You've probably encountered tension headaches, which are frequently referred to as stress headaches, at some point in your life. It's the annoying sense of mild to severe pain around your forehead, on the back of your head, or in your neck that can last anywhere from 30 minutes to a few days! This is a widespread condition, as approximately 80% of...
Research suggests a Reduced risk of heart disease in people who consume a lot of dairies?A new study suggests that people who consume more dairy fat — which is abundant in whole milk, yogurt, and cheese — may be less likely to develop heart disease than those who consume less dairy.Researchers determined blood levels of fatty acid found primarily in...
A new study suggests that adopting a healthy lifestyle may help reduce blood levels of a marker associated with an increased risk of heart disease. C-reactive protein (CRP) is a result of inflammation, an immunological reaction that contributes to the production of artery-clogging plaque. CRP levels of greater than 3 milligrams per liter (mg/L) are...
Toke Makinwa is bringing the heat in this red power suit by iamdivanista, which includes a jacket, pants, and a harness belt. She looks fantastic in red, and her hair is the perfect complement to her ensemble.
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Superfoods that are anti-inflammatory in every seasonSummer brings berries and watermelon, while winter brings kale and beets. Seasonal changes can alter the recipe for anti-inflammatory foods to enjoy.A consistent diet of these nutritious foods can benefit your heart, brain, and even your joints, and scientists believe that their anti-inflammatory...
A holiday-appropriate manicure is an ideal way to accessorize for any Christmas party, family picnic, or cookie exchange. Rather than sticking to the traditional red or this year, we believe it's time to experiment with these Christmas nail art ideas.
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Prepare your fingers for Christmas by raising...
How could mindfulness techniques aid in the treatment of migraines?Migraine is a prevalent and disabling type of headache. Migraine headaches are typically experienced by adults between the ages of 18 and 44, during their most productive years. Numerous commonly prescribed drugs for migraine may induce intolerable adverse effects, which may drive people...
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