How well is your cardiometabolic health?The two most common causes of death in the US are heart attack and stroke, both types of cardiovascular disease. Risk factors include a family history of cardiovascular disease, smoking, diabetes, high cholesterol, and high blood pressure. Excess weight raises the probability that several of these risk factors...
Daily reading can improve your leadership abilities and your business.Photo by Oladimeji Ajegbile from Pexels: https://www.pexels.com/photo/person-reading-on-book-2380263/f1. Establish a common lexiconWhen we are young, the stories our parents read aloud to us at bedtime help us pick up new words. And while the books we read as adults might be a little...
Photo by Tima MiroshnichenkoWhen should you see a gynecologist? In some ways, the answer is simple, while in others it is more complicated. Experts recommend that women and people with female reproductive organs visit a gynecologist as soon as they become sexually active or at least once before the age of 21. Good gynecological care, as this...
When Buying Real Estate In Singapore, There Are Six Important Factors To Take Into Account.Singapore is consistently ranked as one of the best cities in the world. It is cosmopolitan, clean,
vivacious and fashionable for all of these reasons, the real estate and property buying sector in
Singapore is extremely attractive and competitive. Buying a house...
So, here are some pointers on how to take sunkissed photos. Taking advantage of the sun when taking photos can enhance your photos so much. I love sunny pictures, not just because of the brightness but also because they hide your flaws. Sunny pictures make your outfit look even better by naturally enhancing the colours and giving your skin a beautiful...
However, it turns out that there are many myths regarding obtaining and treating poison ivy. Two Harvard dermatologists give the facts below to help you avoid — or manage — poison ivy.How can you be exposed to poison ivy? "When I was a child, my parents informed me that poison ivy could only be contracted by touching red, shiny leaves," says Dr....
Pixabay - CC0 LicenceCosiness: The Solution We Need in Our Lives Now (and How To Get Better at It)Everybody is feeling the need to have a metaphorical hug right now. It's hardly a surprise that the Danish concept of hygge is becoming more popular. Danish people have been using hygge, which is about embracing the little pleasures of life and cosines,...
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