Pexel photoNumerous frequent injuries can be avoided by implementing these seven basic tactics into your practice.Exercise-related injuries are frequent in people of all ages, whether it's knee pain, a painful elbow, or a torn muscle. They have the potential to sabotage your fitness efforts, throwing you back weeks or even months.Dr Beth Frates, clinical...
The Met Gala is arguably one of the most frantic red carpet occasions for celebrities, stylists, and tastemakers (the event is held on the first Monday of May). On this night, the fashion standard is set high as Hollywood's biggest stars arrive in lavish costumes while attempting to keep on-trend. And between standing for the pit of photographers and...
As the wedding season approaches, it's time to start planning your outfit. But instead of sticking to the tried-and-true outfits, it's time to think outside the box. It's time to shine bright like a diamond this wedding season, with spectacular earrings, killer outfits, and glittering dance shoes. We've put together a list of wedding guest outfits...
I always feel renewed after getting my nails done. Something about having nice nails and investing the time and money in myself gives me a sense of self-satisfaction that quickly lifts my spirits, even on the worst of days. If you are a girl boss check out our latest nail inspirations by Karolina Orzechowska.
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It is estimated that half of all persons who attempt to decrease their cholesterol with a statin prescription eventually discontinue the treatment due to real or perceived adverse effects (muscle aches being the top complaint). However, do not abandon the treatment prematurely if you feel you cannot tolerate it, as the true...
When we think of romantic destinations, we often think of the streets of Paris, or perhaps the canals of Venice, or maybe the beaches of Maui. Expedia has curated a list of the world's most romantic Valentine's Day hotels, all of which are VIP Access hotels. Are you ready for romance? Read on!Anantara Kihavah Maldives VillasWe don’t know about you,...
Music and travel go together like Hall and Oates, Sonny and Cher, or Simon and Garfunkel.Music and travel have a profound power that enables individuals to mentally, emotionally, or physically escape to a new destination. Expedia's 2021 customer research reveals that 62% of online travelers cite "music," particularly "festivals," as their primary...
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