If there's one thing I've learned, it's that some men can be a bit slow—and I mean this in the nicest way. That's why, most times, when you say something to them, they think you're either stressed or just having a moment.So, this movie The Watcher is about a married couple who moved to Romania after the husband got promoted. On their first day in the...
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Dry skin happens when your skin doesn’t hold enough moisture. This can be due to frequent bathing, harsh soaps, aging, or certain medical conditions. In colder climates, it can also be caused by cold, dry winter air.During winter in the Northern Hemisphere, you might experience red, rough, raw, and itchy skin because of low humidity both outside and...
Practicing self-care isn't just about your well-being—it's about your physical health, too.Our post Physical Self-Care emphasizes that's especially crucial for women, who are often more pressured to follow societal beauty standards. That's why it's important to learn how to distinguish physical beauty from physical health. By nourishing your body,...
A positive outlook might help women slow down physical decline as they get older, according to a new study.This research, led by Harvard and published in JAMA Psychiatry on March 20, 2024, looked at data from nearly 6,000 postmenopausal women, with an average age of 70, who were part of the Women’s Health Initiative. These women joined the study between...
If I told you how angry I was while taking these photos, you’d probably laugh. My partner was putting in his absolute best effort, trying to capture good shots, but I was so focused on the pictures not turning out how I imagined. I wanted to look chic, but somehow, I ended up looking more sexy, which was not the plan at all!At one point, I honestly...
The “fight or flight” response, also known as the stress response, is how our body prepares to face or avoid danger. While this response can help us tackle challenges, it becomes problematic when triggered by everyday issues like money problems, traffic, work stress, or relationship troubles.This constant stress can lead to health issues such as high...
Social media and stores are full of products that promise perfect skin. These products are increasingly marketed not just to adults but also to teens and tweens. While many are harmless, some can cause skin irritation and be expensive. Even if they are harmless, do they promote unhealthy ideas about beauty?From a medical perspective, most teens and...
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