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The skeletal remains of a child and three surviving siblings who appear to have been abandoned have been found inside an apartment in the Houston area of Texas, US.

One of the children, a 15-year-old, called the Harris County sheriff’s office on Sunday afternoon and told authorities that his nine-year-old brother had been dead for a year and the body was inside the apartment, the office said in a statement.

Deputies responded and found the teenager and two other siblings aged 10 and seven living alone in the apartment, said the Harris County sheriff, Ed Gonzalez. The other child’s skeletal remains were also located.

After the lockdown, a lot of us came to understand the privilege we had to walk around freely without having to worry about anything. Now that the heat is a bit low and tho with proper restrictions and adhering to the protective rules we might be able to throw a small party with family and friends and as all know a cake is a must-have at every event. It gives it more boost and a watery mouthfeel to look forward to. 

Christmas cakes have very bold details such as snowflakes, Santa clause, Christmas trees, and more. Getting the perfect Christmas cake is a jackpot, staying traditional to the Christmas colors is a way of fueling the spirit of Christmas which makes you feel the season's good tidings. 




Sudan's military on Monday dissolved its power-sharing government and imposed a state of emergency, plunging the country into its worst political crisis in the country's two-year transition.

Abdalla Hamdok, the Prime Minister, his wife, and a number of civilian ministers have been arrested.

General Abdel Fattah al-Burhan, Sudan's military commander, announced in a televised address that an "independent and fair representative government" will assume authority until a new government is elected in 2023.

Burhan stated that some provisions of the constitution have been suspended and state governors have been removed.

Tensions between the military and civilian leaders of the country's Sovereign Council, a power-sharing ruling body, have risen in recent weeks.

Hamdok and his wife, Muna Abdallah, were arrested and brought to an undisclosed location on Monday, according to Adam Hireka, the prime minister's economic adviser.

Earlier in the day, the country's Ministry of Information announced on Facebook that Hamdok had been placed under house arrest by "military troops."

According to photographs from the scene early Monday, Hamdok's Khartoum residence looked to be encircled by armed personnel.

You are aware of the adage about apples and physicians, correct? Researchers tested the old adage a few years ago, using dietary data from roughly 8,400 adults, including 753 who reported eating an apple daily. While daily apple eaters appeared to use fewer prescription medications, they were no less likely than the rest of the research population to attend health care appointments.



However, in 2020, an article in Critical Reviews in Food Science and Nutrition discovered a slew of heart-health benefits associated with apple eating. Consuming one medium apple daily, the authors concluded, may help reduce blood pressure, cholesterol, and inflammation. Apples, both peeled and unpeeled, are a wonderful source of fiber and substances called polyphenols that promote heart health.
Pomegranates include hundreds of tasty ruby-red arils with a sweet, tart flavor. They're also packed with heart-healthy nutrients, particularly antioxidants that help reduce inflammation. Pomegranate juice, in fact, contains three times the antioxidants found in red wine or green tea. According to several studies, the juice may help lower unhealthy LDL cholesterol and blood pressure.


However, as is the case with many fruits, it is recommended to consume the fruit whole (with fiber-rich seeds) rather than drinking juice. Pomegranate arils contain only 72 calories in a half-cup.
Too much coffee may increase the risk of dementia.

In the journals

While coffee can provide a much-needed mental boost, new research says that you should limit yourself to five or six cups per day; beyond that amount may be detrimental to your brain. The researchers studied over 400,000 adults who consumed coffee on a daily basis (either caffeinated or decaffeinated). Daily consumption was classified into six categories ranging from one to two cups to more than six cups. Around 18,000 individuals had their brain volume evaluated using MRI. The research discovered that, when compared to moderate coffee drinkers (one to two daily cups), heavy coffee drinkers (more than six daily cups) had lower overall brain volume, particularly in the hippocampus, the region responsible for short- and long-term memory.



Additionally, heavy drinkers had a 53% increased probability of being diagnosed with dementia compared to light drinkers. The risk was similar whether individuals consumed caffeinated or decaffeinated coffee.

Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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