Medlinboss is a celebrity stylist who is well-known in Nigeria and the rest of Africa for her work. She's doing well and grasping the concept. Her wedding guest outfit is the focus of today's feature. Something a little different, yet still contemporary. This look was styled by the stylist and brought to life by her elite team.


outfit @ppoizn
Makeup @tolufelix_mua
Gele @adufegele
Video credit @_mandelazz



How to care for your health?


You may have a thorough skin-care regimen. You know, the kind with a 5-step facial regimen, the best natural shampoos and conditioners for beautiful hair, and vitamins for strong nails, but you may be overlooking one very important body part—your legs.

 
Care for the Legs

Leg health is important.
Care for your legs entails many of the same tasks as caring for your entire body, as well as a few leg-specific exercises. So, what are you going to do?

 

Walk

The Surgeon General recommends 10,000 steps per day to maintain a healthy weight and grow bone and muscle mass, both of which contribute to overall leg health.
 

Eat healthily.

Maintaining a healthy weight reduces the strain on your legs and supports overall health.
 

Stock up on good leg lotion.

Moisturize your skin twice a day to keep it supple and to strengthen cell walls, which can help avoid varicose veins.
 

Avoid sitting for the entire day.

Long durations of sitting, whether at work, in a car, or on a plane, can result in deep vein thrombosis, or blood clots. Take a five-minute walk break every 90 minutes that you sit. Visit a coworker, get a glass of water, or take a walk outdoors for some fresh air.

 
Take a shower

Long, hot baths can cause blood vessels to widen, which can slow the flow of blood from the legs to the heart and, in some cases, cause varicose veins to form.
Liquorose the brother Nigerian star celebrated her birthday and wore this perfect wedding guest dress which can also be an excellent pick for a modern Nigerian traditional wedding bridal look. Great colour choice and her gele style is on point. Here are the team members that brought this look to life.


Stylist: @medlinboss
Outfit: @xtrabrideslagos
Makeup: @tolufelix_mua
Gele: @eminence_mez
Photography: @felixcrown


Vagina care to prevent irritation and infection

Infections and discomfort can be avoided by maintaining a healthy vulva and vagina. Changes in vaginal discharge that are unusual are a sign that there is a problem.

What are the benefits of vulvar and vaginal care?

Many women suffer from vaginal infections (vaginitis) at some point in their lives. The area around the vaginal (vulva) entrance can also become irritated. Some steps can be taken to relieve vulvar discomfort and prevent vaginal infections.

Some types of vaginal infections can be made worse by home treatments. If the problem persists, contact your healthcare provider if you have any concerns about your vulvar or vaginal health or notice unusual changes in vaginal discharge.
Symply Tacha has been killing it one after the other, and I'm sure she won't stop. The Big Brother Nigeria star is a trendsetter. She is quite versatile and looks excellent in practically any outfit she wears. Today we're focusing on styles, and our first feature is Tacha and our top picks from her latest photoshoots. This article also includes her stylist for each look; keep reading for more information.

1. The Green Rhinestone Luxury Set by designer Tolubally

Some people may be hesitant to use oils in their cooking or with their food. High cholesterol and, well, growing fat come to mind when you eat fat with your meals. The fact that some fats are classified as "bad" adds to the confusion and belief that all fats are harmful.


That, however, is not the case.

 
Shilpa Bhupathiraju, assistant professor of medicine at Harvard Medical School and assistant professor of nutrition at Harvard's T.H. Chan School of Public Health, says, "It's crucial to consume oils."
 
Essential fatty acids—omega 3s and 6s in particular—are found in oils and fats and are part of the construction of every cell in the body, according to Walter Willett, a professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health. They're the building blocks of hormones, and they aid in the reduction of inflammation as well as the reduction of bad cholesterol and blood pressure. Taste and satiety are also provided by oil.
 
Knowing which type to use is crucial. When you cook at home, it's easy; when you eat out and can't control every stage of the process, it's a little more difficult. But choosing the healthiest oils isn't the only consideration. They contribute to a healthy diet when consumed as part of a diet that avoids processed foods, simple carbohydrates, and sugar. 
Summer is upon us, and there are lots of ways to make your summer pop. Trying out new manicure designs can add that extra glow to your summer. There are endless options to pick from as the internet has made it easy to know the trending nail design ideas and summer colors that feature each year on runways and social media. If you are looking for new bright colourful nail design ideas to try this summer 2022, check out the photos below to stay in style.

You can book a session with the Indigo designer.
 


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