Lifestyle Blogger


Have you ever wondered about tics and their intriguing nature? Tics, which are sudden and involuntary movements or sounds, are more common than you might think. In fact, approximately one in every five children experiences tics at some point in their lives. These can manifest as simple motor tics like shrugging, finger tapping, or making facial grimaces. Alternatively, tics can be vocal, such as uttering words, grunting, or clearing the throat.

Sometimes, tics can become more complex, involving unusual walking patterns, repetitive phrases, or echoing others' words, a condition known as echolalia. Although tics are involuntary, some individuals can suppress them to some extent. Interestingly, tics can be temporary or long-lasting, with one-third of cases completely disappearing, another third improving over time (often without treatment), and the remaining third becoming chronic.

Now, let's explore a specific tic disorder known as Tourette syndrome (TS). TS is diagnosed when someone experiences both motor and vocal tics persistently for over a year, starting in childhood. The exact prevalence of TS remains uncertain, as many cases go undiagnosed. However, the Centers for Disease Control and Prevention (CDC) estimates that TS affects approximately one in every 162 children. Notably, TS is four times more common in boys than in girls.



While the precise causes of Tourette syndrome are not yet fully understood, researchers believe that genetic, psychological, and environmental factors all play a role. It is worth noting that many individuals with TS also have comorbid conditions like attention deficit hyperactivity disorder (ADHD) or obsessive-compulsive disorder (OCD). Additionally, stress, fatigue, and excitement can exacerbate tics. Recent years have seen an increase in functional tic disorders among teenagers who have been exposed to videos of others with tics on social media.

Typically, Tourette syndrome emerges between the ages of 2 and 15, with an average onset around 6 years old. However, TS can also appear during the teenage years. Although TS tends to improve or completely resolve during adolescence and adulthood, it can present significant challenges for affected children. Individuals with TS are at higher risk of experiencing anxiety, academic difficulties, sleep problems, mood disorders, and even suicidal thoughts.

GERD is a persistent health issue where the stomach acid reverses direction into the esophagus, the tube connecting your mouth and stomach. This usually happens when the muscles meant to stop this reversal do not function correctly.

Usual GERD signs
Heartburn and regurgitation are the two most frequently seen signs of GERD. It's possible to experience both, but some people might only experience one.

Regurgitation
Regurgitation refers to the return of stomach contents up your esophagus and into your throat or mouth. This might cause you to taste food or stomach acid.

Heartburn
Heartburn is often described as a severe, painful burning sensation in the upper abdomen or center of the chest, behind the breastbone. It's the most typical sign of GERD and may be felt moving upward from the base of the breastbone towards your throat. Heartburn's intensity can increase when you eat, bend over, or lay down.

Additional GERD signs
Apart from chronic heartburn and regurgitation, other less common signs of GERD might occur. Not all adults suffering from GERD experience heartburn or regurgitation.

These additional signs might include:
- Nausea
- Difficulty or pain while swallowing
- Frequent sour or bitter taste in the mouth
- Persistent cough
- Hoarseness
- Sore throat
- Chest pain or tightness in your chest or upper abdomen that may wake you mid-sleep.

The US is lucky to have a wide variety of fruits available all year in grocery stores. They have all heard about the five servings of fruits and vegetables per day recommendation, and they are available in a wide variety of sizes, shapes, and colours. Therefore, why do we consume them? And how do the nutritional differences among fruits differ? Is there a difference between fresh versus dried fruits, whole versus juice? Let's look at it.

  

Variations between fruits
Similar to other foods, various fruits include a range of nutrients. Fruit liquids typically don't contain as much fibre as whole fruits do. One serving or one piece of real fruit contains much less sugar than one cup of fruit juice, even 100% fruit juice. Whole fruits also provide greater satiety than liquids. It is preferable to consume fruit and vegetables whole rather than in juice when consuming the necessary daily allowance. Juice should be limited to no more than 4 to 8 ounces per day, assuming it is 100% juice, rather than being completely avoided.

The grocery store's freezer department is frequently filled with a wide selection of frozen fruits. Like mangos, these are frequently already peeled and chopped, which is handy and frequently less expensive than fresh fruits. The nutrients in frozen fruits are effectively preserved since they are often plucked and quickly frozen right after being harvested. In addition, frozen versions of some seasonal fruits, like blueberries, are easily accessible. The secret to choosing is to pick frozen fruits that are basic and sugar-free.

There are several fruits that may be purchased dried, including raisins, apricots, and pineapple, to name a few. They are a favourite among hikers and campers since they are high in calories, have good nutritional properties, store well for a long time, and are easy to transport. However, other foods, especially mango and pineapple, frequently have sugar added during the drying process. Since dried cranberries are inherently highly tart, sugar is usually added to them. The small size and sweetness make it simple to consume a lot of food at once, even for those without added sugar, and the calories can mount up quickly.

Sulfur dioxide is additionally used to maintain the freshness and colour of some dried fruits, such as raisins and apricots. Most people don't find that to be an issue, but some others do, especially those who have asthma. It is simple to avoid sulphur dioxide treatment if necessary because it is clearly marked on the package.

As one of the most popular and exciting film genres, action movies have countless fans and enthusiasts around the world. No good action movie would be complete without jaw dropping stunts, too; this article covers the history of stunts in film, as well as five of the most dangerous movie stunts of all time.

Background: the History of Stunts in Movies

The origins of professional stunt performers go back further than you might think; we can probably consider acrobats, circus actors, and combat performers to be just a few examples of stunt work before it was considered stunt work. While perhaps not quite as dangerous as some of the death-defying stunts you see in modern, big-budget Hollywood movies, it was still very much commonplace for actors in these professions to get hurt or injured as badly or even worse than comparing with professional sportsman.

And, back in the early 1900s, films started to hire performers to handle dangerous stunts on set. Cinema was more or less a brand-new field at the time, and an absolute novelty as a result; because of this, there were usually so many people who would willingly volunteer to perform stunts in a film, just so they could be part of the production, that it actually wasn’t necessary for professional stunt performers to be hired at all.

But, as the film industry continued to grow and the productions themselves became more elaborate and sophisticated, there was a greater need for stunt performers who could safely and reliably carry out high-risk stunts for the big screen.

As this change took place, the men who can probably be considered the first true professional stuntmen started getting hired to appear in movies. These were clowns and comedy performers like Buster Keaton and Charlie Chaplin; it probably goes without saying that the stunts these men had to perform were not quite on par with what you’d see in a big-budget action movie today.

It was action movies that created demand for professional stunt performers, too. As the genre grew in popularity, higher-risk stunts became increasingly the norm as a means of entertaining and shocking audiences. This led to more work for stunt performers, as well as the development of safety measures and devices that would help them to keep the risks inherent to their work as low as possible.

With that being said, even today, stunt performing is far from being a safe line of work. Regardless of the safety measures that might be in place when someone performs a particular stunt, there’s still a significant level of risk that the stuntman or woman simply has to accept as part of the job. Tragically, serious injury and even death are both possibilities that professional stunt performers have to accept every time they show up on set.

Of course, the risks inherent to working as a stunt performer pretty much speak for themselves. While the actual danger a performer is exposed to depends on the nature of the stunt and the production, broken bones are all too commonplace.

It’s also the norm for stunt performers to work with explosions and fires, creating a particular need for them to be able to protect their skin from burns wherever possible. Abrasions are another form of injury that many stunt performers have to deal with at some point in their careers, as are cuts and lacerations.

The Most Dangerous Movie Stunts of All Time

The Car Jump in Smokey and the Bandit

Smokey and the Bandit is a comedy action film revolving around the efforts of two bootleggers who are trying to transport hundreds of cases of beer across the USA. Its car jump scene is iconic among stunt enthusiasts, too; not only were there virtually no safety measures taken during production, but the stunt performer in the scene had to wear a cowboy hat; a crash here likely would have been fatal.


Every company has meetings that must be attended. Without a team-wide communication platform, it is impossible to cooperate on projects and keep everyone informed. These platforms are also tremendously helpful for achieving company-wide training goals. However, maintaining employee engagement is never simple. Continue reading for some interaction tactics that will undoubtedly keep folks on the correct path.

Make it professional and stand out.
Any educational presentation that is given to a large group of people must appear and sound professional. Whether there are five workers or 200 employees waiting, it makes no difference. The presentation will be motivating and interesting by making use of tools like a professional graph builder and making sure that all branding is used consistently. Something that doesn't appear to fit the part won't ever be able to win people over.

Diversify the Format
Meetings are required, but frequently the topics are not the most motivating. Making sure the main points are conveyed while changing up the format entails adding some surprises to make it more memorable. Consider harnessing the power of multimedia content to encourage greater levels of engagement, and make an effort to include uplifting sidebars like recognizing noteworthy accomplishments or emphasizing particular success factors. As a natural way to entice people to stay and participate, clearly mark gaps between notices, and don't forget to offer food or drinks. Include as many opportunities as you can for groups to split out and debate the story.


Where you responsible for my partner's bladder infection?

When a woman has a normal bladder infection, the most typical type of urinary tract infection (UTI), her sexual partner does not need to be checked. UTI-causing germs are not transmitted by partners. Women's small urethras—the tube that removes urine from the bladder—make them more susceptible to UTIs. The region surrounding the urethra's end is covered in bacteria. In order to infect the bladder in women, these germs only need to travel a short distance from the urethral entrance. Even though you did not spread the bacteria, you might have had some impact. After sexual activity, some women experience UTIs. This is especially true when having sex that is intense or frequent. Changing sexual positions and encouraging her to urinate immediately after sexual contact may be helpful in these circumstances.




Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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