Lifestyle Blogger

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It's a new month and the last month of 2023. Welcome to the countdown to Christmas! If you follow me on Instagram, you may have noticed I've been enjoying taking photos in front of Christmas lights and festive decorations. I love Christmas lights so much that I use them all year.
 
Lately, I've been flaunting various dresses from Rosewe, and the response has been fantastic. There's nothing like a good free-fit dress that can be styled in different ways. What I love most about this dress is the silver buckle-like detail in the waist area, which gives the dress a touch of light.

The color is perfect, and the dress is available in different sizes. Exciting news! You can use the code 'KOL10' for a delightful 10% off on orders over $49. You can purchase my Belted Peacock Blue Long Sleeve Mermaid Dress by clicking here.


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Thinking about why Rosewe should be your go-to? Here are five fantastic reasons!

1. Trendy Fashion: Rosewe offers a wide array of trendy and fashionable clothing items, ensuring you stay on top of the latest styles and trends.

2. Affordable Prices: Enjoy fashion-forward pieces without breaking the bank. Rosewe provides budget-friendly options, making it accessible for everyone to indulge in stylish wardrobe updates.

3. Diverse Selection: Whether you're looking for casual wear, formal attire, or statement pieces, Rosewe has a diverse selection that caters to various preferences and occasions.

4. Quality Assurance: Rosewe is committed to providing quality clothing, ensuring that each piece meets or exceeds expectations. Shop confidently knowing you're investing in well-made and durable fashion.

5. Customer Reviews: Positive feedback from satisfied customers speaks volumes about Rosewe's commitment to customer satisfaction. Browse reviews to gain insights into the experiences of others and make informed shopping decisions. 





I just woke up, and here in Glasgow, we just had the first snow of the season. So, here is the first snow in Glasgow. Cheers!



Navigating life's challenging moments can be incredibly tough, and in the United States, there's a concerning rise in "deaths from despair" – instances of suicide, drug overdose, or alcohol poisoning. When people face these extreme difficulties and are at risk, the usual approaches involve antidepressants and psychotherapy. However, a recent study from Harvard suggests that there's another avenue worth exploring: attending religious services.

Published online on May 6, 2020, by JAMA Psychiatry, the study delved into the self-reported religious service attendance of 110,000 white, middle-aged men and women over about 30 years. Surprisingly, the findings showed that those who attended religious services at least once a week had significantly lower risks of death from despair – a staggering 68% lower for women and 37% lower for men, compared to those who never attended.

Researchers propose that religious participation, irrespective of affiliation, might act as a powerful countermeasure to despair, offering a sustained sense of hope, meaning, peace, and a positive outlook. Beyond that, faith-based communities promote social engagement and connectedness, advocating against self-injury and substance use.

It's important to note that this study is observational and doesn't conclusively prove that regular religious service attendance directly prevents death from despair. Yet, other Harvard research suggests that relying on religion as a coping mechanism correlates with improved outcomes for individuals dealing with severe psychiatric illness.

Considering the challenges posed by the ongoing pandemic, attending your usual place of worship might be difficult. However, you could explore attending services via teleconference. If you opt for in-person services, remember to wear a mask and maintain a safe distance of six feet from others.

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E-cigarettes have become a popular topic in the smoking landscape, with debates on their safety and efficacy, especially in comparison to traditional cigarettes. While the prevalence of smoking has decreased significantly in recent decades, cigarette-related issues still contribute to a substantial number of deaths in the United States.

These electronic devices, powered by batteries, produce vapor by heating a liquid that users inhale and exhale—a process commonly known as "vaping." Initially marketed towards the younger demographic, recent advertising campaigns highlight middle-aged, long-time smokers who have transitioned to vaping. The critical question remains: Is vaping a safer alternative, particularly from a cardiovascular standpoint, and can it aid in quitting conventional cigarettes?

Currently, experts offer a tentative "maybe" to both questions. While some acknowledge potential benefits, concerns linger, especially regarding the rising trend of teenage vaping. A CDC survey revealed a significant 78% increase in high school students reporting monthly vaping, reaching 20% in the past year. This troubling statistic underscores worries about a predatory industry enticing young individuals with highly addictive products, as pointed out by Dr. Vaughan Rees, director of the Center for Global Tobacco Control at the Harvard T.H. Chan School of Public Health.

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You know, if there's one thing I've kinda practised over the years, it's soaking in the moment. Seriously, taking a breather to enjoy life – can't stress that enough. Appreciate your wins, big or small, and make sure to keep your health right. Focus on what lights you up, you know?

This year's been a rollercoaster for many, myself included. Lost my sister, and it's been this weird mix of floating emotions and tears. But hey, strength somehow kicks in with the sunrise. And no matter how rocky the road, celebrating the fact that you're alive is key. So, whether it's a small or professional gathering, family time, or hanging out with friends, bring your A-game and good vibes.


Oh, about looking good? It's not about breaking the bank. Dress sharp, feel good – that's the mantra. And let me spill the tea on Rosewe – seriously, it's a gem for affordable dresses. Sizes are on point, styles match the pics, and the quality? A game-changer.

Now, Christmas is knocking, and you don't wanna snooze on those festive sales. I've got 5 killer dresses from Rosewe that'll have you looking outstanding this holiday season. Ready for the show?

The talk of the town revolves around the latest wave of anti-obesity drugs, which are gaining popularity not just for their remarkable weight-loss outcomes but also for unexpected additional benefits. One standout medication, Semaglutide, originally introduced as Ozempic for diabetes and later as Wegovy for obesity, is causing a stir due to its potential to lead to a significant 15% to 20% reduction in body weight.

However, beyond mere weight loss, these medications, including others in the same category that mimic the natural hormone GLP-1, seem to possess an intriguing capability: curbing cravings for more than just food. People using GLP-1 drugs have reported decreased inclinations toward addictive and compulsive behaviors, such as alcohol consumption, smoking, excessive shopping, gambling, and even nail-biting.

Dr. Caroline Apovian, co-director of the Center for Weight Management and Wellness at Harvard-affiliated Brigham and Women's Hospital, has heard similar anecdotes from her patients, particularly regarding reduced cravings for alcohol and sweets. The mechanism behind this phenomenon is not entirely clear, but it appears that GLP-1 drugs, in addition to suppressing appetite, may influence the brain's reward pathways, typically activated by substances like food, alcohol, and nicotine, as well as pleasurable activities such as gambling or shopping.

The potential advantages of GLP-1 medications go beyond weight loss, with Wegovy showing promise in lowering the risk of serious heart issues by 20%, according to a report from the drug's manufacturer in August 2023. This groundbreaking trial involving 18,000 people could mark the first instance of GLP-1 drugs providing cardiovascular benefits to overweight individuals without diabetes.

Research is delving into the drugs' impact on alcohol abuse and smoking. A study published in September 2022 suggested that a GLP-1 drug called exenatide significantly reduced alcohol consumption in individuals with both obesity and alcohol use disorder. Another ongoing trial is exploring whether escalating doses of semaglutide can lead to reduced drinking and smoking in individuals with alcohol use disorder who also smoke.

While these preliminary findings are promising, further research and large clinical trials are necessary for FDA approval beyond diabetes and obesity, which may take several more years. Dr. Apovian anticipates a surge in demand for these drugs as more benefits come to light, emphasizing the need to eliminate the stigma surrounding addictions and compulsions, viewing them as brain-based disorders rather than moral failings.

Dr. Apovian suggests taking into account the following for those who are interested in using GLP-1 medications to treat addiction or compulsive behavior:

1. Pursue it: If you're dealing with obesity and other compulsions, exploring GLP-1 medications could offer a potential solution. These medications might provide benefits beyond weight loss.

2. Watch for cheaper options: While newer GLP-1 drugs like Wegovy can be expensive and in short supply, first-generation alternatives like dulaglutide (Trulicity) and liraglutide (Saxenda), approved for diabetes or obesity, may become available as generics, making them more accessible and affordable.

In conclusion, the success of GLP-1 drugs in addressing a range of cravings could challenge the perception of addictions and compulsions as willpower issues, emphasizing their roots in brain-based disorders. Dr. Apovian encourages exploring these medications for their potential multifaceted benefits while also being patient and considering more affordable alternatives in the evolving landscape of anti-obesity treatments.

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