laws. No, it isn't unlawful, and HIPAA doesn't cover this.
It's not only athletes and legislators that get HIPAA and vaccination status wrong. Throughout the pandemic, Fake mask exemption cards were available online. These cards are intended to allow the owner not to wear masks For medical reasons. Some fake cards state that the cardholder is not obligated to answer any inquiries regarding their medical status due to HIPAA.
Unfortunately, this, like the other examples, misunderstands what HIPAA covers and demands.
What you should understand and know about the Health Insurance Portability and Accountability Act (HIPAA)
First and foremost, HIPAA's principal objective is to assist people in maintaining their healthcare insurance coverage if they change or lose their jobs. The Act encouraged the use of electronic records to convey patient data. Keep in mind that electronic data transfer was not common in 1996. To address concerns about keeping our health information private, rules were quickly established.
The HIPAA privacy laws, on the other hand, are rather strict: they forbid people from disclosing their protected health information (PHI) without your permission. They have no bearing on whether or not you can or should respond to queries regarding your vaccination status or any other health concern. That isn't what HIPAA is about.
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