Lifestyle Blogger


Chief Daddy 2: Going for Broke, full Reviews

I'm going to give a brief and candid evaluation of this film, but first, let's applaud the producer for selecting an excellent cast. That was a film brimming with talent and Nollywood's most prominent stars, and as such, we all expected more. Nonetheless, will I call this film a wonderful film? Definitely not.

The first part of the film was ok, but the second part is simply confusing. I'm not going to write much about the film because you've probably already seen the reviews online, but here's how I felt while viewing it.

Risk of dementia

Individuals who develop age-related macular degeneration (AMD), cataracts, or diabetes-related eye disease (DRED) may be at an increased risk of dementia, according to a study published in the British Journal of Ophthalmology on Sept. 13, 2021.


The researchers collected health data on around 12,000 persons aged 55 to 73 and then followed them for up to 15 years, noting who had dementia or age-related eye disorders. They discovered that individuals with AMD had a 26% increased risk of dementia, those with cataracts had an 11% increased risk, and those with DRED had a 61% increased risk. Glaucoma, on the other hand, was not connected with an increased risk of dementia.

Hearing loss

Dementia and hearing loss may be connected. What you should know about this subject is as follows.


Dementia and hearing loss: is there a connection? In recent years, researchers have been working feverishly to find an answer to this question.

"A number of studies have found a correlation between hearing loss and cognitive decline," says Dr. Elliott Kozin, an assistant professor of otolaryngology-head and neck surgery at Harvard Medical School.

While the two appear to be related, experts caution that it is too early to determine whether hearing loss is driving cognitive deterioration.

"As the statistics adage goes, 'association does not imply causation,'" explains Dr. Kozin, a Massachusetts Eye and Ear specialist who specializes in the examination and treatment of complicated ear disorders. "It is possible that there are additional or several unknown risk factors for both hearing loss and cognitive decline." One of those things could be the source of both issues.

Even if a link has not been shown, it is critical to get checked if you detect indicators that your hearing may be less sensitive than it used to be. There is already abundant evidence that hearing impairments have a detrimental effect on one's social relations and overall quality of life. Simple remedies may be beneficial. 



Investigating the connection


There are several possible explanations for why hearing loss and brain alterations may be connected.

To begin, when you have poor hearing, you may have difficulty communicating with people, which may have an effect on your social life. This absence of interaction may have a detrimental effect on your quality of life and cognitive processing, according to Dr. Kozin.

All of these factors are believed to play a role in the development of disorders such as depression and dementia," he explains.

It's also possible that hearing loss has an effect on the brain's physical structure, he says. This, in turn, may increase the brain's susceptibility to the type of damage seen in persons with Alzheimer's disease.

A risk factor that is modifiable?


For two reasons, this potential link between hearing loss and brain alterations has attracted researchers' interest.

To begin, dementia is an increasing problem in the United States due to the aging population and an effort to find modifiable risk factors.

The concept is that by identifying the factors that contribute to an illness such as dementia, we can intervene early and potentially prevent, slow, or even reverse the progression of the disorder. Dr. Kozin explains. If hearing loss alters the brain, for example, equipping someone with a hearing aid may avert cognitive deficits.

"This is a busy area of research, and the National Institutes of Health is substantially supporting it," Dr. Kozin explains. "What is normally required are high-quality prospective longitudinal studies comparing two groups of people, those with and without hearing loss, to establish whether they develop illnesses such as dementia. Individuals may be given hearing aids as part of these studies to investigate if they reduce the chance of developing disorders such as dementia. These studies are difficult to conduct because they require a large number of people who are closely monitored over an extended period of time."

Second, if hearing loss is a sign of dementia, it may aid doctors in detecting the disease earlier. The goal is that it will one day be utilized to aid in the diagnosis of dementia, according to Dr. Kozin.

It is far too early to determine whether either of these is true, but researchers expect to have an answer someday.

Athletes competing in this year's National Senior Games discuss their strategies for staying fit, healthy, and motivated.

Athletes competing in this year's National Senior Games discuss their strategies for staying fit, healthy, and motivated.

This year, competitors over the age of 50 from throughout the country will convene in Fort Lauderdale, Fla., for the National Senior Games (NSG), the world's largest multi-sport event for seniors.

This biennial event has 20 Olympic-style events including outstanding amateur athletes. These "super seniors" are from a variety of different backgrounds. Many have spent decades training in their sport, while others have returned following a lengthy hiatus. A handful has resumed their endeavors only recently.

Despite this, they encounter the same hurdles as you do: finding inspiration, overcoming injuries and setbacks, and determining the ideal training regimens to accomplish their goals. Three accomplished athletes were interviewed about what they've learned along the way - and what you can learn from them.


Philipp Djang, swimming


Djang, 66, has 34 gold and eight silver medals to his name and has set 21 NSG records in four age divisions.

Every day, move. Daily, do something that exhausts you. I make exercise a daily ritual, similar to brushing my teeth. Additionally, it does not have to be the same activity every time, as variety is the spice of life.

Locate a village. I get a lot of joy and happiness from seeing my pals at the pool and gym. When a group of people has a common experience, the shared link has a synergistic effect on the group and can serve as the foundation for lifelong friendships.

Recognize the differences between types of pain. There are numerous forms and severity degrees of pain. The best type of pain is the burn that results from attempting as hard as possible. A severe pain, such as a sprain, feels quite different. Distinguishing between them and determining how far you can safely push yourself is a necessary aspect of gaining a greater understanding of how your mind and bodywork.

Alternate your workouts. Periodization is critical to my training. [Periodization is the process of altering variables during exercises in order to maximize performance and keep the body challenged.] For example, I vary the distance and intensity of my swims — fast, short swims to develop speed and long, slow swim to work on technique.

Love what you do. I establish competition goals and occasionally accomplish them. However, if I do not, that is fine, and there is no need for me to stop doing what I enjoy. To begin, always do something that makes you feel better.

Valentine's Day is one of our most anticipated days. You may be planning a date with your partner or buddies. It's crucial to look your best on this special day. We've rounded together the best Valentine's Day makeup looks. It could be a favorite hairstyle or a new look. We have the perfect makeup look for Valentine's Day 2022. We have valentines makeup looks to assist you to win your loved one's heart.


This Valentine's Day, try out new makeup looks. YES MADAM can also boost your glam factor. You may also maintain your natural beauty by wearing minimal makeup.

Dark lipstick with smoky eyes


The ideal party makeup look for a dinner date is smoky eyes and dark lipstick. Dark lipstick can be used to highlight the cupid's bow. Use your imagination to create a smokey effect with your eye. Take a risk and opt for a dark, lush lip look. To increase the glam factor of this party makeup look, use a highlighter.

Smokey eyes

Concentrate on the Lip


Natural makeup looks are timeless and fashionable. Try a natural, dewy appearance for your lunch date this Valentine's Day. With a natural look, enhancing the lips with a strong color is a great way to step it up a notch. Begin by applying a sheer layer of foundation. It will allow the natural skin to shine through. Warm red lipstick completes this party makeup look.


Food that help vagina lubrication

7 superfoods that you should consume for a healthy vagina

Foods That Increases Lubrication

Every organ in your body – even the vagina – is affected by your diet. Without a balanced diet, the body will respond to sickness and other undesirable reactions. This may manifest as a yeast infection in the vaginal area. There are a few foods that can help maintain the pH in your vagina balanced.




Maintain a healthy vagina. These are not just for vaginal health; they benefit the entire body. However, if you are experiencing vaginal problems, this is a warning that you should seek medical attention.

The best foods contain probiotics — or beneficial bacteria. The beneficial bacteria in your vagina protect it from acquiring numerous infections. The following are seven superfoods that you should consume for a healthy vagina:

1. Greek Yogurt - Plain, unsweetened Greek yogurt includes the beneficial bacteria that your vagina requires to remain healthy. These bacteria (probiotics) are critical for mood regulation, maintaining a healthy weight, and maintaining a regulated pH level in the vagina.

Plain, unsweetened Greek yogurt
Photo by Adonyi Gábor from Pexels



2. Fish — Omega-3 fatty acids found in fish such as salmon support healthy circulation throughout the body. Additionally, a healthy blood flow benefits your sexual drive. Additionally, a recent study indicates that women who consume an omega-3-rich diet are significantly less likely to develop endometriosis than those who do not.

3. Cranberries – Are well-known for their gynecological beneficial properties, owing to their high concentration of A-type proanthocyanidins, or PAC. Due to the high sugar content of cranberry juice, many women opt for cranberry juice pills. One pill is equivalent to two 8-ounce glasses of cranberry juice. Cranberry juice benefits the vagina by regulating the pH levels.

Cranberry juice, pie, cookies, sause

Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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