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How to Choose a UK Medical Cannabis Clinic

Medical cannabis has been legalized in the UK and specialist doctors can now prescribe it as a treatment option. If you're considering personalized medical cannabis treatments, it's essential to choose the right medical cannabis doctor and clinic. Several factors should be considered to ensure you receive the best care and treatment for your specific needs.

When selecting a UK medical cannabis clinic, one crucial factor to consider is the doctor's expertise. Look for a doctor who specializes in cannabis-based products for medicinal use and is recognized by the General Medical Council (GMC). They should deeply understand the latest research and developments in the field.

Pricing and location are practical considerations. You want a clinic that is conveniently located and provides accessible healthcare options. Additionally, inquire about the reputation of the clinic. Reading reviews and testimonials from patients who have received personalized medical cannabis treatments can give you valuable insights into the quality of care provided.

It's also crucial to ask questions about the cannabis products used, including their composition, dosage, and treatment duration. A trustworthy clinic should be transparent and provide detailed information about their products.

Releaf cannabis clinic is an example of a reputable clinic that offers a range of services related to medical cannabis prescriptions. Their team of well-trained doctors specializes in treating various conditions such as chronic pain, neurological disorders, psychiatric conditions, gastrointestinal conditions, and palliative care. By choosing a clinic like Releaf, you can have confidence in receiving personalized medical cannabis treatments tailored to your specific needs.

Choosing the right UK medical cannabis clinic is a critical decision that can have a significant impact on your treatment journey. By thoroughly assessing factors like the expertise of the doctor, pricing, location, and reputation of the clinic, you can ensure that you receive the best care and personalized medical cannabis treatments for your condition.

Key Takeaways
  • Choose a UK medical cannabis clinic with a doctor specializing in cannabis-based products for medicinal use.
  • Consider the clinic's pricing, location, and reputation for accessibility and quality of care.
  • Ask questions about the cannabis products used, including composition, dosage, and treatment duration.
  • Read patient reviews and testimonials to gauge the quality of care provided by the clinic.
Lyphe is a reputable clinic that offers personalized medical cannabis treatments for various conditions.

Qualifying for a Medical Cannabis Prescription in the UK

To qualify for a medical cannabis prescription in the UK, patients must meet certain criteria. First, they must have a diagnosis from their doctor that shows they have one or more qualifying medical conditions for cannabis use. These conditions can include chronic pain, epilepsy, multiple sclerosis, or chemotherapy-induced nausea and vomiting, among others.

In addition to the diagnosis, patients must have tried other prescribed medications for their condition and either experienced significant side effects or found them ineffective due to dependence concerns. Typically, patients must have tried at least two other medications before being eligible for a medical cannabis prescription.

Referrals from general practitioners (GPs) or National Health Service (NHS) specialists may also be required. These referrals help ensure that patients receive comprehensive care and that their medical history is considered during the evaluation process.

Once patients have met these preliminary requirements, they will undergo a medical cannabis evaluation. During this evaluation, their symptoms, medical history, and response to previous treatments will be assessed. This evaluation is crucial for determining whether medical cannabis is an appropriate option and what dosage and form of cannabis will be most effective for the patient.

If approved, patients will receive a medical cannabis prescription. They can then choose to purchase their medication from a specialist pharmacy or an online dispensary. It is important to note that not all pharmacies or dispensaries may carry medical cannabis products, so patients should ensure they select a reputable and authorized provider.

Qualifying Medical Conditions

Chronic Pain

Epilepsy

Multiple Sclerosis

Chemotherapy-induced Nausea and Vomiting
Woman wearing lace stitching 3/4 sleeve green jumpsuit, styled with heels and statement jewelry

Hey everyone! It's springtime, and I couldn't be more excited! Today, I'm thrilled to share with you one of my latest fashion finds - the Lace Stitching 3/4 Sleeve Green Jumpsuit from Rosewe! Let me tell you all about it!

First off, let's talk about the jumpsuit itself. It's this beautiful shade of green that just screams elegance and style! The lace stitching on the 3/4 sleeves adds such a cute detail, and the peplum gives it that extra flair! It's not too long, so I don't trip over it when I walk, which is always a plus! The fit is really comfy and free, so I can dance around in it all day!

Close-up of lace detailing on green jumpsuit, showcasing elegant stitching. 
Now, about the quality - it's pretty good! Not the absolute best, but definitely not bad either. It feels nice on my skin and doesn't itch or anything, which is important!  And guess what? It comes in lots of sizes, so everyone can find their perfect fit!

For styling, I went for a super cute vintage vibe! I wore my hair in a big afro because, you know, natural hair rocks! And I added this adorable bronze feather-clip fascinator from Quiz Clothing to give it a bit of pizzazz! For shoes, I went with these handmade court heels with a beige skin design - they make me feel like a million bucks and totally complete the look!

Fashion model posing in green jumpsuit with lace accents, styled for a chic daytime look.

Green jumpsuit featuring delicate lace sleeves, perfect for summer occasions.

Accessorizing is key, so I added some silver drop-down earrings and grabbed my bag from River Island - gotta have somewhere to put my lip gloss, right? Overall, I totally felt like a rich black woman from the 80s, and I loved it!

Now, why should you get this jumpsuit? Well, besides the fact that it's super cute and makes you feel like a fashion queen, it's also really versatile! You can wear it to so many different places - like parties, fancy dinners, or even just out for a fun day with friends! Plus, it's easy to take care of - just hand wash and you're good to go!

Stylish outfit inspiration: accessorizing green jumpsuit

Woman wearing green jumpsuit with lace sleeves, showcasing versatile styling options.


Lace stitching adds a touch of elegance to this green jumpsuit, ideal for special events.

My outfit blends elements of both chic and vintage styles, creating a modern yet nostalgic aesthetic. From the lace detailing to the vintage-inspired accessories, every piece comes together to create a look that's both timeless and on-trend.

So, what are you waiting for? Go grab yourself this amazing lace top jumpsuit from Rosewe and get ready to slay all day, every day! Trust me, you won't regret it!

Oh, and one more thing I forgot to mention - this jumpsuit looks exactly like what I ordered online and what the model is wearing in the pictures! So you know you're getting exactly what you see!


Now, I'd love to hear what you think! Do you love this Rosewe jumpsuit as much as I do? Would you rock it for your next big event or fun outing? Let me know in the comments below! 



I remember walking into Quiz Clothing and seeing these fascinators, and I didn't buy them the first time. I came again, and they were discounted, but I wasn't ready. When my friend came to visit me 12 days ago, she wanted to visit the mall. We went together, and when we got to the store, we saw that the price was even more discounted, so I bought two fascinators. I never used to pay attention to Quiz Clothing, but I must say they have really cool shoes, nice accessories, and fascinators. I have seen stylish dresses in the shop window but never paid attention. Well, I finally entered and got two fascinators.



I can't say which is my favorite, but I didn't have to struggle to style this look. I will be sharing the full outfit details, but I just wanted to let you all know that this fascinator is at the biggest discount you can imagine, and if you want to get it, it is better to get it now. I'm not sure if these designs will be restocked.

The majority of clip fascinators include an alligator or beak-style hair clip. This small bronze feather-clip fascinator features a beak clip. They are a well-liked option because they fit most hair kinds and lengths and are quick and simple to use. Quiz clothing fascinators are lightweight; most of them are small.

Bronze Small Feather Clip Fascinator

Green Book Movie Review

This movie is a real-life story about a world-class African pianist back in the old days in the USA. He was so good at his craft and had trained and achieved degrees. He played for the only white audience but was not allowed to sit at the same table with them or use the same toilets as them.

One incident occurred at the end of his tour when he was not allowed to eat in the same place where white people were eating, even though he was the star they came to watch. He was asked to go and eat inside the storage room. He faced police brutality a lot and had to just overlook it. He was treated so badly by white people, despite his success.

This movie is so triggering, and I can’t imagine what those slaves had to go through to survive and how racism is still a thing on this earth. Honestly, it’s hard to watch all these movies and read history books and not get angry about these silly things racist white people did. There was a Green Book that showed you the hotels and places where black people were accepted. The segregation is deep. I don’t understand the hate for black people. Someone, please explain. You capture people from their country, kill some on the way, enslave them, and make them work like animals, and then you hate that they exist. Make it make sense. This is stupidity at its highest level. A group of people with ego issues and mental health problems.

A lot of people still think they are better than others, and it’s crazy. This movie taught me patience. Dr. Shirley was a peaceful and patient man who just wanted to do music. He finally found a home with his driver, who stood by him.

Summary: The film Green Book recounts the bond that developed in the 1960s between Tony "Lip" Vallelonga, Don Shirley's driver and bodyguard. Don Shirley is a well-known pianist and composer. The primary focus of the action will be the many cultures and social strata. The strongest point is Mortensen's and Ali's chemistry together. The whole movie would collapse without it.

Overall, this is a very good movie, with great acting. The lead actor played an important role in reflecting on what it was like to be black in America. performance worthy of an award.

Each time I read books and watch movies that tell core stories about racism, I just can't help but ask: How much pain and broken were these people? How sad were their days? How many people suffered and never knew peace? These questions are difficult.

Genre: Comedy, Drama
Original Language: English
Director: Peter Farrelly
Producer: Jim Burke, Charles B. Wessler, Peter Farrelly, Brian Hayes Currie, Nick Vallelonga
Writer: Nick Vallelonga, Brian Hayes Currie, Peter Farrelly
Release Date (Theaters): Nov 21, 2018 Wide
Release Date (Streaming): Feb 19, 2019

Have you seen this movie?
My Obsessive-compulsive disorder (OCD) Story and Journey

I am currently struggling with OCD. I am on a journey to heal and recover, but I want to share my mind with you so you can see through the eyes of a person suffering from OCD.

I define obsessive-compulsive disorder as being captive to your own thoughts. You are imprisoned by your own thoughts, and guess who the warden is? You!

Obsessive-compulsive disorder (OCD) is a mental health disorder that is characterized by repetitive actions that seem impossible to stop. What this means is that you keep doing things over and over again to perfect them even when they are already perfect. There are different stages of obsessive-compulsive disorder, and people who are struggling with OCD are dealing with trauma that emanates from different levels and aspects of their lives.

I am suffering from this disorder, and it has been a struggle with a lot of things. I believe that as I begin to share and seek help, I will be on my way to recovery. I know this doesn't happen overnight, but if you know anyone with OCD, just know that these are their struggles.

The mind of an OCD sufferer

Growing up, I always desired my own room. I wanted my space to be neat, tidy, and just the way I envisioned it in my mind. What I can vividly remember when I started using hand sanitizers was when my mom's friend brought a mini pocket hand sanitizer to my house and told my mom about this pocket sanitizer, which was advertised at her workplace by a seller, and how important it is to always carry around a hand sanitizer. She also told my mom that she could eat without washing her hands if there wasn't any resource available at that point to wash her hands; that she could use the sanitizer in place of water in that case; and that it was safe. I was standing at the gate with my mom, and to me, that was a very good product. I was still growing, but I do not remember how old I was when this happened.

I had mild OCD growing up, and during my secondary education at a boarding school facility, I couldn't stand a lot of things. I got easily irritated and always arranged my cupboard over and over again.

Getting to Ukraine I lived alone for the most part, but my OCD gradually worsened with time. When the coronavirus outbreak was announced, it progressed even further. I was terrified and got all the products recommended to kill germs and bacteria. I didn't go out during the quarantine. I obeyed every COVID-19 rule, but the bad side of this was that my OCD became worse, and I think even along the line, a lot of people developed OCD.

As a person suffering from OCD, my brain keeps running 24/7. I get stressed out easily, and I just can't help myself but make sure everything is just the way I want it to be.

For me, OCD happens this way.

It's not just about what the people around me see. It's a struggle to resist the urge to wash, clean, and rearrange a place over and over again. My brain is never at rest when I am awake. I keep imagining the worst scenarios for how I could be infected with bacteria. People around me sometimes don't understand. It affects my mood, and I just want you all to know that people with severe OCD are struggling and need to be treated nicely. 

I cry when it seems like people around me do not understand me. I can't stand to see sharp objects around me for fear of them cutting me and thinking they will infect me. I am afraid of broken tiles and rough walls. It is crazy over here, I tell you.

If you know anyone suffering from this condition, please be nice to them, and encourage them, and one strong tip to help them is to stop scattering what they have arranged or put in place. Be neat and tidy around them, and avoid things that cause triggers, because this will help them stay a long time without having to arrange or do something with regards to repetitive actions. When the brain is less exposed to the activities that cause you to do things with prolonged absences, you tend to gradually forget these activities. I call it the "gradual step-down" method of OCD recovery.

There are things I do not do as a person suffering from OCD. In the past years, I have only had four visitors in my house, and these were three friends and the house owner. Their visit wasn't regular because I felt having people in my house increased my exposure to germs. I am not comfortable with giving handshakes; I give side hugs; I don't touch handles and rails. I don't use public toilets, etc. I get scared easily, and when I touch something that isn't clean, I get terrified and very uncomfortable. I am no longer able to concentrate until I wash my hands. I often have vaginal disbalance due to excessive washing, which results in changes in the pH and the natural microflora present in the vagina.

Oftentimes, I am afraid of using the restroom in my house, even as clean as it is. I have a lot of restrictions that I know I can be free from, but the more I try, the less it works because my imagination keeps screaming at me and it is hard for me to express myself sometimes. It makes me anxious and unhappy sometimes, and occasionally I keep pacing around as a result of this.

This also contributed to my clay (nzu) addiction because I wanted to have a feeling of dryness around me, which translated as neatness and a germ-free environment, so I always burned paper to produce a dry fire smell, and this triggered my urge to eat clay. I also developed an eating disorder, which is now back to normal: generalized anxiety, which gets triggered when I come in contact with something irritating; and sometimes I hoard things. I like to stay in an empty room.

Life can sometimes be selfish and all about me, which I know is wrong, but how can I help myself?

Please take note that this can affect men, women, and children. You should be careful not to unintentionally propagate this disorder in children and help them as soon as you notice it.

Obsessive disorder can be linked to a family history of the disorder, caused by differences in the brain, life events like being bullied, abused, or ignored, and personality traits like being neat, methodical, and having high standards.

The major signs of OCD are:

Obsessions: A persistent, unwanted, and frequently upsetting idea, image, or urge invades your head. emotions: The obsession results in a strong sense of anxiety or distress.

Compulsive: Repetitive actions or thoughts that a person with OCD feels driven to do because of the anxiety and pain caused by the obsession.

Even though I need to take a practical step toward seeing a therapist, I did some research on how OCD can be treated, and here is what I have to share.

There are two main treatments recommended by the NHS, which are:

Psychological therapy. This is a type of therapy that helps you face your fears and unwanted thoughts without having to engage in compulsions to "fix" them. You need to see a GP or therapist.

Antidepressant medication can be prescribed to assist in adjusting the chemical balance in your brain.

These drugs have side effects.

You can also join OCD support groups in your area run by national charities like OCD Action, OCD-UK, and TOP UK.

Today I urge you to see through the eyes, racing brains, and fighting minds of people with obsessive-compulsive disorder and help someone by sharing this article and being nice. This condition can cause people to become suicidal. Be kind and don't judge them because they are constantly fighting a battle you sometimes don't see.

I shared this article on 10/14/2022 by 8:30 pm but decided to reshare it again because I want to share my progress with you all.  

Thank you for taking the time to read. Have a nice day.
The FDA is urging the food industry to reduce salt consumption.

The FDA requested that the food sector reduce the amount of sodium (a key component of salt) that is processed, packaged, and prepared meals voluntarily. Those foods account for over 70% of the sodium in the average American diet, which contains about 3,400 milligrams (mg) of salt per day.

Over the following two and a half years, the revised aims aim to reduce average sodium intake by around 12%, to around 3,000 mg per day. That amount is still higher than the federal dietary guidelines' recommendation of 2,300 mg, but it's a start. Excessive salt consumption can elevate blood pressure and increase the risk of heart attack and stroke.

In the meanwhile, consume more fresh, unprocessed foods and limit your intake of the saltiest items (or seek out lower-sodium versions). Soup, pizza, Bread, and buns (due to their frequent consumption), cold cuts and cured meats, poultry dishes (such as rotisserie chicken and chicken nuggets),  and sandwiches are all high in sodium (including burgers).

People adding salt to different dishes

Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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