Positive PsychologyPositive thinking has tremendous power. Positive emotions are associated with better health, a longer life, and a higher sense of well-being. Chronic anger, worry, and hostility, on the other hand, increase the risk of developing heart disease.Being happy comes naturally and easily to some people. Others must put in the effort. How...
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You're excited to start looking at engagement rings, and you're wondering if a blue sapphire might be the way to go. With its rich colour and long history, the blue sapphire offers you a different option from the traditional diamond: It's less expensive, rarer, and can come with its share of myths. So what's the verdict? Below are seven reasons a blue...
When you travel, one of the best parts is getting to experience life as a local, whether it's eating at a family-run restaurant or making new friends while buying at a market off the beaten path. Book one of these six European homes away from-home for a long stay, and you'll get a flavor of local life while also enjoying some extra luxuries.Madrid,...
How to Overcome Dentist FearPhoto by Anna ShvetsWe understand that going to the dentist is something that many people dread. While most of us appreciate the end result of dental care, few of us love the procedure itself or the potential for physical or psychological discomfort. You might be putting off dental care if you have dental anxiety or fear....
Photo by Sam LionBeing grateful, performing acts of kindness, and enhancing one's health will pay off.
The year is already half gone and however, here's another resolution to add to the list: improve your health. This refers to your emotional and physical health as a whole, for which many individuals award low grades in national polls. However,...
A tooth extraction is the extraction of a tooth. A dental extraction (also referred to as tooth extraction, exodontia, exodontics, or informally, tooth pulling) is the removal of teeth from the dental alveolus (socket) in the alveolar bone. Extractions are performed for a wide variety of reasons, but most commonly to remove teeth which have become...
Some intriguing research suggests that positive psychology can help you deal with life's routine ups and downs and also build resilience for times of greater adversity.Here are three ways to capture the positive psychological benefits.1. Express gratitude. Gratitude is an appreciation for what you have, including a roof over your head, good health,...
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