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Pexel imageThe taste of red pepper, also known as bell pepper, red bell pepper, capsicum, or sweet pepper, is somewhat sweet and earthy. These peppers are fully matured green bell peppers, which are more bitter.The red pepper belongs to the Capsicum annuum family, which contains cultivars such as jalapeno, cayenne pepper, chilli pepper, and a few more...
Magical illuminating caves, beautiful tiny towns, and enchanting hilltop castles may sound like images from a children's book, yet the globe is full of real-life fairy-tale locations. Start making plans for your perfect fairy-tale holiday to one of these 10 lovely destinations around the world. (adsbygoogle = window.adsbygoogle || []).push({}); 1....
Melatonin supplementation for sleep improvement has increased 425 per cent over the last two decades, with the number of persons taking big doses (more than 5 milligrams per day) reaching an all-time high, according to a study published in the journal JAMA on Feb. 1, 2022.These findings raise concerns about potential safety hazards. As with other supplements,...
Pexel imageBecause everyone's reaction to a new drug or treatment is so different, it's nearly impossible to know whether your drug had an instant effect or if it was a placebo effect (an improvement in symptoms from the act of taking a drug independent of its biological effects).   This is why placebos are frequently employed in clinical trials...
Pexel photoFrom the rainforest to the reef, you can find bliss through these yoga retreats in Costa Rica that will change your body and your mind for the better. Costa Rica is one of the most popular places to visit in Central America because it has a lot of amazing wildlife and beautiful scenery. More than 25% of the country's land is protected,...
How to get rid of a bad habitWe all have bad habits that we'd like to break, and each night we tell ourselves the same thing: I'm going to bed early. I'm not going to eat the cookie. I'm going to quit biting my nails. And when tomorrow arrives, we cave, and we feel even worse. We feel discouraged and guilty because we are aware of the dangers but powerless...
Dementia medical data can be perplexing. Here's how to make sense of the latest findings.It is sometimes hard to determine if we're winning or losing the dementia battle. Some headlines proclaim that dementia rates are on the decline, while others warn that the number of dementia cases is rapidly increasing. Here are two new study findings and what...
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